Hey man thanks for the inspiration and helping me build to a better direction. Left social media almost a year ago and am way better. Espresso every morning. Favorite thing you said here is "Get outside. Put yourself in as much nature as you can in your immediate environment"
Glad you found value David! I definitely think that getting out in nature is one of the best things we can do for ourselves, and I find myself going back to nature often when I start to get overwhelmed, overstimulated or stressed. I always leave feeling much better
Hey man thanks for the inspiration and helping me build to a better direction. Left social media almost a year ago and am way better. Espresso every morning. Favorite thing you said here is "Get outside. Put yourself in as much nature as you can in your immediate environment"
Glad you found value David! I definitely think that getting out in nature is one of the best things we can do for ourselves, and I find myself going back to nature often when I start to get overwhelmed, overstimulated or stressed. I always leave feeling much better