THE BODYBUILDING MISTAKES DESTROYING INDIAN TEENAGERS - Stop Making Them Now !

Hi family in this video I have talked about the mistakes teenagers make in the gym and in their diet . Hope this can help a lot of beginners transform their physique.
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[@Zayn-_Maalik]

0:09 ha bhai gym 🏋💪 aj kal trending 🔥🔥pe he

[@aksedits358]

Seriously a very good and mature advice ❤❤

[@topperbackbencher1216]

9:50 This is the reality in all over India 🥲🥲🥲

[@sauravchandradas9599]

True 😢

[@Arafat-Ft]

and also you

[@YogeshKumar-pv1fg]

Thank you for advice ❤

[@deeksha7027]

Bro thank you so much for this video and pls make these types of video bcz they are really really helpfull for beginner teenagers like me

[@health.fitnesstipsByRavijoshi]

Appreciated, nice to see such a wonderful video, Keep it up ,😊👍

[@abhayromanpathania4525]

Shi Bola All Guidance to youth is very great 👍

[@edgeco8397]

bhai is doing great work keep it up bro you are rising and shinning more than ever before

[@gammerpro3879]

Real talk Mann,really motivated by your words. 'Coach ho toh essa'

[@sujalparekh1540]

Wonder full advice 🤝👍

[@Rishav786]

Yes Bhiya, I can do it..!

[@ravinderoraon5507]

मैं रोज 8 km रनिंग करता हूं रनिंग करते 4 महीना हो गया । पहले 70 kg का था अब 64 kg ,, hight hai 171,‌ वजन कम हुआ,, तो ठीक नहीं लग रहा,,😊😊

[@par4dox_2107]

Cardio kills gains

[@kartikdhiman4543]

​@@par4dox_2107 you are uneducated

[@s.shiningindianmusic8344]

Thank you so much ❤

[@divyanshkushlani1954]

Thank you so much sir ❤.

[@user-md7jl7wb8l]

Thanks for suggest❤

[@Dr.Strange0805]

Bro tum bilkul mere jaise ho mene bhi 16 ki age me ,and 10th pass Karne ke bad , 11th me science liya , aur gym join kiya .

[@doneydoney7784]

The only fitness influencer who is a 100% Giver...

[@jatbandypd2990]

Very informative❤

[@020hamza2]

Your first Tip is just perfect

[@junaid__khattak]

Thank you sari❤

[@ManishKanoji]

Bhai tu bilkul sahi bol Raha.... Meri soch bilkul aisi hi hai... 🙏

[@nishankar098]

Just amazing! Bro spoke facts just facts :) keep up the good work bhaiya

[@babujijagatdevnanda5428]

i also joined gym last month after completing my boards and i am also 16 now so my story s same as you and thanks your for these tips

[@bkkta277]

Best advice ❤

[@saadnandolia880]

Thank you so much for motivating us bhai is age hame bhi samajh nhi aata hai kiya krna chaiye.

[@darshansthetics1843]

Badhiya video thi bhai❤

[@rtsshreyansh3396]

Broo jai shree ram

[@jayesh969]

Big fan bhai

[@jayantsingh7592]

Thank you.... ❤

[@roxengaming.8040]

Positivity ❤

[@gauravphukan9063]

asli gyaan bhai😌❤

[@Amar____]

Bhai Aap Bahut Acha Video Banate Ho ❤😊

[@Poonam_yt]

Thnku bhaiya 11:14🥲🤌...such a relief..

[@DeewanaRadheKaChannel]

Love you bro❤

[@ritvikjain9284]

Bhai aap bahut inspirational ho

[@MohammedSalim996]

Your commitment to excellence in bodybuilding is unmatched. Your videos not only educate but also inspire us to strive for greatness. Keep up the amazing work!"

[@harshvardhan_chauhan685]

Singha bhai jyada protein intake karne se digestion me problem hoti hai aur constipation ho jata hai isme kya kare kyunki rojana laxative bhi rojana le nahi sakte ? Any alternative or solution ??

[@rachitkaushik80]

I trust you brother❤❤

[@prashantmaske7217]

Love a lot ❤

[@virendersingh2468]

Aaaj m Bhai ke video k bare m Ki soach raha Tha ❤

[@RoshenMardi-cj6qc]

Jay masih bhaiya ji aap mere life k pahle guru h Maine aapke vajah se hi aaj main kafi motivated hu apnea life me

[@Devrawat28]

Good carrier advice bro

[@RahulKumar-pf8ve]

Tq bhaiya ji ❤

[@ROHITH4K]

Omg😮 singha new video😀

[@unclegaming2558]

Bhaiya me 14 ka age se train karta hu jitna progress mera 1 saal me nhi hua utna mera 1 month me ho gaiya after following your and Saket gokhale bhaiya tips love you both❤❤❤

[@Fitness_athletic0502]

Dill jit liy bhiya ye baat smja kr apne ❤❤❤

[@Fitwithram]

It’s too hard in today’s scenario to balance between studies & Gym, where everyone want’s to be an influencer. Especially Aspirants
Agree ?

[@babujijagatdevnanda5428]

true

[@dineshbehera948]

Consistency ke bare ki imp bhi bata dete

[@_ashishsingh_5]

I Just started my 1st Channel on POWERLIFTING inspiring from SINGHA & MANNU ❤❤❤ hopefully we will collaborate one day with both of you 😌 till then Keep growing BBro 💗❤️💗❤️💗❤️💗❤️💗

[@abhishekdubeyabhishekdubey9921]

Sir 😊app bahaut growing huye hai❤❤

[@RohitPal-wd4rz]

Nice

[@yashzala3920]

Bhai Nice information for teenagers like me ! But bro I can't do normal bodyweight squats..😢 Please Give me a solution

[@Heisenberg2006]

2 promotion in 1 video 💀💀

[@suryathakur5765]

Walter white 😮

[@asmabegum4122]

@@suryathakur5765 we've to cook jesse

[@suryathakur5765]

@@asmabegum4122 yes sir let's go to our van

[@suryathakur5765]

@@asmabegum4122 yeah sir let's go to our van

[@suryathakur5765]

@@asmabegum4122 yes sir . let's go

[@legendkiller1426]

If this comment gets 100 likes singha bro will gift me MB creatine 😂..much love❤

[@dorochi]

Bhai mb wala kisi kaam ka nahi hai wellcore sahi hai

[@mastergourav2681]

You are right ​@@dorochi

[@dorochi]

@@mastergourav2681 hanji bhai 💯

[@KNOCK289]

@@dorochibas bhai mb creatine lera hu 1 saal se 60 deadlift se 210 kg deadlift marta hu abh

[@akashfitt08]

Ary bhai asab choro Mai sattu pita hu 1 sal se phle 90 deadlift Marta tha abhi 230 deadlift Marta hu

[@YODHAA991]

Good video।

[@shaheershahzad6528]

Bhai same mai bhi 11th me fail hua physics me hi, or sb ne mujhe gym pr hi ilzam dia😂😂

[@manakgaming5099]

Me jo piche khadi hoye jeep dekh rha ho while ignoring him❤😂

[@wizardo1790]

Free fire + Study + Gym = enjoying life

[@Amxn1807]

I'd ban kar dega mat khelo ff

[@AnkushRashi-lr5tt]

👍👍👍👍

[@harshpanchal9927]

🔥🔥🔥🔥🔥

[@sachingorakhpuri]

Mai bahut skinny hu bhaiya koi low budget diet bta do please

[@LV-musical]

Par bhai raw t shirt kaha mile gi 😢

[@dhaneshwarisoni2057]

It's very informative 👏 you have taught the most significant things in your video

[@leenapinto5918]

Sit up

[@ysgamer5182]

Bro powerlifting singlet chinye bro

[@skills_wala_money]

Haa bhai barabar hai hum din bhar kaam karte hai 7-8 pm gym jaate hai❤

[@ranaaleeyy7518]

💯

[@divyesh_patel_5831]

Bhai pimple ka elaj batavo oily skin hai

[@keshavrajkaushik]

my gym only 350 rs with all popular machines

[@SB-gd9fs]

ALL THE BEST BIG BROTHER, YOU ARE THE PRIDE OF THE NATION AND A GREAT INSPIRATION FOR ALL OF US🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@akarshgupta3231]

❤❤

[@madhusudannmalii8988]

Thnks bro otherwise I will waste my life in gym

[@-_-ADRENAL1NE-_-]

UA-cam - I m not ur career 😔 ?
Fit minds - no

[@edit_evolve99]

You change the thumbnail twice😂

[@Dirty_mind8055]

❤

[@mangatjashan6545]

Bro i wnat to loose weight give me advice anyone please 😞

[@tawhidurrahman7905]

Helpful 🎉❤️‍🩹

[@rajeshbiswa6730]

❤❤❤❤

[@gaura69]

❤❤❤

[@Neerajbhagat6]

❤❤❤❤❤❤

[@MDsameer-hr6ev]

You are right sir but my height 6.1ft
Means tall body ectomorph type
Calories surplus bhi hard ho rha hain mera
Daily 6 egg, 50 gm black chana and Ghar ka khana still have skinny but
Slightly achieve muscle but not so much
1.5 years main itna muscle achieve Kiya h utna 3-4 months main koi bhi achieve kar sakta hain

[@shaikhmodasirshaikhmodasir5647]

Maina 11 saal mai gym join kiya hai abhi almost 12 ka hu

[@bhhhggvb]

Mera comment pe kabhii 1k like hua too singha Bhai ki taraf se kuch gift to Banta hai ❤

[@Arafat-Ft]

Early Morning Breathing Exercise

[@bunnyjod1147]

I do 7-8 months gym but no changes I also eat 2500 calories daily

[@Nitu2324]

😮

[@ranjanswain5896]

Tum kya Mr universe Bannatyne chahte ho...kya fark padta hai yarr..body to kahin na kahin ban rahi hai na❤❤❤❤

[@RoyalThug25]

Koi iska summary dedo pls taaki save kar saku

[@AzarAli-fitnes]

Me 2007 me gym join Kiya tha

[@infitfam__31]

Ye piche vali gadi le liya singha bhai ??

[@friendsfuncreation4543]

I am 20 years old and my weight is 46kg....how to gain Wei bro😢

[@Blazedaffu13]

Veere

[@aasaancubing3842]

Who all live Singh

[@rashidkarim1108]

Bro make a video about nofap plzzz 😔

[@singhathlete097]

Keep growing bro 🔥🔥

[@pikachuhuu]

Singha Bhai skinny ke lie batado please mai skinny hu pehle bulking kru ya bulking cutting ek saath kru yaa fir only bulking kru

[@starbodyfitness2644]

Pahele bulking karo Bhai uske ke baad chitting karo or jada fat mat gain kr na deit acha rakho

[@sayantan069]

Mai bhi abhi 10th pass huya hu and gym ja Raha hu . 1 month ho gya hai. You are my inspiration 💝💝

[@thakurraj30may]

Badiya ❤bhaiya

[@Documentryworld]

1:17 this is most imp.lesson..

[@JitenXvlogs]

Bhai 17 age me le Sakta hu Kya silajit

[@starbodyfitness2644]

Ha Bhai bilkul le sakte ho

[@PradeepKumar-bt9fm]

Bro gym is not a passion it has become a lifestyle nowadays for me

[@rajeebhalder2558]

Nice video aapka lecture mujhe bahut achcha lagta hai😊👌👍😊

[@neeravsuryavanshi9946]

Bhaiya mai to gym cycle se jata hu aur wapas bhi cycle se hi aata hu . To jate time bhi cardio ho jata hai aur aate time bhi . Almost 15 min jane me aur aane me
Abhi to school bannd hai par jab school open hote hai tab mai din bhar me lagbhag 1.5 se 2 hour almost cycle chala hi leta hu . 😄😄😄
To kya mujhe aalag se koi cardio excercise karne ki jarurat hai ?
Plz replay , ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@tofikbeg-fl9zk]

No

[@Deepaksingh01]

Naah bro

[@MR.TS57]

Jai hind

[@thenhk]

Broo kunal Or singha ne ek dusre ko unfollow kuuu krdiya kisi ko pata h