Lucas Wall - Develo Coaching | Smart Athlete Podcast Ep. 174

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A coach who is a multi-sport athlete joins me today to share his experiences working with athletes. He is a cyclist, MS candidate in exercise physiology, and founder of Develo Coaching, Lucas Wall.
I initially ask Lucas how he gets to meet his athletes and start their coaching journey. He mentions various approaches which actually work for him. To add, he is also the coach of our previous guest, Alexey Vermeulen (episode165), and he stresses the different beneficial scenarios they both gained.
If you're new to working with a coach, Lucas has a lot of things to share that involve different approaches he does to help athletes generate high performance, prepare for pre-season, and choose the appropriate fuel.
He also shares his thoughts on why fuel is a limiter, the benefits of practicing fat burning for fuel, and why he encourages his athletes to have plan B for a lot of scenarios.
Watch the full interview to learn more!
Connect with Lucas at www.develocoach...