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TRY Tahitian Dance in 10 Minutes Killer Cardio Workout! Basics Tutorials All Levels

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  • Опубліковано 25 жов 2019
  • ♥️Join Your Dance Fam Online: www.tahitidanc...
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    🙌Watch more workouts!
    Newest Video: • 🔥DAY 1: 20mn Cardio Da...
    Most Popular: • ❤ STEP BY STEP Tahitia...
    🙌FOLLOW US:
    Instagram: / tahiti.dance.fitness
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    Second Channel: / @beacaisson
    Instagram: / bea.caisson
    Facebook: / bea.caisson
    _________________
    🌺Welcome to Tahiti Dance Fitness!
    ⭐On this Channel, you’ll find FUN Polynesian Dance Workout designed for EVERYONE.
    ✔️If you’re looking to reduce stress, lose weight, burn fat while having fun and learning how to Tahitian dance - This Channel is for you!
    ✔️Plenty of Dance, Cardio Workout, Wellness Classes Online or On-site:
    -Tahiti Dance: Traditional Ori Tahiti (Tahitian Dance)
    -Tahiti Fitness: Cardio Dance with Tahitian Basic Steps and a fitness twist!
    -How to Tahitian Dance with Beginners or Advanced Choreography.
    -Lifestyle and Wellness Tips and More!
    ✔️Whether you’re a total Beginner, a Confirmed Dancer or just Likes to move
    (Eg. Ori Tahiti, Zumba, Belly dance, Hawaiian, Ballet, Jazz, Yoga etc)
    You will find different Levels of Fun Classes.
    🙌TIME TO SWAY THOSE HIPS, FEEL CONFIDENT & BEAUTIFUL!🌈
    💕Love, Tr Bea & Team
    *****
    DISCLAIMER:
    Tahiti Dance & Fitness LLP strongly recommend that you consult with your physician before beginning any exercise program.
    If you engage in this exercise program: You should be in good physical condition, You agree that you do so voluntarily, assume all risk of injury to yourself, and agree to release and discharge Tahiti Dance & Fitness LLP from any and all claims.
    #beginners #advanced #adults #seniors #tutorials #workout #training #tahitiandance #onlineclass #class #classes #weightloss #cardio #cardiodance #cardioworkout #loseweight #oritahiti #polynesiandance #huladance #hawaiian #moderndance #bellydance #zumba #dance #dancer #fun #タヒチアンダンス #ダンス #oritahitisingapore #tahiti #polynesiana #danza #tahitiano #bailar #ballet #love #healthy #fitness #tutorial #danceclass #wellness #tahitiandancemusic #tahitiandancedrums #otea #aparima #selfconfidence #healthylifestyle

КОМЕНТАРІ • 91

  • @TahitiDanceFitness
    @TahitiDanceFitness  3 роки тому +11

    HELLO Beautiful People 💜How did it go for you trying my tutorial? 🥰 STAY AMAZING As you are! 👉Let's Connect on IG/ FBK: @tahiti.dance.fitness @bea.caisson

  • @mariepresson9856
    @mariepresson9856 5 місяців тому +4

    ❤ come it . Looks a little hard, but with practices, it will be easier. Love it .

  • @naomiusiabbesebes3289
    @naomiusiabbesebes3289 4 роки тому +13

    I have been wanted to learn polynesian or tahitian dance so I began learning on UA-cam with my regular exercise during this COVID and I love it so much. Thank you for having this on UA-cam.

  • @SubliminalQueen368
    @SubliminalQueen368 4 роки тому +31

    I just started doing this for a hobby during quarantine and I’m having so much fun 😄 I love this channel❤️

  • @laurelvillanueva2596
    @laurelvillanueva2596 Рік тому +1

    Ooooooo black sister from another mister in the green! Get it girl! You got the best snap in those hip! Keep it up 🔥🌺

  • @polacervs6409
    @polacervs6409 4 роки тому +5

    Looking forward for more tahitian fitness dance .. 💓 from 🇵🇭

  • @sweetc4900
    @sweetc4900 11 місяців тому +3

    Thanks for the workout! I was not expecting to sweat as much as I did. And the moves are not as easy as they look. I'm gonna keep this workout in rotation, and hopefully, in the near future, I can say it is easier to do.

    • @TahitiDanceFitness
      @TahitiDanceFitness  11 місяців тому +1

      Hi 10!!! See you for our next class soon!!!
      You can try more here too:
      ✅ www.tahitidancefitness.com/signup120628761

  • @oliviamonteque6407
    @oliviamonteque6407 Рік тому +1

    Excellent!

  • @Ancientdaysmodern
    @Ancientdaysmodern День тому +1

    Hello from Wellington, New Zealand - I thought this tutorial was fun but a bit hard BUT I know it will get easier once I practice it more and more :-)

    • @TahitiDanceFitness
      @TahitiDanceFitness  День тому

      Hi 10 on getting moving! You can do it!
      Please check my new videos as this one you found is quite intense and from 5 years ago.
      BASICS NEW CLASS: ua-cam.com/video/O7xbn7LwkfY/v-deo.html
      DAY 1 Challenge: ua-cam.com/video/oXZ_BjYqw_Y/v-deo.html
      DAY 2 Challenge: ua-cam.com/video/wmn00D5YwbM/v-deo.html

  • @danielrose510
    @danielrose510 4 роки тому +7

    Love it! so much fun! beautiful all around. Thanks for sharing this video of your class. Also in love with it,

  • @emsvaldez1290
    @emsvaldez1290 Рік тому +1

    Wow great, glad I've seen your tutorial video. I will try this & all your videos. Thanks so much. God bless-fr Philippines

  • @mariameininger9672
    @mariameininger9672 2 роки тому +1

    Absolutely great dance workout 💃🙏👍. Greetings from Germany from maria 💃🇩🇪

  • @elisangelagoulart
    @elisangelagoulart 7 місяців тому

    Meu sonho dançar essa danca

  • @jennifermendoza3627
    @jennifermendoza3627 2 роки тому +2

    one of my favorite Tahiti videos to use as a workout or warmup! love it! easy to follow along to and very fun!

    • @TahitiDanceFitness
      @TahitiDanceFitness  2 роки тому +1

      Big Hugs Jennifer! Glad you enjoy it! Blessings your way

  • @SHANGRILAAA333
    @SHANGRILAAA333 2 роки тому +1

    I really enjoy your work outs !!! all the way from Minnesota, USA !!!

  • @AnaisIsAce
    @AnaisIsAce 3 роки тому +2

    I love this so much! I'm exhausted now. Thanks sooo much for posting these online. J'ai découvert la danse tahitienne et j'adore !

  • @user-pr5yi7zc4j
    @user-pr5yi7zc4j Рік тому +2

    Thank you for the positive! Your lessons are very inspiring!)

  • @carlimarshall1035
    @carlimarshall1035 Рік тому

    So good for the spirit!!!!!Thank you🙏🌠💐

  • @nymphicide
    @nymphicide 2 роки тому +1

    they are all so cutee ❤️ love this

  • @user-lk2vo8oe5q
    @user-lk2vo8oe5q 4 роки тому +2

    Thank you. Video super. Very positive.

  • @evelyndanzer3416
    @evelyndanzer3416 2 роки тому +1

    I had a good Tahitian workout... thank you my 💃lovely teacher

  • @pequenamunekita3215
    @pequenamunekita3215 2 роки тому +1

    wow! Amazing, @ 10 min and already sweating.. Youxmake it so easy to follow. Very grateful to have found you🥰

  • @rosietroveri-spirityogaflow888
    @rosietroveri-spirityogaflow888 2 роки тому +1

    Thank you matvolus to follow and learning from you!!🌺

  • @miabassi6920
    @miabassi6920 4 роки тому +5

    im in love with this vid best thing to do during quarantine

  • @taniastan7670
    @taniastan7670 4 роки тому +1

    I am enjoying this. encourage myself to learn something different. Last time I danced something like this was decades ago (I was 9 years old). This is fun and I think I have to do more of this. My body need this. I have to push myself to move. I love it..thank you.

  • @lizdietrich6801
    @lizdietrich6801 4 роки тому +1

    So good, thank you!!!!!!

  • @sweetc8420
    @sweetc8420 2 роки тому +1

    Please do at least 45 min out. you are awesome ! Thank you so much!

  • @user-cu6lf3wy6q
    @user-cu6lf3wy6q Рік тому +1

    i love your video!!! thankyou for you reffort!!!

  • @nahuggler
    @nahuggler 11 місяців тому +1

  • @annafitu8575
    @annafitu8575 Рік тому +1

  • @aginanasi
    @aginanasi 10 місяців тому +1

    I do belly dancing but for fun I tried this one also . Now , fellow belly dancers take a look at this 🤩🫶🏻

  • @kali1720
    @kali1720 4 роки тому +6

    SO much energy/ Love it!

  • @avaes5260
    @avaes5260 3 роки тому +1

    I love this so much

  • @garciafigueroaerickayatzil7138
    @garciafigueroaerickayatzil7138 3 роки тому +1

    I loved it!!! Thank you a lot

  • @mariagloriaalvarezperez2053
    @mariagloriaalvarezperez2053 3 роки тому +1

    Gracias👏🏿👏🏿😍

  • @lorrainepeluso6105
    @lorrainepeluso6105 2 роки тому +1

    💕 loved it

  • @user-wl1ek5hk9g
    @user-wl1ek5hk9g Рік тому +1

    Would love to know how to make or where I can buy the skirt wraps?

    • @TahitiDanceFitness
      @TahitiDanceFitness  Рік тому +1

      You can type Pareo and you'll find online - though it's not always "cheap"!

  • @desideriathur4794
    @desideriathur4794 2 роки тому +1

    So wonderful

  • @damemusic
    @damemusic 4 роки тому +2

    In your lessons do you through little by little the whole dance? Cause I see that you only give a little of the dance. My goal is get fit and learn the whole dance. I done 10+ years of hula and tahitian. I like learning new dances and staying fit. I like you classes.

    • @TahitiDanceFitness
      @TahitiDanceFitness  4 роки тому

      Aloha! Thank you :) YES, check out all my classes here: www.tahitidancefitness.com Love, tr Bea

  • @caroledemaury5847
    @caroledemaury5847 Рік тому +1

    bonjour pouvez vous me donner le titre de cette chanson j adoooooooooooooooooore merci

  • @lilianash751
    @lilianash751 11 місяців тому +1

    One question, is this dance save to do while on the period time?

    • @TahitiDanceFitness
      @TahitiDanceFitness  11 місяців тому +1

      Always consult your doctor if health problems ✨✨✨ be smart & listen to your body! Exercising is a must to be healthy.

  • @shreejadancefitnessstudio.2518
    @shreejadancefitnessstudio.2518 3 роки тому +1

    Superb 👍

  • @amitbloom1
    @amitbloom1 3 роки тому +1

    OMG Its so hard

    • @TahitiDanceFitness
      @TahitiDanceFitness  3 роки тому

      It's supposed to be a great cardio :D kisses your way Amit

  • @carmilalamparas-ht8ns
    @carmilalamparas-ht8ns Рік тому +1

    Whats the title of this dance?

  • @straightforwardguy2429
    @straightforwardguy2429 3 роки тому +1

    4:06

  • @viviennemorgan7217
    @viviennemorgan7217 4 роки тому +1

    okay

  • @DJcyberslash
    @DJcyberslash Рік тому

    😮🥵🥵🥵

  • @kristend8618
    @kristend8618 4 роки тому +4

    What songs do you use?

    • @TahitiDanceFitness
      @TahitiDanceFitness  4 роки тому +5

      It's a compilation from Tahiti, from the World record of Ori tahiti few years ago.

    • @kristend8618
      @kristend8618 4 роки тому +1

      @@TahitiDanceFitness thanks!!

  • @kmarcol1
    @kmarcol1 3 роки тому

    My no hips self can't do this

    • @TahitiDanceFitness
      @TahitiDanceFitness  3 роки тому

      Keep practicing continuously - nothing can be achieved without perseverance and faith :) Love, Tr Bea