4 Simple Things He Did To Reverse His Age
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- Опубліковано 24 сер 2024
- In this video we discuss 4 Simple Things Joe did to reverse his biological age significantly. Anyone can do this!
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NOTE: My intention is not to diminish anything Joe has done (by saying he isn't doing anything "extreme") but to demonstrate that he has been doing small and simple things that anyone can do. What is truly amazing is that Joe has been very consistent at doing them! Sadly this is where most people fail. If it's easy to do, it's easy not to do. So just do the easy things.
NOTE 2: We are all different and what Joe is doing is working very well for Joe. This is not a one size fits all strategy. Not everyone will respond exactly the same as he has by doing the same things. That said, if anyone does what he's been doing YOU WILL SEE RESULTS. The question is to what degree. This video is not meant to be a detailed plan for reversing age but to give you ideas for building your own plan. You will likely have to customize this for your own personal situation.
I hope you enjoy the video and find it helpful!
Sincerely,
JT "Jared Taylor"
Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.
![Дон ДОН, Алаудинов и СБЕЖАВШИЕ из под Курска ахматовцы 😁 [Пародия]](http://i.ytimg.com/vi/dEfCf5IK26Q/mqdefault.jpg)
Thanks Jared, ive enjoyed watching your videos. Im learning how to maintain and improve my health at 35. ❤
Thank you so much for watching. I hope it's helping. I wish I started focusing on this when I was 35. That would be awesome! You'll be thanking yourself later.
Joe is an inspiration and he was an absolute beast on his R3.
He sure is. He did great but still hasn't completed it in full. At least not since he was quite a bit younger. We are planning to hit it again this year. He is for sure anyway. I may need to sit the next one out.
Thanks for sharing, I’m 31 & I’m also doing things to improve my health in a similar fashion.
You've very welcome. Thanks for your comment. I think it's awesome that you're starting at 31. I wish I was thinking about this stuff when I was your age.
Keep moving forward no matter your age or circumstance. Amazing indeed!
Well said. He is certainly doing that. I'm sure he will be happy to see your comment. Thank you.
That was a great video. Thank you!
Thanks! Glad you liked it.
Wonderful story and very wise. Thank you.
So glad you liked it. Thank YOU!
Thanks again
You're very welcome. Thank you.
Great story! You and your friend are inspiring! :)
Thank you! That makes my day. I'm sure Joe will appreciate that too. Thanks again.
I would like to know how to find real salmon that doesn't have dye or other stuff added. I've seen so many things about this that it's turned me off to trying to add it to my diet. I love fresh salmon but just don't know where to get it. Anyone know?
Hi Tracy, look for "wild caught" not "farm raised". That would be the first thing you want to check. It's more expensive but won't contain dye's and other added stuff you don't want. I found some at Costco and you can often find it at health food stores like Sprouts and Whole Foods. I believe you can actually order it online from a company called Butchbox. Just some ideas. I hope that helps.
@@JTJaredTaylor thanks so much! I'm appreciate it.
@@tracy85777 You're very welcome.
❤
Inspiring 🩵🙌🏼
Thank you. I'm sure Joe will appreciate that. He's certainly inspiring me.