Svaas Dhyan || स्वास ध्यान के रहस्य करने कातरीका । प्रक्रिया । लाभ

Svaas Dhyan || स्वास ध्यान के रहस्य करने कातरीका । प्रक्रिया । लाभ
Learn Svaas Dhyan Under the Guidance of Grand Master Akshar
Posture:
The wonderful aspect about Svaas Dhyan is that it is not impacted by time, place or circumstance. There are no special rules attached to this technique. It can be done in any posture and any breathing method.
Formation:
Sit in any comfortable posture
Inhale deeply, hold your breath and exhale deeply
Be a subconscious observer of your breath
Breath:
There are no restrictions when it comes to breathing technique. As you progress with this meditation technique your breathing capacity is also simultaneously increased. This technique can enhance the beautiful aspects of your life.
Food:
There are no rules and regulations with regard to food, breath, posture or any other type of restrictions. By building this meditation technique you can improve your capacity to breathe and transform your life. Your life then becomes a reflection of your breath and vice versa. We practice this technique to understand life and to make it better.
Benefits:
It helps build focus and attention, making the mind sharper.
It also balances blood pressure of the body.
It instils a sense of calmness in the body and on the mind.
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Prayers for Good Health, Peace & Prosperity 🙏

[@avinashjha6609]

इतने विस्तार से किसी ने नहीं बताया है इस ध्यान विधि के बारे में। लगता है आपके सहारे मैं अपनी मंज़िल तक पहुंच सकता हूं।

[@dhruvbhati1347]

Please remove UA-cam ads from between the video. It really disturbs the flow. 🙏

[@nisha_kapoor_mua2504]

download the video

[@DesaiDR]

Excellent experience. God has opened the door for me to connect with the Grandmaster for improving my life ahead. No words to express.
Namo Himalaya

[@sharvaridole4254]

I'm gonna do this everyday... It was my day 1 .. i could concentrate for 17 minutes today ❤️ i feel so peaceful....

[@rameshwarlal7740]

बहुत ही प्रभावी सरल युक्ति बताई गुरुदेव आपने हम साष्टांग दण्डवत प्रणामकरतेहैं

[@dishanttomar2299]

Day 2 - 30 mins approx. Thank you universe and guru Ji for this . I am grateful for this day and meditation.

[@manishgogia4900]

हरि ओम प्रभु जी चरण स्पर्श

[@user-fg2ve7ci9d]

बहुत से मित्रों को ध्यान के दौरान एडवर्टाईजमेन्ट की परेशानी दिख रही है.उन सभी से अनुरोध है कि ईस विडियो को Mp3 /Mp4 डाऊनलोड कर लिजिए और अलगसे सेव कर लिजिए तांकी समयानुसार ध्यान करते वक्त कोई बाधा न हो__
मंगल हो 🙏🌸 नमामि बुध्दस्स

[@punayshworishilpakar3939]

Swas par dhan Karne liy

[@punayshworishilpakar3939]

Punshori shilpakar

[@padmajagurav2109]

Namaste Guruji it's wonderful meditation

[@sahilrelan6654]

Bohot sundar guru ji I felt I am connected with god

[@rathorshekharsingh8413]

Thank you so much for guided meditation. Highly grateful Guruji.

[@ruchishrivastava9102]

Pranam guruji itna acha kisi ne nahi bataya

[@charanjeetchowdhary6345]

Could concentrate for 17 minutes and felt very relaxed, thanks for the beautiful experience

[@preetikhanna2845]

Pranam Guruji, beautiful calming and soothing meditation 🙏

[@neerugupta265]

Good meditation

[@user-bi8ge2os7d]

Thanks for everything 🙏❤️ Baba ji bless you 🙏 very nice 👍 video sir

[@trk6499]

प्रणाम आचार्य जी , बहुत धन्यवाद। ईश्वर के स्मरण साथ.

[@Vvanni15]

Kamaal ki bhasha...Kamaal ka gyaan👏👏👏👏👏👏👏👏👏👏

[@bajarangdube4966]

It is realy wonderfull meditation thanks alot Guruji

[@jasskaur5257]

such a beautiful art is given by universe to all of us ..

[@neelakshithakur22]

Namho Adish Guru ji 🙏🙏

[@AmitRai-hg2ng]

Ni.. shabad pahli baar apke meditation ko dekha sach mind blowing 🙏🙏

[@nileshsharma8618]

Bahut Sundar Dhyan ki vidhi guruji sashtang dandvat pranam

[@chandrakantbhaithakar5952]

Om maha purushay namah apke chharnome koti danvant pranam namskar jay Gurudev

[@mamatha3476]

Thankyou Guruji Namo Himalaya 🙏🙏🙏💐

[@nikicharalambous2529]

Powerful Grand Master🥀

[@rathorshekharsingh8413]

I am impressed with the meditation practice. Thank you.

[@purabimandal322]

Pranam Guruji 🕉️🙏🙏💐 ha Guruji sare anubhuti hoti hai.. 😌😌 Namah Himalaya 🙏🙏

[@suvarnabagul8878]

Thank u grand master ji

[@boldstep1258]

Thank you Grand master for your time and knowledge

[@pareshprajapati7916]

Jai gurudev
Thank you 🙏 guruji

[@nikicharalambous2529]

Pranam Grand Master Akshar

[@DrLataPathak123]

Shukriya Yogi G🙏

[@user-qb4nk9us5f]

Thank you Grand Master 🥀
Very nice video
And that place 🥀

[@suhasgaikwad4543]

प्रनाम गुरुजी 🌹🌹🙏🙏

[@vishalmahajan8020]

Great experience, feeling free from all anxiety and focus on body n mind. Big respect,

[@SunilKumar-yl6cn]

Swas Dwyane is a journey of samanya Jeevan to Divya jeevan

[@surendagawai1849]

Guruji thanks ati sunder.

[@hardeepkaur2753]

Beautiful beautiful beautiful journey myself silence thankyou thankyou thankyou universe gifts thankyou thankyou thankyou

[@KulwinderSingh-fj9cm]

ਬਹੁਤ ਵਧੀਆ ਹੈ ਜੀ ਧੰਨਵਾਦ ਜੀ 👌👌👌👌👌🙏🙏🙏🙏🙏🌺🌺🌺🌺🌺

[@hardeepkaur2753]

Thankyou thankyou thankyou for sharing breath mediations myself silence journey souls shine more Gifts

[@AlkaKochhar-st4th]

Love this music, feel like doing it more and more, for the first time

[@ranjeetapanda6767]

Nomho Himalaya Guruji 🙏

[@sumankakkar6221]

Parnam guru ji🙏

[@keyuribhatt9840]

Thank you so much guruji.🙏🙏

[@MultiSunny59]

Thank you guruji.

[@shashigulhar5229]

Nemeste Guru Ji 🙏🙏

[@shrikantpund4526]

Sir bahot accha laga

[@rvier]

Bahut pyara so swt dhyan sw.ji

[@pintuji9688]

Thanku guruji 🙏

[@kalolkalol7289]

Maja aa gayi really music, video also superb

[@sudharathi7628]

Really looking for it 🥰👌🏻👌🏻
Very big thank you for real guidance 🙏🏻

[@hardeepkaur2753]

Thankyou thankyou thankyou Gifts lights souls honours

[@TheformalHomemaker]

Really wonderful meditation guruji thank you so much 🙏🙏

[@purabimandal322]

Guruji 🙏 aap k sath seed meditation, third eye meditation or moon meditation join ki hu.. Sob ka anubhuti alag alag hai Guruji 🙏🙏🕉️🕉️🕉️💐 bless me 🙏

[@karansinghbaswana6011]

Parnam. When and where Dhyan course will be held.
Thanks and regards.

[@holisticfitnessbypreetkamal]

Bahut sunder 🙏

[@pushkarinishetty3448]

Namaste Guruji 🙏, the mediation was so good, thanks

[@gopalgupta5987]

Guru ji Jo natur ka najara vidio mi dikha kya wo najara imagine. Karna swas ki dekh te

[@DeepikaSharma-fz5tm]

जय राम जी

[@hardeepkaur2753]

So beautiful beautiful beautiful souls world power shining lights mediations breath gifts honour's Thankyou

[@hardeepkaur2753]

Beautiful beautiful beautiful souls music Thanksgiving

[@vithalpatel5875]

Wonderful medication

[@mitaliseal]

Wow

[@tanajidhumane6450]

I feel very relax with this type of meditation🙏🙏

[@prsvermavermaprsverma3638]

It's worth to see your video

[@animachaudhury6988]

Milion Thanks ❤

[@hardeepkaur2753]

Beautiful beautiful beautiful souls world heaven on earth Gifts

[@surabhisharma337]

Namo Himalaya..🙏🙏

[@mindbodypower7320]

Namo himalya guruji

[@asharanikamble6594]

This was awesome Master ☺☺

[@Hunzavlogs.]

Such a soothing voice I felt asleep

[@hardeepkaur2753]

Flowing engry breath beautiful journey

[@RameshKumar-mu6hk]

Pure Meditation , Breath less, Connect with Universe Immediately, thanks

[@jayalotlekar7046]

How to come out of this stage pl ?

[@bishtbhagwati9399]

Ye music to alg hi duniya mai ke jata hai..

[@Kastbhanjandev590]

Great 👏👏👏👏

[@amitagandhi6166]

Namho HIMALAYA
Namo adesh

[@nirankarhiadhar2748]

Very nice
Ji 👏

[@1st-time]

❤ very nice ❤🙏

[@jasvirbhatia1044]

Thank you 🙏. Love this music 😢

[@madhumahendru5642]

Awesome

[@hardeepkaur2753]

Atma mediations breath gifts shine more journey Gods gifts Enjoy Humans Gifts world heaven on earth love Humans Breath journey honours Beautiful beautiful beautiful Atma silence silence silence silence thankyou thankyou thankyou

[@LifeLight_Me]

Namaste. I'm impressed the way you conducted this dhyana.
But, today, when I started doing this meditation, I was disappointed because advertisements interruptions.
Om shanti
I

[@roopaliwalwaikar2818]

Beautiful feeling.

[@ranjanashinde295]

Very nice

[@yashodaamin7595]

Very nice 👌👍🙏🌼

[@user-fe9iz4xw6g]

কিন্তু চোখ বন্ধ করে থাকলে এই অপূর্ব দৃশ্য দেখতে দেখবো কি করে ❤️🙏🙏🙏

[@shashigulhar5229]

Nemeste Guru ji Great Video Bhiut Abhari hai. Kuch lower back pain ke Video bheje 🙏

[@hardeepkaur2753]

Wakeup Gobal Atma we All need this in our journey breath

[@ashaarya6336]

Great experience, but ad k aane toot gya dhyan

[@World100event]

Namskar guru ji

[@DeleepKrBhat]

Lots of Respect to Guru Ji ❤
But ads are disturbing
जय श्री राम ❤❤❤

[@narpatsingh8940]

मै रात सोने पहले यह मुद़् करते करते नीद आ जाती है

[@swarajyalakshmirambhatla3618]

गुरुजी प्रणाम।
कभी कभी ध्यान करते समय विज्ञापन आ जाते हैं,तब थोड़ी बाधा उत्पन्न हो है। इसे रोक दें तो आप का भला होगा।
क्षमा चहती हूं ,

[@987ajaykaushal]

Awsome

[@dipankarroy3510]

Masterji many many salute to you. May l take this asan after dinner?
I take hand made bread at 9 PM.
Please you send a massage when
I am able to do at night. I am doing morning Very very happy. I watching

[@user-eo4hw9zw3d]

Mere sath h like jb starting m guru g jb tk bolty hain tb tk sb okay rehta h jsy hi vo music voice ata usky baad nhi kr pata hun...

[@abhisheksikervar]

this tyoe of meditation is very relaxing frnds.

[@hardeepkaur2753]

Atma journey

[@GopalChandraDas-f6f]

Good good good good good good good good good good good good good good good good good good good good good

[@baribari2823]

Guru ji pernam Guru ji svass dhyan vjarr Aasan may kar sakte hai sukha Aasan may batta nahi jata Ried ki hadi Sidi nahi kar pati bataye please 🙏

[@Mk_Technicals]

🙏🙏🙏

[@ketand1343]

Guruji .Jai Shankar
Dhyan me sanaien lambi le ya jo normal sansein hai meri wo?

[@prabhavatiswami6151]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏