Indian Meal Prep For The Week In Canada | 45 Minutes Healthy Meal Planning

Welcome to an aromatic and flavorful journey through Indian cuisine! In this meal prep guide, we'll explore a week's worth of delicious and nourishing Indian dishes that can be easily prepared and enjoyed throughout the week in Canada. Stay tuned and for more such content subscribe to Sonya Mehmi UA-cam Channel.
🔔 SUBSCRIBE: / @sonyamehmi
Check my previous vlog:
► • Canadian Automotive Mu...
► • ZARA Spring Summer Hau...
► • FULL BODY WALL PILATES...
► • Amber’s 4th Birthday S...
► • From 800 Gms Baby To 4...
►► Canada Vlogs: • First Day In Canada ! ...
►► Fashion Vlogs: • Step by step Winter Ca...
►► Amber: • School Edition : Amber...
►► Health and Fitness: • A Day In My Life | Hea...
About the channel:
I'm Sonya Mehmi, I'm a lifestyle influencer who makes Videos/Vlogs/Tutorials on Fashion, Lifestyle, Parenting, Health, Skincare, Fitness and etc. I'am a Mother of my little angel "Amber" and a Wife to loving husband Deepak Mehmi & together we make Videos/Vlogs Create Memories & Cherish Life.
#whatmytoddlereatsinaday
#whatmykidseatinaday
#kidsfulldaydiet
#punjabidiet
Canada
vlogs
daily vlogs
snow
snowstorm
kids videos
amber
family vlogs
#weightlossdiet
#whatieatinaday #whatiateinaday
#canada #dailyvlogs #vlogs #toronto
#canada
#couplevlog
#dailyvlogs
#vlogs
#fulldayroutine
#canadavlogs
#house
#vlogs
#hometour
#fulldayvlog
#canada
#sonyamehmi
#canadavlogs
food,dish,indian dishes,best indian dishes,indian dishes to make at home,explore,a day in my life,healthy food,healthy foods,healthy food ideas,healthy food for kids,meal prep,meal planning,indian meal planning,indian meal prep,healthy weight loss meal prep,time saving tips,motivation,indian mom in Canada,cooking,weightloss,meal prep ideas,healthy meal prep,easy meal prep

[@mamtasingh9333]

Awesome sonya
U r amazing
Plz share these type of videos often

[@pravisworld8681]

Hi…..Sonya today’s vlog 👍👌…..thank you 😊for giving tips on how to store vegetables and fruits and few easy methods of preparing ingredients connected with cooking in order to make the procedure of cooking easy

[@SonyaMehmi]

Thank you so much 🙂

[@pallavijha7337]

Luv it how well planned u are ❤👏

[@ShivangiSharmaFilms]

Excellent planning 👍

[@SonyaMehmi]

Thanks a lot

[@thelifeoffulltimemom814]

Can u share monthly expenses pls

[@deepikasinha4348]

Just luv ur vlogs..

[@SonyaMehmi]

Glad to hear that🙏❤️

[@dilsharanshoker6964]

Very nice vlog

[@anitaseethiah3161]

Hello Sonia nice video godbless ur family 🎉

[@SonyaMehmi]

Thank you 😊 for your kind msgs 🤍

[@Roopanshi.Rose253]

Hi Sonya..please share ur recipe for both coconut chutney and Missi roti

[@SonyaMehmi]

Will do soon 😃

[@anamikamonteiro8672]

Soniya oats kon sa or kis brand ka use krte ho plz rply me

[@SonyaMehmi]

These are Quaker Oats jo easily available hai

[@pratibhaawasarmal2698]

Plz make video on you tube income

[@firdoustabassum3829]

Kafi slime lg rhi ho

[@SonyaMehmi]

Thank you ☺️