UC | Lee Morrison | Self Protection | Working Principles within ECQ
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- Опубліковано 20 сер 2024
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Three tips from having worked off Lee's (excellent) clinch video: a 5kg slam ball is a superb tool to condition the 'pop' where you smack the guy in the brachial with your bicep and then quickly put in a little cupping incidental shot to the occipital with the popping arm. It's fiddlier/impossible to train that pop ballistically using pads. Second tip is to use an AllStrike by Quest, and a partner with forearm guards so you can practice Lee's incidental strikes ballistically and targeting the elbow. Failing that, two thick focus mitts held one on top of the other give a roughly similar target. Nobody's gonna let you rep-out a hundred of these with any juice on them. Third? Buy Lee's clinch DVD; pure gold, with lots of structured progressions on what he demos here.
Andrew Lau Cool! Thanx for the info!
PERFECTLY Said!!!!
“Urban Combatives: Sexy as fuck” would be a great t-shirt idea
Big inspiration for my work too.
Superb . Good 👍
Top drawer principles and drills as always
AMAZING.
I have a question...who are all you guys that comment on Lee's videos, are you people that have trained with him, or learned from him in some way? Not a criticism by any means, I think what he teaches is awesome, but would like to hear from you guys as well. 👍🤗🏴🇬🇧
He's just so fucking good.
انااوتابع المعلم وانا معجب بي تدربات وانامصاريع في القفص استاد نشكرك علي اهتمامتك في المصارعة
This is proper stuff like it
Love it
Amazing!!!👍👍👊👊
How high Morrison, 1,50 m ?