"Super Charged" - Forward Fold

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  • Опубліковано 2 жов 2024
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    Super- Charged is a fun and powerful flow that takes our postures into new places. With add-ons to beloved postures like Trikonasa / Triangle and Ardha Chandrasana / Half Moon, this is a half hour to power up your mind, body, and soul for a wonderful rest of your day!
    #yoga #power #mindset

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