Love how even with all his expertise and knowledge, coach Greg is still very willingly to learn more from other people...kudos to him and obviously Eric
This style of exercising has been a game changer for me. I can feel my muscles stretching out and my mobility is getting so much better. I am excited to go to the gym with this style of training because I feel so much better after and during recovery. Thank you for the excellent content Eric and for Coach Greg showcasing this on his channel.
Cant say enough about the method, there are several studies showing 15% more gain why stretch in load. One wasn’t a pull it was calves. They even have some on chickens. I have changed 90% of my workout thanks to Eric. Several of the people I train have bad shoulders and the mobility of these exercises have taken the pain away one guy couldn’t hold his hands over his head and now he can press 45 per hand. You should be sweating and out of breath the entire time.
Interesting how bodybuilding evolved, these top athletes hardly use free weights. In the past cables were used mainly for isolation exercises the end of the training. Nowadays they are main hypertrophy tools.
Thanks Eric and Greg.. What a back workout!.. which can be applied to bodybuilders and guys who are obsessed in getting in the best possible shape and looking great!
9:35 I always felt the same about unilateral back movements, and I treat my training almost like loaded physical therapy since I'm coming from a recovery mindset after having cancer treatment, everything was atrophied so my only focus is hypertrophy, interesting to see someone confirm my thoughts so often, we train very similarly, glad I found a new real channel to reference
Looking forward to it. I'm not sure if you are aware, but you are very photogenic. [Looks at Eric's social media] okay maybe you are aware that you're photogenic lol
Eric is both a wealth of knowledge and an amazing human being. Lets get him to 100k followers and the road to a million followers begins now.
How can? I just saw ur videos minutes ago 😂
LET'S GOOOOOOO
Coach Greg 💯
Both of you got me to subscribe💪
Great collab just subbed from Greg’s channel
⭕️💪🏻
Huge props to the lady with the prosthetic arm. If she can do it, everyone can do it. No excuses
Love how even with all his expertise and knowledge, coach Greg is still very willingly to learn more from other people...kudos to him and obviously Eric
This style of exercising has been a game changer for me. I can feel my muscles stretching out and my mobility is getting so much better. I am excited to go to the gym with this style of training because I feel so much better after and during recovery. Thank you for the excellent content Eric and for Coach Greg showcasing this on his channel.
Eric workout videos are a wealth of knowledge for free. If one could find a trainer with this vast experience it will cost.
Loving your videos Eric
definitely going to start adding those into my workout and i learned soo much about lat stretching in this demonstrating video, Keep them coming
Badass workout. I will try implementing more of a deep stretch in my bodybuilding movements.
Nice content, keep it up.
Appreciate it! 🙇♂️🙇♂️
Cant say enough about the method, there are several studies showing 15% more gain why stretch in load. One wasn’t a pull it was calves. They even have some on chickens. I have changed 90% of my workout thanks to Eric. Several of the people I train have bad shoulders and the mobility of these exercises have taken the pain away one guy couldn’t hold his hands over his head and now he can press 45 per hand. You should be sweating and out of breath the entire time.
Let’s gooooo
Interesting how bodybuilding evolved, these top athletes hardly use free weights. In the past cables were used mainly for isolation exercises the end of the training. Nowadays they are main hypertrophy tools.
That’s going to the gym in style!
Thanks Eric and Greg.. What a back workout!.. which can be applied to bodybuilders and guys who are obsessed in getting in the best possible shape and looking great!
Our pleasure! 😊
Love From Kenya guys...we see you..come visit some day...🇰🇪
That kneeling twisting one arm pull down looks fierce. I'm gonna try that today
You guys just forgot about the young lady 😒
What can she teach them?
LOVE ITT!!!!! THANK YOU, BROTHER!!!!! 😁💪💪💥💥💥🦵🦵👍👍👍😁😁🤘
Thank you for guidance sir 🙏❤
Sir 😂
Who is the girl? Super pretty
my lats are on fire even by watching this !
Definitely a fan of Eric. I would love to instill some of your methods to my gym routine. Happy to subscribe to your channel 😉
Greg feeling super tiny here
Notification Gang Member in the Building 🔔
1st exercise you using 2 cables on a 1 cable machine??
Eric is really top ! Work out following his advice and guess what…. Pain 😅😅
9:35 I always felt the same about unilateral back movements, and I treat my training almost like loaded physical therapy since I'm coming from a recovery mindset after having cancer treatment, everything was atrophied so my only focus is hypertrophy, interesting to see someone confirm my thoughts so often, we train very similarly, glad I found a new real channel to reference
So much fun and inspirational training with the both of you!! 🦾🦾
i was about to ask who the baddie with the bionic arm was in the video but here you are
😄
Coach Greg sent me💪
How! That workout was something else..
Awsmm video keep motivating ❤️❤️please upload some indoar workout video when no option of outside gym
Will do soon
Loved it guys can’t wait for back day👊
Really cool to see you two workout together!
More to come! 😈
Cool to see GD working out
🔥🔥🔥
Looking forward to it. I'm not sure if you are aware, but you are very photogenic. [Looks at Eric's social media] okay maybe you are aware that you're photogenic lol
Haha I don’t see it but thank you 🙏
Bravos Gym Olympea
yeah buddy
Do you cycle off the pre workouts?
Respect Vlog Eric
17:30 ngl, this hurts inside my shoulder joints, very painful. Am i doing something wrong?
Nice
You make Greg looks like a like boy 😂
Who is the girl is it Eric's girl?
What size is the mag grip for exercise 3:lat pull down?
Corect Olympea Mexico Columbiea Vacanțele MIAMI florida Sua America LAS VEGAS Eric Baeti fetele România Bucuresti Dubai Gym
Who is girly wirly ? Ain’t baby nacky …😅
💪😁🤙
اولین کامنت فشار بخورین بدبختا ارهههههههههههههه ❤
If you trained at this slow tempo you'll be in the gym for 10 hours. It's just not realistic.
2 hours actually.
Too zesty for me.