Hi Mr Biglee... I am 34 male... I have recently started lifting weights with some proper cadence to technique nd process... I have started for health reasons to reduce weight... For someone who is just doing it just for general health and fitness is progressive overloading necessary ?
Strength training pathi neraya videos podunga master strength training videos tamil la yaarume podamaatranga.
Super video thank you master....
Wonderful information sir iam learning 😀
Master womens ku workout videos podunga
Sheru Classic stared i know by master wears
Sir MB multivitamin capsule la seriod irukku soldraga namma use pannalama ? Pls reply
After workout cardio pannalama master
Please tell
Powerlifting workout split podunga master
Bro tryout 531 split
@@hu-hl4mk what is that explain about that
I have thyroid sir shall I put cutting medicine 🙏 pls tell me sir
Master weighted push ups Pathi solluga pls.
Weighted push ups benefit and strength gain aguma solluga master
Hi Mr Biglee... I am 34 male... I have recently started lifting weights with some proper cadence to technique nd process...
I have started for health reasons to reduce weight... For someone who is just doing it just for general health and fitness is progressive overloading necessary ?
😍