i read an article saying that meat eating is holding steady even with less of us eating it since those that do now just eat more. very depressing how some fellow humans cling to bad traditions like their life depends on it....
Its really sad because my 63 year old mom got on all of this. She eats so much red meat every day 😔 I’m so afraid of the long term health consequences at her age. I always say that I hope they’re right somehow, so she’ll be ok.
I see zero reason the carnivore diet would require any discipline whatsoever. It's LITERALLY just eating like a toddler and saying "Well, it's my favorite food so it must be healthy for me." How much discipline goes into doing something destructive because it validates the harmful preferences you already have?
If you've ever gone very low/no carb, you'd know. You start hunting calories. Literally you can't stop thinking about eating something with a bit of sugar in it (especially if you are using it for weight loss).
I've done the carnivore diet and it is SO boring and it takes an insane amount of willpower to stick to it! No onions or mushrooms with your steak, no tomato or lettuce or relish with your burger, no fresh berries, it's so difficult
I think it's pretty simple, if you want to maximize your health when it comes to your diet decrease or eliminate alcohol, added sugars, saturated fats, ultraprocessed foods and foods that you're allergic or sensitive to. An anti-inflammatory diet includes fruits, vegetables, and healthy fats. When I hear people talk about the carnivore diet or keto and rave about how great it is and that vegans only eat processed foods I think, do they realize all meat and dairy are processed? They literally call them meat processing plants. So unless you're hunting and and preparing it yourself or drinking milk straight from the cow you are consuming processed foods.
Yeah, and even unprocessed meat, egg and dairy have been found to be more harmful than helpful. Increasing risk of cancer, diabetes, high blood pressure, coronary heart disease, etc
The use of processed for the carni is obvious. Calling meat processed is on the same level that you should just call every food processed, less you are eating only the things that you pick yourself, don't wash them or peel them, etc. Vegan processed foods is going to come along with things like refined grains, partially or wholly, isolated this or that, fillers, thickeners, flavor enhancers, etc. And, yes I get the "Not all" so lets not play that. Talk about the majority of vegan products. Now, buying meat (which is disgusting and I am not defending it only harping on your argument by redefining of term or intentionally misrepresenting their argument), does not require additives, artificial this or that, thickeners, etc. They are simply buying flesh with the hair and, often, the skin removed and then portioned into reasonable portions. I am not pro-meat by a long shot, but weak arguments is not what vegans should be using to get others to stop with the consumption of animals whether they go vegan or not, at least people should to eating them. That along would spare billions of land animals per year. Hundreds of billions or even over a trillion, if you count fresh and saltwater fish and other critters.
I can’t imagine having the same thing to eat for every single meal, nothing to eat but meat, cheese and eggs, and nothing to drink but milk, I just simply do not believe that anyone who says they are 100% carnivore is telling the truth, especially when they say they’ve been doing it for years and years.
I do the same idea with a salad also: 16 oz of non starchy 12 -16 oz sweet potato. I prebake the sweet potatoes the night before. 12 hours in the fridge alters the starches. The simplest dressing is plain basalmic dressing. For anyone that wants more info, the doctors, which approve of this and provide data to support it are McDougal, Ornish, Fuhrman, Gregor, and Essylstein, among others. I love that you did this video.
Every study on plant based diets show a statistically significant health benefit. Every Single One. Trust me. I'm a Harvard Educated Medical Doctor. Seriously.
Carnivore diet feels like an invention from a gym bro who only consumed protein for the last three years, can‘t walk up a flight of stair without nearly collapsing and whose farts are sanctioned by the UN
So I always thought that white pepper is just like black pepper, but white, for dishes where you didn't want to see black flecks of pepper. What a dummy I am. It is its own thing, has a different flavor and a little bit of heat, not like chili pepper heat, but still there and can be pretty potent if you put a lot in. Anyways, I now use white pepper on the regular.
What I like about that lunch is that it is just a delicious meal without prentending to something meat (which is typically highly processed with an ingredient list like a chemestry set). It´s also very adaptable for different preferences-
I am someone that is looking to gain weight with mostly Whole Foods. I would be curious to see a similar meal with that mass but with a higher caloric density. Maybe a 1000 calories? Would you just add more seeds/nuts and grains?
@@edgbarraIt's the picture for me. Lifeless eyes... like a doll's eyes... lol 🦈 Food looks pretty good tho! Not a fan of broccoli personally but a great looking dish overall!
@@russellcunningham2781forget not being a fan, broccoli is one of the foods that will help your DNA restore itself, for more concentrated forms, grow broccoli sprouts and eat them, they have 100x more amount Sulphuraphane in them than broccoli, your body will love you for it…
Yum. This dish is very versatile, though, especially the dressing.... I'm curious, though. Is a 500 calorie meal enough to sustain a big cardio workout? Unless you're eating 5 or 6 times a day, then it makes sense.
I've heard people raving about so many different diets. Personally I'm aiming for a balanced diet. Half a plate veggies, quarter carbs, quarter protein source. Very boring I admit.
Looks amazing, but realistically most people aren't going to be able to eat all that food in one meal. You're training and doing a light run of 6 miles. I would say add some chix peas and just create 2 meals out of it for the average person.
6 08....... I noticed you didn't put mustard powder in the dressing. Did all the other spices help emulsify the oil or did you not want it to emulsify?
Sauce Stache up here trying to troll and rage bait the carnivores... 😄😄 Anyway, this looks like a modified Brian Johnson lunch? You should put the micronutrients up as well. Would love to see the RDA % for the different vitamins and minerals.
0 49...... Carnivore and similar diets are only meant for short term use. It's not suppose to be a life style. The human body needs carbohydrates and fiber and the vitamins from veggies that you can't get from animal products..... Now, the studies that do exist are the ones like high animal product intake to increased risk of colorectal cancer and other forms of cancer.
but there is study on the plantbased diet to prove it the right one for humans and the most healthiest if you're eating whole foods plantbased that is the CHINA STUDY (Dr. Campbell and Dr. Esselstyne) done with the most amount of people and over 50 yr period, one of the lengthiest ever done. And then there is Raw vegan which is the most natural diet to humans and its easy to know what to eat, if u cannot make a mono-meal out of it , its not natural to the human diet along with a bit of nuts and seeds, ie: can u eat a plate full of mango's yes, can u eat a plateful of onions or garlic no (98% of people could not) that you could look up TC Fry lifescience book, that is the next step up from plantbased diet and its still plantbased.... Bonne Appetit !
Biologically humans are facultative carnivores. In a state of nature human beings are supposed to consume 51% of dietary mass from animal sourced products. People are confusing the scientific concept of carnivorism with an ideological one, in the same manner you vegans do. Being a carnivore animal doesn't mean being an obligate or exclusive carnivore.
Cool to see someone else lose a ton of weight like I did and get into running long distances. I backed off and am doing bodybuilding now but hard to not scratch the itch now that I can run…. Crazy what not being able to for 40 years, then losing and and you suddenly CAN
I've seen more than a few accounts from old timers in Alaska that lived off of only meat in the winter. Just sayen you are more than likely gonna have butt problems.
Most carnivore arguments are based on keto research data which has a lot of studies. I don't think carnivores are 100% correct or some group has all the truths about nutrition. We have learned that humans can adapt and eat a lot of stuff. But some people have tendencies to react bad to specific foods, so some people are better eating more meat and others aren't. Some claim carnivore has helped them overcome a chronic disease, crudivores vegans also make the same claims. But we're way past the day thinking saturated fats are bad for you, and it's universal that ultraprocessed foods are bad for you. I just don't like the extreme from both sides, like carnivores claiming all vegetables and fruits are bad for you and vegans claiming saturated fats and animal meat is bad for you.
There is nothing extreme about being vegan it is based upon compassion for other sentient beings , it is not a diet it is an ethical stance against cruelty and suffering .
Only longterm nonbiased studies are valid-carnivore/keto has 0 of those, just social media influencers backing it really..the tribe members I found that is actually carnivore "longterm" tends to die around 40 of heart failure.
@@A67255 @A67255 I'm talking about nutrition, not ethics. When did I claim being a vegan is extreme? I said both sides are making absurd claims. I don't care about your ethics, that's individual
@@SauceStache I love what you do and I think you're handsome but those thumbnails have a crazy face vibe. I get the enthusiasm, I do, but there's this unmedicated manic feel to it. I'm really not trying to be a jerk and you should put in what makes you happy. If I had to pin it down I see two things-one, I've seen a lot of videos that have no worthy content, just a clickbait thumb. Honestly the SECRETS!!! and 'they DON'T want me to show you this' do the same thing along with an over-the-top photo. What you do is serious stuff with excellent quality. Not to say don't have fun but there's a line. The analogy I use is if you made a crappy cake just load it with sprinkles. If it's a quality cake you let it stand on its own. Your content doesn't need sprinkles. And two-you're a good looking man and the OTT mugging doesn't do you justice. Again, not trying to be mean and it's only my opinion. Sorry if I've given offense.
@@SauceStache The eyes being so wide open that the upper white starts to show, staring directly into you turns it from a joyful smile into more of an empty, vacant expression. I believe it's the same picture as the protein pasta, and I found that one similarly off-putting, when I usually have no issue with your thumbnails.
I have a friend who is carnivore due to food sensitivities. It has improved the quality of her life. It seems super boring to me, but its easier for her since her body isn’t reacting to everything.
I have made this without hemp seed many many times and we love it. However I feel it unnecessary that you always have to try and proof you are wrong. To each their own. I believe everything in moderation, and anything you to to the extreme eg. carnivore, vegan, etc etc is also bad for you.
Keto and carnivore diets are the most popular diets today because they work. Its that simple. KETO has now been mainstream for more than 15 years. There is millions of videos on the success of these diets. I think that's called evidence.
Tjos This guy says that the carnivore diet is the same as any low carb diet or an Atkins diet. Well, I think he is wrong…. Look at all the people on line telling us how using the carnivore diet we got off all our meds and greatly improved our health. All I also know is that a subtle change is what we eat and when we eat can affect our healthfulness. I know this from my own experiments with Keto, Paleo, and low carb. AND this guy say there is no data to support the diet. What this guy is ignoring or just does not realize is that No Pharmaceutical company is going to run a Million Dollar study to prove that we do not need their medicines, and the pharmaceutical industry is powerful and corrupt. Just look at what they did to hide the Danger in the COVID mRNA vaccines. … and now they are implementing this mRNA technology as a new vaccine technology without understanding what the long-term side affect are. And they don’t care about the health of their customers… all they care about is being able to charge you for their expensive drugs, and the cost to you also includes all the potential side affects you might get if you are lucky, or unlucky; AND THEY DO NOT WANT YOU TO TRY THE CARNIVORE DIET AND REALIZE YOU DO NOT NEED THE MEDICINES.
plants are not bad for you it is eating excess sugar that is the issue. of course you felt better since there is not really sugar in the carnivore diet.
"currently no science backing the carnivore diet" couldnt be more biased/wrong in that statement. try searching the rest of the internet and science research after science research regarding insulin,blood sugar etc.
i read an article saying that meat eating is holding steady even with less of us eating it since those that do now just eat more. very depressing how some fellow humans cling to bad traditions like their life depends on it....
And there is a rise in colon cancers to match
@@stevethecat9194 that's because EVERYTHING causes cancer.grilled your veggies a little too long ....now they cause cancer
@@4000marcdman True, but plants also come with antioxidants and cancer killing lectins.
There’s something about the taste of white pepper; it’s my favorite seasoning when I make mac and “cheese”
Its really sad because my 63 year old mom got on all of this. She eats so much red meat every day 😔 I’m so afraid of the long term health consequences at her age. I always say that I hope they’re right somehow, so she’ll be ok.
How long has she been doing it? How does she feel? Does she feel like her health has improved at all? What was she eating before?
I see zero reason the carnivore diet would require any discipline whatsoever. It's LITERALLY just eating like a toddler and saying "Well, it's my favorite food so it must be healthy for me." How much discipline goes into doing something destructive because it validates the harmful preferences you already have?
I like this take on it!
Lol
If you've ever gone very low/no carb, you'd know. You start hunting calories. Literally you can't stop thinking about eating something with a bit of sugar in it (especially if you are using it for weight loss).
I've done the carnivore diet and it is SO boring and it takes an insane amount of willpower to stick to it! No onions or mushrooms with your steak, no tomato or lettuce or relish with your burger, no fresh berries, it's so difficult
I think it's pretty simple, if you want to maximize your health when it comes to your diet decrease or eliminate alcohol, added sugars, saturated fats, ultraprocessed foods and foods that you're allergic or sensitive to. An anti-inflammatory diet includes fruits, vegetables, and healthy fats. When I hear people talk about the carnivore diet or keto and rave about how great it is and that vegans only eat processed foods I think, do they realize all meat and dairy are processed? They literally call them meat processing plants. So unless you're hunting and and preparing it yourself or drinking milk straight from the cow you are consuming processed foods.
"processed" is just drivel. Take everything on a case by case basis.
Yeah, and even unprocessed meat, egg and dairy have been found to be more harmful than helpful. Increasing risk of cancer, diabetes, high blood pressure, coronary heart disease, etc
The use of processed for the carni is obvious. Calling meat processed is on the same level that you should just call every food processed, less you are eating only the things that you pick yourself, don't wash them or peel them, etc.
Vegan processed foods is going to come along with things like refined grains, partially or wholly, isolated this or that, fillers, thickeners, flavor enhancers, etc. And, yes I get the "Not all" so lets not play that. Talk about the majority of vegan products.
Now, buying meat (which is disgusting and I am not defending it only harping on your argument by redefining of term or intentionally misrepresenting their argument), does not require additives, artificial this or that, thickeners, etc. They are simply buying flesh with the hair and, often, the skin removed and then portioned into reasonable portions.
I am not pro-meat by a long shot, but weak arguments is not what vegans should be using to get others to stop with the consumption of animals whether they go vegan or not, at least people should to eating them. That along would spare billions of land animals per year. Hundreds of billions or even over a trillion, if you count fresh and saltwater fish and other critters.
I can’t imagine having the same thing to eat for every single meal, nothing to eat but meat, cheese and eggs, and nothing to drink but milk, I just simply do not believe that anyone who says they are 100% carnivore is telling the truth, especially when they say they’ve been doing it for years and years.
Yum! I think steamed cauliflower and brocoli is just so underrated! looks very yummy
It really really Is!!
Is it tho?? Broccoli gotta be on of the most loved vegetables in the UK behind carrot/potato :D
ahhh you specifically mean steamed :D I like to pressure cook mine, which is basically steam made in the image of man (under HIGH PRESSURE ;) )
That is the cauliflower of my dreams! Holy heck it's huge!
"Anti-carnivore lunch"...love it!
Simple, delicious, inexpensive - just fab🙂
I do the same idea with a salad also: 16 oz of non starchy 12 -16 oz sweet potato. I prebake the sweet potatoes the night before. 12 hours in the fridge alters the starches. The simplest dressing is plain basalmic dressing. For anyone that wants more info, the doctors, which approve of this and provide data to support it are McDougal, Ornish, Fuhrman, Gregor, and Essylstein, among others. I love that you did this video.
I've come to the conclusion that the unhinged gollum faces on your thumbnails is a joke you're playing on us 😂
hahahaha its ABSOLUTELY a joke.
Every study on plant based diets show a statistically significant health benefit.
Every Single One.
Trust me. I'm a Harvard Educated Medical Doctor.
Seriously.
It is amazing how much food you get to eat when it's all plants. This looks effin' amazing. *high-fives-like-always*
Carnivore diet feels like an invention from a gym bro who only consumed protein for the last three years, can‘t walk up a flight of stair without nearly collapsing and whose farts are sanctioned by the UN
Source: trust me bro, I did my own research on myspace
Thumbnail face lookin like Bilbo when he sees Frodo's ring
So I always thought that white pepper is just like black pepper, but white, for dishes where you didn't want to see black flecks of pepper. What a dummy I am. It is its own thing, has a different flavor and a little bit of heat, not like chili pepper heat, but still there and can be pretty potent if you put a lot in. Anyways, I now use white pepper on the regular.
What I like about that lunch is that it is just a delicious meal without prentending to something meat (which is typically highly processed with an ingredient list like a chemestry set). It´s also very adaptable for different preferences-
yeah i totally agree. Vegans eating fake meats always struck me as strange AF.
They are missing so many necessary micronutrients
Stache you're looking great as always but Monica is glowing in this video!
I am someone that is looking to gain weight with mostly Whole Foods. I would be curious to see a similar meal with that mass but with a higher caloric density. Maybe a 1000 calories? Would you just add more seeds/nuts and grains?
yes and probably an avocado
@@christylbk wish I could afford that haha
Or another TBSP of olive oil
Absolutely horrifying thumbnail
I hated the title too. But the videos are usually very good
@@edgbarraIt's the picture for me. Lifeless eyes... like a doll's eyes... lol 🦈
Food looks pretty good tho! Not a fan of broccoli personally but a great looking dish overall!
Why?
@@russellcunningham2781forget not being a fan, broccoli is one of the foods that will help your DNA restore itself, for more concentrated forms, grow broccoli sprouts and eat them, they have 100x more amount Sulphuraphane in them than broccoli, your body will love you for it…
I want some pleeeease
Hahah, I was just about to comment "Who else can't wait for Merele to make this", then saw you down here already, lol.
Great video
Yum. This dish is very versatile, though, especially the dressing.... I'm curious, though. Is a 500 calorie meal enough to sustain a big cardio workout? Unless you're eating 5 or 6 times a day, then it makes sense.
I've heard people raving about so many different diets. Personally I'm aiming for a balanced diet. Half a plate veggies, quarter carbs, quarter protein source. Very boring I admit.
Yummo ❤
Looks amazing, but realistically most people aren't going to be able to eat all that food in one meal. You're training and doing a light run of 6 miles. I would say add some chix peas and just create 2 meals out of it for the average person.
You might be surprised as that's about what I would typically eat for a main meal. On a hungry day I mat even eat a little more.
carnivore diet or primal diet is just a way to justify harming animals.
It's hugely bad for the planet, too.
"I know" 😅
This looks delicious
That green potato 😬
The potato isn't green. Your screen color is off.
6 08....... I noticed you didn't put mustard powder in the dressing. Did all the other spices help emulsify the oil or did you not want it to emulsify?
Sauce Stache up here trying to troll and rage bait the carnivores... 😄😄 Anyway, this looks like a modified Brian Johnson lunch? You should put the micronutrients up as well. Would love to see the RDA % for the different vitamins and minerals.
0 49...... Carnivore and similar diets are only meant for short term use. It's not suppose to be a life style. The human body needs carbohydrates and fiber and the vitamins from veggies that you can't get from animal products..... Now, the studies that do exist are the ones like high animal product intake to increased risk of colorectal cancer and other forms of cancer.
Bro you running a marathon soon !! Hell yeah your a beast !!
People want to hear good things about their bad habits.
but there is study on the plantbased diet to prove it the right one for humans and the most healthiest if you're eating whole foods plantbased that is the CHINA STUDY (Dr. Campbell and Dr. Esselstyne) done with the most amount of people and over 50 yr period, one of the lengthiest ever done.
And then there is Raw vegan which is the most natural diet to humans and its easy to know what to eat, if u cannot make a mono-meal out of it , its not natural to the human diet along with a bit of nuts and seeds, ie: can u eat a plate full of mango's yes, can u eat a plateful of onions or garlic no (98% of people could not) that you could look up TC Fry lifescience book, that is the next step up from plantbased diet and its still plantbased.... Bonne Appetit !
Biologically humans are facultative carnivores. In a state of nature human beings are supposed to consume 51% of dietary mass from animal sourced products. People are confusing the scientific concept of carnivorism with an ideological one, in the same manner you vegans do. Being a carnivore animal doesn't mean being an obligate or exclusive carnivore.
I would absolutely love to see a series by you of "What I eat in a day".
Amazing vid btw.
Cool to see someone else lose a ton of weight like I did and get into running long distances.
I backed off and am doing bodybuilding now but hard to not scratch the itch now that I can run…. Crazy what not being able to for 40 years, then losing and and you suddenly CAN
I've seen more than a few accounts from old timers in Alaska that lived off of only meat in the winter. Just sayen you are more than likely gonna have butt problems.
Can we stop calling them carnivores as they actually are Lion-wannabes 🤨
thumbnail lookin like mr sparkle
I'm so old that I got the reference and laughed my ass off
Most carnivore arguments are based on keto research data which has a lot of studies.
I don't think carnivores are 100% correct or some group has all the truths about nutrition. We have learned that humans can adapt and eat a lot of stuff. But some people have tendencies to react bad to specific foods, so some people are better eating more meat and others aren't. Some claim carnivore has helped them overcome a chronic disease, crudivores vegans also make the same claims.
But we're way past the day thinking saturated fats are bad for you, and it's universal that ultraprocessed foods are bad for you.
I just don't like the extreme from both sides, like carnivores claiming all vegetables and fruits are bad for you and vegans claiming saturated fats and animal meat is bad for you.
There is nothing extreme about being vegan it is based upon compassion for other sentient beings , it is not a diet it is an ethical stance against cruelty and suffering .
Only longterm nonbiased studies are valid-carnivore/keto has 0 of those, just social media influencers backing it really..the tribe members I found that is actually carnivore "longterm" tends to die around 40 of heart failure.
@@A67255 @A67255 I'm talking about nutrition, not ethics. When did I claim being a vegan is extreme? I said both sides are making absurd claims. I don't care about your ethics, that's individual
You roasted the garlic but to do with it did I miss the part where you added the garlic to?
It was added to the tray in the air fryer.
More and more You tube viewers hate click bait titles.
How is this clickbait??
Awesome video sauce ..I want to get running again. pure inspiration.😮
Definitely doing too much with the thumbnails lately. Need more flattering angles, less filters, more natural lighting. Keep up the good work though.
A lot of carnivore influencers and doctors are now switching to a much more Ray Peat inspired way of eating.
no clickbait titles please, you are better than that
😘😘😘😘😘😘😍😍😍😍😘😘😘😘
You make fun of one extreme, yet go exactly extreme the other way. People need meat, sorry.
Its ain't Tofu.. finally lol.
Bro why is that your thumbnail ily but im not watching this until you change it fr
Whats wrong with it?
Whats ily?
@@SauceStache I love what you do and I think you're handsome but those thumbnails have a crazy face vibe. I get the enthusiasm, I do, but there's this unmedicated manic feel to it. I'm really not trying to be a jerk and you should put in what makes you happy. If I had to pin it down I see two things-one, I've seen a lot of videos that have no worthy content, just a clickbait thumb. Honestly the SECRETS!!! and 'they DON'T want me to show you this' do the same thing along with an over-the-top photo. What you do is serious stuff with excellent quality. Not to say don't have fun but there's a line. The analogy I use is if you made a crappy cake just load it with sprinkles. If it's a quality cake you let it stand on its own. Your content doesn't need sprinkles.
And two-you're a good looking man and the OTT mugging doesn't do you justice.
Again, not trying to be mean and it's only my opinion. Sorry if I've given offense.
@@SauceStache The eyes being so wide open that the upper white starts to show, staring directly into you turns it from a joyful smile into more of an empty, vacant expression. I believe it's the same picture as the protein pasta, and I found that one similarly off-putting, when I usually have no issue with your thumbnails.
A nice twist on Bryan's Super Veggie!
🙂👍
I have a friend who is carnivore due to food sensitivities. It has improved the quality of her life. It seems super boring to me, but its easier for her since her body isn’t reacting to everything.
Shell need to supplement for vitamins she's missing like vitamin C. Scurvy isn't fun.
Cus meat prices r cyclic so sometimes ppl r like in good times after the bad times omg maybe its meat
I have made this without hemp seed many many times and we love it. However I feel it unnecessary that you always have to try and proof you are wrong. To each their own. I believe everything in moderation, and anything you to to the extreme eg. carnivore, vegan, etc etc is also bad for you.
Keto and carnivore diets are the most popular diets today because they work. Its that simple. KETO has now been mainstream for more than 15 years. There is millions of videos on the success of these diets. I think that's called evidence.
lmao, calling youtube videos evidence is flat-earth territory 😂
Carnivore is fringe and keto can be done vegan with whole foods.
They're both fad diets that wreck people's health. With malnutrition as they're restrictive.
Tjos This guy says that the carnivore diet is the same as any low carb diet or an Atkins diet. Well, I think he is wrong…. Look at all the people on line telling us how using the carnivore diet we got off all our meds and greatly improved our health. All I also know is that a subtle change is what we eat and when we eat can affect our healthfulness. I know this from my own experiments with Keto, Paleo, and low carb.
AND this guy say there is no data to support the diet. What this guy is ignoring or just does not realize is that No Pharmaceutical company is going to run a Million Dollar study to prove that we do not need their medicines, and the pharmaceutical industry is powerful and corrupt. Just look at what they did to hide the Danger in the COVID mRNA vaccines. … and now they are implementing this mRNA technology as a new vaccine technology without understanding what the long-term side affect are. And they don’t care about the health of their customers… all they care about is being able to charge you for their expensive drugs, and the cost to you also includes all the potential side affects you might get if you are lucky, or unlucky; AND THEY DO NOT WANT YOU TO TRY THE CARNIVORE DIET AND REALIZE YOU DO NOT NEED THE MEDICINES.
plants are not bad for you it is eating excess sugar that is the issue. of course you felt better since there is not really sugar in the carnivore diet.
"currently no science backing the carnivore diet" couldnt be more biased/wrong in that statement. try searching the rest of the internet and science research after science research regarding insulin,blood sugar etc.
There is NO Peer reviewed studies that back ANY of the claims of the carnivore diet.
If it's so easy to find would you care to share a link to a source you find credible?
The statement was accurate. Anecdotes are not evidence
The WHO has certain meats down as carcinogenic on the same lvl as smoking cigarettes. 😂 meanwhile plants are the anti-cancer diet.
do another cheese potato video