Roller Fit Workout | Butts and Guts Workout on Skates | 10 Minute workout with Warm up + Cool Down
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- Опубліковано 9 лют 2025
- HEY GROOVY BBS!
We are back at it again this week with another ROLLER FIT WORKOUT! I'm so stoked you all are working out with me! This workout will be 10 minutes 30 seconds on and 30 seconds off! There will also be a warm up stretch along with a cool down stretch. So grab a mat and some water and let's work!
thanks for working out with me!
MUCH LOVE XOXOX GROOVY :)
Time stamps:
Warm up Stretch: 01:11
Disclaimer alert: 07:20
Workout: 10:08
Cool down stretch: 21:00
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LETS STAY CONNECTED!
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Insta: / gr0ovybby
Tiktok: www.tiktok.com...
Facebook: / groovy-roller-shop-111...
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Checkout my skate apparel shop!
www.GroovyRoll...
SKATE SETUP IN THIS VIDEO:
Skates from: www.moonlightr...
YOU CAN NOW USE MY CODE: GROOVYBBY10 TO SAVE MONEY ON YOUR NEXT PAIR OF MOONLIGHT ROLLER SKATES! *
Wheels from: rb.gy/qmmukk
Stretches? rollerskates? cuddly kitty?
This video has everything!! Thanks Ashè for the video im gonna give this a try later 🙌🏽🙌🏽
She loves stretchy time hehehe Thank you for watching bbs! Have fun when you give it a go 💛💫
Yessss!!!! Love this!!!
Your cat is *so* cute and a very good addition to the video! 😁💫🐈⬛
haha right? She gets so excited when the mat goes down lmao I love it though hehe Thanks for watching bbs 💛💫
Time stamps:
Warm up Stretch: 1:11-7:00
Disclaimer alert: 7:20-9:22
Workout: 10:08-20:03
Cool down stretch: 21:00-24:00
I know this isn't the point of the video but I LOVE YOUR LEGGINGS WHERE ARE THEY FROM. I just bought my first pair of skates - yellow moxi beach bunnies! I'm definitely looking for skate-related workouts so this is perfect! Thank you!
Glad you like them! and YESSSS beach bunnies! Those were my first pair of Moxi skates as well :) and my leggings I found at Walmart surprisingly haha I got them yearrrsss ago but they're by the brand "no boundaries". 💛💫
You look pretty good for roller skating you look look good roller skating teach me how to learn it
yay! thank you so much ♥
More!
There will most definitely be MORE! Working on getting more content out more frequently :)
@@groovyrollerskate awesome!