Quick & Yummy Comforting Breakfast Ideas | Vegan & Plant-Based
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- Опубліковано 26 чер 2024
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Meals:
0:00 Sweet Potato Breakfast Hash
2:50 DIY Almond Milk
3:45 Brown Sugar Cinnamon Apple Pancakes
5:07 Plantains, Veggies, and Vegan Egg
7:30 Smoky Sausage, Veggies, and Cheesy Grits
Breakfast Hash
1 sweet potato diced (drizzle with olive oil and season. Bake on 425 degrees for 20-30 mins)
2 cups of diced onions and bell peppers
1 cup of kale
½ cup of cherry tomatoes
½ bottle of liquid vegan egg
1/3 block of super-firm tofu (marinated with 1 tbsp of olive oil, 1 1/2 tsp of maple syrup, 1 tsp of liquid smoke, ¼ tsp of smoked paprika, ½ tsp garlic powder, ½ tsp of onion powder, ¼ tsp of salt, 1 tsp of nutritional yeast)
Almond Milk
2 cups of water
1 cup of almonds
1 tsp of maple syrup
1 pinch of salt
Brown Sugar Cinnamon Apple Pancakes
Recipe: www.sweetgreensvegan.com/reci...
Plantains, Veggies, and Vegan Egg
¼ cup of sliced onions
½ cup of sliced bell peppers
½ cup of cherry tomatoes
½ tsp of no-chicken better than bouillon base
3 tbsp of water
½ tsp of garlic powder
½ tsp of smoked paprika
1 handful of kale
½ plantain, sliced (fried in oil)
1/3 cup of liquid vegan egg (seasoned with garlic and onion herb blend + black salt)
Top with hot sauce
Smoky Sausage, Veggies, and Cheesy Grits
2 plant-based vegan sausage links (cooked with ¾ tsp of liquid smoke + salt and pepper)
1/3 cup of diced onions
1 ½ cup of diced peppers
1 cup of fresh spinach
1 cup of vegetable broth
¾ tsp of salt
3 tsp of cajun seasoning
¼ tsp of black pepper
1 tsp of garlic and onion herb blend
2 cups of vegetable broth
¼ cup of instant grits
2 tbsp of dairy-free butter
¼ cup of vegan cheese
Salt and pepper to taste
¼ cup of liquid vegan egg (seasoned with garlic and onion herb blend + black salt)
Tip: let the veggies cook down in the broth. They should be tender and when they’re done, there shouldn’t be a ton of liquid left over. When it comes to the grits, stir constantly so that they don’t stick to the pot. They don’t take long to cook and make sure you taste the grits prior to serving and add more seasoning if needed.
Music by MDMN - Insights and Poems - thmatc.co/?l=FEA3EA93
Finally a vegan woman of color I can relate to. All of your dishes look delicious and I will definitely add these to my favorites. I love to see all my vegan sista's being so creative.
if you wanna watch moe vegan woman of colour i recommend Rachel Ama, SweetPotatoSoul and Ri Turner on UA-cam 😝
Few more vegan sistas on yt are: The Chic Natural, Blooming raw, Shine with Plants, Ghetto Vegan and Sweet Greens!!! Enjoy ❤
Pls refrain from women of color..the term doesn’t refer to us..We r black women”aka”Foundational Black Americans💪🏽🥰
this video is a breath of fresh air.
I recently watched a UA-cam video and said okay I need to transition away from the meat. The recipe books and magazines are like going thru a maze trying to find ingredients I've never seen or heard of. Needless to say I went vegan for One day. I am so glad I found your channel so I can plan meals and not feel like epic failure in the kitchen. Thanks I will start with the pancakes💗
hello! just hit my 6yr mark as a vegan. you will have missteps, you will learn that bread has milk and eggs in it, and you will also learn that just about everything you didn't think had animal by/product in it is indeed filled with it. It will frustrate you. Use the substitutes like she does here, it works like a charm for the beginning days/weeks/months of transition. Also, your body will have a 2wk-6wk adjustment period, so dont freak out if things get weird. Good luck! =)
Stepping my toe into the vegan world. I've been following you on Instagram for some months now. I was excited to see you launch your UA-cam channel. I knew it would be a good resource. Thanks for sharing!
As a Jamaican I can give you a few options on how to prepare plantain. It can be boiled, fried, grilled or roasted and goes wonderfully with greens, collards or callaloo
Ooo all of that sounds so good. Will def try it next time
@@Shakaylafelice you can stuff it and roast it in the oven in the skin and it is 🔥🔥🔥
Mahalia Barnes, don't forget the plantain fritters and plantain cake
Yum yum
@@AAHomeGardening I also forgot plantain porridge
@@mahaliabarnes8195 exactly
Yummy porridge and plantain chips etc
"Please don't judge, just enjoy" -- haha, words to live by, love it.
Everything in this video is a *chefs kiss* 😘 🤌🏻 NAILS. VOICE. RECIPES.😍😍😍
Tried the apple pancakes and they came out perfect 🤩
Yasss so glad to hear that
Been eating plantains since I was kid. Glad you know about them now. They’re the best.
Nah the sweet potatoes breakfast hash with tofu crumble WAS FIRE 🔥
Yasss
My grandmas secret to creamy grits is a splash of half n half. But sis it all looks amazing.
Oh my gosh this is the most flavorful vegan food I’ve ever seen someone make!!! I wanna incorporate more vegan dishes in my meals but the recipes I see look so gray and sad, THIS IS AMAZING
Thank you ❤️❤️
They all look so good. Specially the Breakfastone. Yum.
Watching your video was very helpful. Am slowly transitioning into a vegan lifestyle; and all of your ingredients/recipes are very helpful. Great video. Thanks.
Thank you 😊
Vegan food is so good
When done properly
Everything looks so good! I am in love with those pancakes and the plantains!!! Loving your videos you’re crushing it ❤️
I like grits made with a nut milk, makes it creamy with salt and butter
Love your content. Hoping to learn more vegan dishes. I'm not a vegan but I'm shooting for plant based. New sub here
Everything looks so good!
Looks delicious
Pancakes are my favorite!! I definitely need to try them they look soooooo good!!
The sweet potato and veggies receipe look delicious
Very colorful & healthy! Great ideas!
Looks yummy. Thank you for these amazing ideas!
Finally some easy vegan cheese grits! I will be trying this with the Just Egg😍🙌🏾.
I love your cookware!!!
This video is the bomb! Love! This video got me to watch more of your videos. That cinnamon pancake dish is off the chain! I love it! The recipes are so tight!!!🎉🌻
this looks so good omg
Everything looked so delicious! Awesome Video!
Yaaaassssssss!!!! Every single meal looks delicious. Those pancakes are getting made tomorrow. 🙌🏾🙌🏾
Love this! Thank you so much 🙌🏾
We're here for all this goodness, why would we judge?
Everything looked yummy..
Thank you for this amazing content 😍
Thanks for watching!!!! What should I share next???
Quiche. 😀
Stuffed peppers. 🌶
@@sunrae7680 haha I actually made quiche for breakfast this week and recorded it so it’ll be up this weekend
More breakfast options if any. Tired of oatmeal and smoothies.
Catching up on all your videos. These all look delicious can't wait to try them all.
Amazing queen.
Wow I needed this video! Everything is easy and looks soo good!
Glad it was helpful!
Looks amazing
so glad people are eating plantains girl!
im west african and I eat plantains almost every week, i have plantain chips, fried plantain and beans stew, boiled green and yellow plantain with stew, roasted yellow plantain with some peanuts is also a delish snack 😝
INCREDIBLE VIDEO !!!!!!!
Looks good!
Thanks for sharing this posting for giving me the idea. You are a great person 🙏🏼🙏🏼🙏🏼🙏🏼100%
Yummm!!!
Ohh yummy!
Looks good.
The food looks delicious
Heck yeaaah i am definitely going to try those grits
Good job !!
I'm going to try these meals don't take long 😋
Beautiful!
Hello Mary
How are you doing today?
Looks fun and tasty
Looks delicious!
Thank you!!
These look amazing!
Thank you!!!!
I just got full just by looking at the introduction food looks so delicious and scrumptious
Haha thank yiu
I really love tofu scrambles. Just Egg used to be available everywhere. But it's been hard to find in my stores for about a month now. So, I rely on tofu scrambles. The cost is much better, too.
Yess, tofu scrambled are great!
Look in to mung bean and then share please. Basically it’s what they make just egg and easy yum street food in Japan street cart cakes 🙏🏽
Love your dishes! I'm with you on adding crisp to food. 5-10 instead of 3-5 lol. Idk if you like yellow grits but we love Bob's Red Mill brand. I will definitely give these a try.
Bravo! Bravo! 🙌🏾 sis, you did that. I
Will be trying all of these!
Thank you!!
Thanks for sharing and all of the meals looked very tasty,however that last one ☝️ was supper Great 😊
Your food has good vibration
Love love this video breakfast meals
So glad!
Another fantastic video from you! This looks delicious and your clear presentation makes it easy to follow. I am definitely going to try and make this but just a little modified for my families dietary needs. Wow! I wish you much success with your channel. You are very talented. I also make cooking videos and I just love that we can all learn from each other.
Sis!! I cannot wait to try these breakfast meals. I’ve already had the Apple smoked sausage that’s so delicious but in a Cajun scramble👀👀👀😻😻
Made the hash today. It was amazing 👏🏾
Yasss! So glad you liked it
Been trying to find some vegan breakfasts that have some substance and don't take forever to make. This fit the bill! As someone who lived in the South for a long time, I sooo appreciate your recipe with grits! Everything looks amazing and your sense of humor was a nice touch. ☺️ Thank you and I subscribed!
Hope you enjoy!
Sis you be cooking cooking. I love it 🥰
Love this yummy 🤪
I am not a vegan, but I love trying new foods. If I can be healthy in the process that's even better Your recipes looked so interested that I'm going to give them a try. Thanks for sharing.
Just egg has been such a gift to vegan breakfast
yummy 🤗
Love your channel!
Thank you so so much!!
How am I just discovering your channel??? New subscriber who can't wait to try these! Thank you!!!
I'm a creative cook and YOU my dear are the BOMB!! Keep up the great work!
Aww thank you!!!
Good Morning, everything looks yummy. Just subscribed
Ok, I’m not vegan, but these meals look amazing!! Especially the last 2 meals with the grits and the veggies😁I will def try with my own spin on them!!
What's the garlic and onion herb blend? Love the vid, definitely gonna try some of these.
Everything you made it similar to how I eat. Lol. Love everything you made. I need to get some black salt and and chickenless broth.
Yess, that black salt is a game changer! Great in potato salad too
new here!!!! and im loving it! defintely gonna try the vegan mac for thanksgiving! my mom is coming over and shes vegan. greens, dressing and yams are easy to do bvegan, no a fan of vegan cheese but ill try to make do!
Yassss I hope you two have a delicious dinner
I want to know what are you cooking for Memorial Day sis?!
NEW SUBBIE HERE! LOVE THE CONTENT :)
I could’ve ate the screen 😩😂😂.. those meals look so good 😊
Bahaha thank you
one ????
Butter Pecan Blackburn Syrup … Drizzle that -> 5:09
Everything looks yummy I'm thinking of becoming vegan. Looking at how delicious your meals are even more so now!!!!
I cant make it without my grits!!!
Yasss
I use alot of veggies more then meat inime however im doing more vegan and vegetarian meals
Hi what pans do you use?
Where did you buy the spices from!?
💯💯😍😍😍😍😍
Where are your plates from? I’m on the hunt for new fun ones like this!!!
Ps. All of these meals look delicious!!!!
New subscriber 🤩😎
Thank you for being here ❤️
I love the meals, but can I please get the deets on those pots and pans sis ☺️ lol
Your pot sets are beautiful. Do you mind sharing the info?
Hiii! They were gifted from caraway!
I'm totally distracted by your tortoise shell nails omg, where are they from?
Food looks amazing. I'm definitely going to try. However, it's those pans for me. Where can I buy them?
For this video, I bought the majority of them from TJ Maxx!
New sub! Hi :)
Great video !!! 😍Where did you get your pot from ?
Hi!! Which one?
@@Shakaylafelice The cast iron skillet set
I didn’t know u hade a UA-cam channel lol.
Hi, What brand of vegetable broth do you use, please? Thank you
Whatever brand I can find in the store that’s low sodium
I’m so gonna try these. Question: I noticed you didn’t put an egg substitute in your pancake batter, do you include that as well?
Nope! No egg substitute needed.
@@Shakaylafelice amazing!!! I’m going to try this this morning ❤️