DELICIOUS Low Carb Crispy Cereal Treats for a Guilt Free Treat

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  • Опубліковано 24 жов 2024

КОМЕНТАРІ • 72

  • @KetoUpgrade
    @KetoUpgrade  6 днів тому +9

    Will be camping this weekend, so I may not get to respond to everyone later in the day! Hope you all enjoy the video and recipe!
    Blog Post to Full Recipe: www.ketoupgrade.info/post/keto-crispy-cereal-treats

  • @lorrainej7517
    @lorrainej7517 5 днів тому +4

    You are the best. Remember watching you with only 2 or 3 of us. You have really developed so proud of what you have sine

  • @clairebillette6051
    @clairebillette6051 6 днів тому +8

    Wow! You are the keto sweets fairy. Two of my grand children, do not like cakes. Beside icecream they love a Rice krispies with candles on top, as there birthday cake. So grandma will surely, put up her sleeves and make thhese marshmallow treats for Christmas.

    • @KetoUpgrade
      @KetoUpgrade  6 днів тому +1

      Aww thank you! I hope they enjoy!

  • @fronniebealer7808
    @fronniebealer7808 6 днів тому +4

    I like Magic Spoon cereals, so just have to get those marshmallows made.

  • @leslielutz6140
    @leslielutz6140 6 днів тому +3

    CALIFORNIA HERE LOL. Your baked goods look AMAZING !! I will just sit and wait patiently.

  • @anoldladi
    @anoldladi 6 днів тому +7

    hey everyone... THIS is the place to come for Keto baking science. Thanks, Alicia!

    • @KetoUpgrade
      @KetoUpgrade  6 днів тому +1

      Aww thank you! You're very welcome 😊 ❤️

  • @kayeszymanski6945
    @kayeszymanski6945 5 днів тому +2

    I truly appreciate the detailed recipes!! You’re awesome 🎉

    • @KetoUpgrade
      @KetoUpgrade  5 днів тому +1

      Glad you like them! Thank you!

  • @Scarletsky138
    @Scarletsky138 5 днів тому +1

    You are just what the keto gang needs!

  • @malikabrahim123
    @malikabrahim123 2 дні тому

    I'm so grateful to have found you! You're the chef I wish I could have been and you bring the professional touch to shorten the learning curve for us to have keto treats! I made these yestreday as a small test batch with the Magic spoon fruity cereal and the max mallows, added peanut butter, because why not! Amazing!
    Tonight I did Magic spoon again but 1/2 peanut butter and 1/2 cocoa with a handful of Bake Believe semi sweet chocolate chips. So delicious! The crunchy cereal with the gooey marshmallow cream adhesive!!! ❤❤❤❤❤ Thanks so much for sharing!!! Congratulations on getting to where you're shipping🎉

  • @janp7660
    @janp7660 5 днів тому +1

    Wow that was a lot of experiments! Thank you!!!

  • @lorrainej7517
    @lorrainej7517 5 днів тому +1

    Sorry hit the wrong thing. Your the best

  • @anoldladi
    @anoldladi 6 днів тому +3

    I had a surprising find at my local Grocery Outlet : Magic Spoon cereal (limited flavors) for like 4 bucks. That was a while back, but what a deal! Another thought: I got a box of these little dot-like food from Amazon called "ProMix Whey Proteins Isolate Puffs". i think those would emulate Rice Crispies very well, texture wise...about the same size and basically flavorless.

    • @KetoUpgrade
      @KetoUpgrade  6 днів тому +2

      That's awesome, what a find! Yeah I mentioned those in the video. They would work well but they are 2g of carbs for only 14g so you would need to use a lot and they would end up being high in net carbs for a little square.

    • @Redhead155
      @Redhead155 6 днів тому +1

      I stay away from tapioca starch if possible and because peanuts are legumes and not nuts I stay away from peanut flour and peanut extract which are all in the magic spoon cereals

  • @irishpixierose
    @irishpixierose 6 днів тому +1

    These look so good! Signed up for your new letter & can't wait to order a few baked good.

    • @KetoUpgrade
      @KetoUpgrade  6 днів тому +2

      Thanks! Can't wait to provide some delicious baked goods!😊

  • @jessiep2931
    @jessiep2931 5 днів тому +1

    They look great! You are so clever! Thank you 😊

    • @KetoUpgrade
      @KetoUpgrade  5 днів тому

      Aww thank you! You're welcome! 😊

  • @starlamiller7703
    @starlamiller7703 6 днів тому +1

    Delicious!! I made some with Catalina Crunch Cinnamon Toast Crunch cereal and Choc Zero marshmallows! I need to try your recipe for marshmallows! Thank you so much!

    • @KetoUpgrade
      @KetoUpgrade  6 днів тому +2

      Thanks! I hope you enjoy my marshmallows! You're welcome 😊❤️

  • @dorlajacobson3077
    @dorlajacobson3077 5 днів тому +1

    yum!

  • @julieburns7973
    @julieburns7973 5 днів тому +1

    Thank you

  • @awjay9670
    @awjay9670 6 днів тому +1

    Aaaa! I'm so excited!

  • @sueellens
    @sueellens 5 днів тому +1

    Thank you Alycia. These look amazing 🤤

  • @missy60253
    @missy60253 6 днів тому +2

    Thank you so much!!

  • @lanamcquown3063
    @lanamcquown3063 6 днів тому +1

    These look delicious! I love peanut butter crispy treats. I just added the cereal to my shopping cart. I may add peanut butter as well, it will be worth the extra carbs. 😂 Thank you so much for all you do, can’t wait for you to start shipping to Washington.

    • @KetoUpgrade
      @KetoUpgrade  6 днів тому +2

      Thanks! Hope you enjoy them, more peanut butter is always good, lol! Me too, shipping will be kind of expensive unfortunately until I'm making enough to offer free shipping.

  • @lisafahey8145
    @lisafahey8145 5 днів тому +2

    Yay camping !

  • @JAYNEmM1962
    @JAYNEmM1962 6 днів тому +1

    Ty for giving us something we crave. I want to try adding pbutter to cereal mixture, then topping with milk chocolate for a reeses flavor.

    • @KetoUpgrade
      @KetoUpgrade  6 днів тому +1

      That's a good combo for sure!

  • @StevePerryisthebest
    @StevePerryisthebest 5 днів тому

    Looks pretty delicious, dear Alycia ❤❤

  • @Time_Traveler_Karen
    @Time_Traveler_Karen 6 днів тому +1

    Connecticut here 👋

    • @KetoUpgrade
      @KetoUpgrade  6 днів тому +1

      Hi! I went to Connecticut culinary Institute!

  • @ahealthierkirk2558
    @ahealthierkirk2558 4 дні тому

    These look great. I have a bunch of magic spoon from a big sale they had at a local store. I would probably only put part of the melted marshmallows on to the cereal so that I don't put too much because I like my treats more crispy than mashmallowy.

  • @adorableadornments1101
    @adorableadornments1101 4 дні тому

    Pork rinds actually make some good rice krispy treats.

    • @KetoUpgrade
      @KetoUpgrade  4 дні тому

      Oh didn't even think about that, good idea! Maybe I'll test it out!

  • @PtxXtp
    @PtxXtp 5 днів тому +1

    Funny I was eating that special k cinnamon cereal this morning and I wondered if I could make a keto faux Rice Krispie treat out of it? I even broke some pieces in half to see if it would hold together if I wanted them smaller like Rice Krispies. I know the other kind was your favorite as far as taste but Im wondering if the special k had to most similar texture to real Rice Krispies mixed with the marshmallow. It’s the airiness of puffed rice that I like so much mixed with marshmallow.

    • @KetoUpgrade
      @KetoUpgrade  5 днів тому

      That's funny! That cereal definitely made a good crispy cereal treat. Didn't even think about pulverized them more. You would definitely need a lot of it if you broke it up smaller though.

  • @Mary-kb1jl
    @Mary-kb1jl 5 днів тому +1

    Where can I find a low sugar mash mellow?

    • @KetoUpgrade
      @KetoUpgrade  5 днів тому

      I have a recipe on my channel, it's linked in the description box or you can just search ketoupgrade marshmellow recipe.

  • @Brownsugar8943
    @Brownsugar8943 5 днів тому +1

    From Canada are you thinking of shipping to Canada, Toronto

    • @KetoUpgrade
      @KetoUpgrade  5 днів тому

      Maybe at some point down the line but my bakery has to grow quite a bit in order to get to that point.

  • @moiraine6129
    @moiraine6129 3 дні тому

    Thanks, I plan on trying these with the Promix whey puffs. Is there any reason we can't just make these using the marshmallow when it's still at the fluff stage, right after you're done beating it? Just beat in the melted butter and go from there rather than having to form marshmallows, only to have to melt them again?

    • @KetoUpgrade
      @KetoUpgrade  3 дні тому

      You're welcome! 👍A batch of marshmellows makes around 4 batches of the squares so you would need around 400g if not more of the protein puffs and 2 sticks of butter. It would make a lot of cereal treats.

  • @doggoneme3863
    @doggoneme3863 5 днів тому +1

    ❤❤❤❤😊😊😊😊😊

  • @Kimzworld1
    @Kimzworld1 5 днів тому

    Could u just add the cereal before you set the marshmallow?

    • @KetoUpgrade
      @KetoUpgrade  4 дні тому +1

      It's really sticky and hard to work with when you make the marshmallows and it makes a lot so you would need to add a ton of butter and put it back on the stove. But it might mess up the gelling process, idk.

  • @peggypetterson5585
    @peggypetterson5585 6 днів тому +1

    I can't have Soy!!!

    • @KetoUpgrade
      @KetoUpgrade  6 днів тому +2

      Yeah many people can't that's why I reiterate to check labels to get a cereal that fits what you need.

  • @miasgirls3778
    @miasgirls3778 4 дні тому

    😊❤❤

  • @DuvAngel1
    @DuvAngel1 6 днів тому

    Is keto on a label like 5 g or less?

    • @KetoUpgrade
      @KetoUpgrade  6 днів тому +1

      I think it should be but unfortunately there is no regulation on it.

  • @starlightone6948
    @starlightone6948 6 днів тому +1

    ❤️🇨🇦🐕

  • @Time_Traveler_Karen
    @Time_Traveler_Karen 6 днів тому +1

    🎶🩷🍃🍂🎃

  • @Time_Traveler_Karen
    @Time_Traveler_Karen 6 днів тому +1

    Sugar Swap Bake Shop
    😃🩷🎉

  • @ChocZero
    @ChocZero День тому

    Love this recipe! Thanks so much for sharing ❤