Scott Walker LOL hilarious. Your clearly not in the gym much or maybe only lifted a year or two if you think you can get that muscle maturity and size, THAT LEAN with only a couple of years of serious lifting. I feel bad for how naive you are.
+Nicholas O'Halloran you right cuz you know everyones genetics and three years of hard lifting and eating good food no junk you cam definitely do it. On top of the fact that he had already lifted three years prior to lifting hard.
+Scott Walker You're an idiot. This guy is clearly juicing and its clear to anyone who works out. Props to him for his progress and he didn't even try to claim natural. You're a fucking idiot Scott.
Finally hit 1 million views! Thanks everybody for the support it means a lot to me currently 12 days away from my national show check out my other videos to see the journey for that contest prep 👍🏼
Thanks Bro. You has motivated for me to dream that I chose.
8 років тому
Major props & congrats !!! My little brother is actually at your starting point when you were 16 lol i'll tell hiim to check out your channel. Keep up the good work and smile more, you have a nice smile. xx
Much respect. It is good to see more Asians like you that represents all us Asian Americans in the fitness industry bro. Are you gonna go to the fitness Olympia expo this coming September?
Watched this and David Laids transformation after I tore my labrum about a year ago and this video inspired tf out of me and helped me do what I needed to do to heal before I went to basic thanks for the motivation man
Made me cry when you got called 1st so happy for you, even though we all have bumps in the road and we all are imperfect you showed how we can always get back up and kick ass ❤️😭
I really appreciate your feedback you have been selected as a great winner from your comments section.quick text me via the telegram above to acknowledge your prize🎊
I definitely needed to see this before heading to the gym. Great work brotha! Started lifting at 20 and I'm now 22 with a long journey ahead of me but I'm ready to own this shit 💪🏽
Insanely impressive chest transformation, u can see when he’s younger he has a considerable chest gap, n my guy closed that shit up. Gives me hope cuz I’m workin with the same issue
+Alix Nguyen You could get to Steven's level naturally. Well, close. Just not as shredded, but you could get to his size and have a fairly good body fat percentage.
It’s crazy to see that I saw this video 4 years ago. I was small, obese, not athletic, finding motivation. Saw this and if u was next to me the progress of change was amazing. As you know I got athletic, taller, and bigger, faster, 210% better. Thank you Steve you and Jeff seid and David laid motivated me now I out performed my genetics during puberty and I am what I wanted to be. 💪🏽💙
+kallen smith oh no doubt, he's got an awesome body (no homo) but i can tell people who are juicing. It's mainly the perfect symmetrical abs, heavily dilated veins and visible muscle striations that give it away.
It Is so nice to see that you worked har at the gym, had to take a surgery, and didnt work out for 8 weeks, but started working out agian and won the nutrition competition. I am impressed and I am going to start working out myself.
Yo man, sick transformation! You have a great body bro; all of the hard work paid off. About 7-8 weeks ago, I have started my fitness journey and so far I have seen improvements in my overall strength however I would like to see more...and the only way for that to happen is to train harder. Your video is motivational and I appreciate you sharing!
Boris B. Hello - this is UA-camBot. The account you’ve replied to posted this comment 2 years ago. He no longer has interest in continuing conversation, as his comment was made (as previously said) 2 fucking years ago. Goodbye!
Devin Jackson Hello - This is UA-camBot. Our data indicates you are continuing a conversation that the original commenter has no desire to carry forward - as his comment was left (as previously stated) 2 fucking years ago! The account user has, instead, setup this Bot to give automatic replies to all who reply. Goodbye!
Hey Steven, I'm really inspired by your transformation because my physique is pretty similar to yours when you were younger. I have pretty short bicep insertion and I used to be very skinny as well. I've been training for around a year now and made some good progress but I'm interested to find out what's your routine leading up to this. I'd like to build a physique like yours and I noticed that your back and arms are really well developed. Do you train back frequently/ with high volume (with a lot of heavy deadlift/ rows)?
I know im late on the topic but he doesn’t claim natural anyway and what he meant by him having good genetics is that even naturally he could have a great physique, before lifting he already had a good body structure
Since he didnt put the list of songs that he used, ill do it for him :) First song is = Illenium - Sleepwalker (ft. Joni Fatora) Second song is = Illenium - Reverie (ft. King Deco) Third song is = Foria - Break Away
Thanks man I had an inguinal hernia too I thought I was like broken that I can't go to the gym but now that I saw your video. I will go and work hard in my life and in the gym. Thanks man your are like my hero
just went on hcg this week sadly my cycles over:( even with around a gramm of test his looking fucking crazy. youre having my respect Steven Cao fucking hard work and dedication! Good luck in everything you wanna accomplish in future!
Nice Steven ! I really appreciate your determination and this boost me to keep going to work hard at the gym. Your amazing video give a lot of motivation THANK YOU to share your great experience !
I always come back to watch this vid just to remind me why i started. I hope one day you notice me no matter how corny that sounds haha just know you're helping the kid out. Stay humble and keep making dope vids P.s Shoot for that PRO Card !!!
I am here, just everyday... to motivate myself AGAIN and AGAIN! Its nice to see a guy with the same (starting genetics (weight, shoulders, +++), so I know, how I can look like, if I work hard! I will upload my own transformation vid in a couple of years :) THIS ONE KILLS ME EVERYTIME! -> --4:15--
Props to this dude for not putting NATURAL or 1 YEAR TRANSFORMATION in the title when it's actually been like 5 years
Joeyissexy 16-17-18-19-20-21 i count 6 dude
Pieter Eelke Halma 16+5=21
Vita count the year he started and count the year he stopped
Pieter Eelke Halma He didnt reach 22 years so u are not allowed to Count the last year. Maths bro
Pieter Eelke Halma Or do u wanna say 16+6=21 bruh cmon
He clearly took steroids, no one can build that much muscle in 9 minutes and 18 seconds
Matt Konny 🙏🙏🙏🙏
😂😂😂
You sir, need a cookie for almost killing me.
😂😂
Im dead 😂😂😂
After 3 years at the gym. I finally look how you do when you’re 16.
I know and then he calls himselve "skinny" I wish you the bests of luck in the next couple of years. I'm getting back to working out tomorow
After 6 months at the gym. I look like him when he is 15
then you are doing something wrong...
HIPZTER◬ yeah, he’s not taking steroids
@@davidez179 lmao
Provenance Of Songs
00:00 Illenium - Sleepwalker (feat. Joni Fatora)
01:58 Illenium - Reverie (feat. King Deco)
03:54 Daniel Deluxe - Star Eater
04:52 Foria - Break Away [NCS Release]
Nice!!!!! thanks a lot
Thanks!!! Likeee
Omg +1 like lol THANKS
thnx man
thx
You are genetically blessed. Your channel is about to explode once the world finds out about you. I'm calling it!
He was in a couple of videos in David Laid. I'm sure he will get noticed.
Calling it too brahhh 29 april 2016, 2,2k subs. Let's check back in a year lol
+Tare And now he has 2.5 thousand.
+Classified Name 2,9k guessing he will be at 10k in a week or two.
+Tare Yeah. He's growing at a pretty fast pace.
Dude is in crazy shape for that age. Clearly taking gear but still awesome.
Scott Walker LOL hilarious. Your clearly not in the gym much or maybe only lifted a year or two if you think you can get that muscle maturity and size, THAT LEAN with only a couple of years of serious lifting. I feel bad for how naive you are.
+Nicholas O'Halloran you right cuz you know everyones genetics and three years of hard lifting and eating good food no junk you cam definitely do it. On top of the fact that he had already lifted three years prior to lifting hard.
Scott Walker LOL. No.
+Scott Walker You're an idiot. This guy is clearly juicing and its clear to anyone who works out. Props to him for his progress and he didn't even try to claim natural. You're a fucking idiot Scott.
+Nicholas O'Halloran what do you mean by GEAR ?
Finally hit 1 million views! Thanks everybody for the support it means a lot to me currently 12 days away from my national show check out my other videos to see the journey for that contest prep 👍🏼
Thanks Bro. You has motivated for me to dream that I chose.
Major props & congrats !!! My little brother is actually at your starting point when you were 16 lol i'll tell hiim to check out your channel. Keep up the good work and smile more, you have a nice smile. xx
thank you Brother 💪
Much respect. It is good to see more Asians like you that represents all us Asian Americans in the fitness industry bro. Are you gonna go to the fitness Olympia expo this coming September?
+Romie Hinz possibly will update via social media
7:54 poor guy didnt get his handshake
Veggies 💀
Steroids side effects..
7:56 but Steve comes thru and acknowledges.
Korb
If you think I should do a quest to pro series's as I am 10 weeks out from my national show give this comment a thumbs up 👍🏼
Yees
Hell yea you have been helping to sticking to my diet and cardio you are a big influence for me and i would love to see that keep up the hard work!
+Steven Cao hell ya
+Steven Cao Awesome music bro. Could you leave tracks in the description in future videos?
sure yeah
Watched this and David Laids transformation after I tore my labrum about a year ago and this video inspired tf out of me and helped me do what I needed to do to heal before I went to basic thanks for the motivation man
Made me cry when you got called 1st so happy for you, even though we all have bumps in the road and we all are imperfect you showed how we can always get back up and kick ass ❤️😭
So much nostalgia watching this again tnx for the motivation Steve :)
I really appreciate your feedback you have been selected as a great winner from your comments section.quick text me via the telegram above to acknowledge your prize🎊
GREAT transformation brotha! You're a huge motivation!
I definitely needed to see this before heading to the gym. Great work brotha! Started lifting at 20 and I'm now 22 with a long journey ahead of me but I'm ready to own this shit 💪🏽
Congratulations bro, hard work always pays, you never have to give up, good luck for everything else !!! 🙌🏽🙌🏽🙏🏽🙏🏽
Insanely impressive chest transformation, u can see when he’s younger he has a considerable chest gap, n my guy closed that shit up. Gives me hope cuz I’m workin with the same issue
Much props & respect for you Steven. You truly have an excellent physique and drive to succeed. Congrats!!
ONE OF THE BEST TRANSFORMATION VIDEO ON YOU TUBE SO FAR..
Even his back has abs!
I'm done 😂
Omg u prob a skinny boy dreaming and not doing nothing
Alpha Aesthetics dude your channel won't take off with a name like that...there's probably a hundred thousand alpha aesthetics out there.
Skinny Fat Boy skinny fat boy OMG LOOOOOOOOOOL I FOUND YOU!!!! YOU ARE BETTER TGAN DEJI LOL
You guys can't take a funny joke lol
Most aesthetic yet beastly physique I've seen. Keep up the great work. You inspire me.
Doesn't matter if he is on stuff... He still has perfect genetics
Dream!!
yep
The real sacrifice is what you have to pay to get such a physic and strive for greatness. The price is steroids and health.
+Alix Nguyen You could get to Steven's level naturally. Well, close. Just not as shredded, but you could get to his size and have a fairly good body fat percentage.
+Alix Nguyen but... in this video he going to competition pretty sure they will check if he on steroid or not.
Here after your placing in the Arnold classic! You motivate me!
This motivated me hard, really freaking hard !
Almost cried don't know why, but man did you work hard wow.
Keep up the good work man.
What a journey! And you still got huge future in the fitness industry! Definitely so interested on your journey
As soon as this video gets popular slowly, incoming them mirin' haters. Nothing but respect bro!
Hard work always pay off. Steven is a great example of this, even though he had bumps on his journey, he didn't quit. I respect you man! Much love!
All steroids
No one cares bud
Congrats men , you deserve every bit of it !!!! Loved the video!!
Dude you are awesome!!! Major motivation for me!! Thank you!
Nice transformation! Super inspirational :) You got yourself a sub!
So much respect for not trying to claim natty, impressive transformation regardless, keep up the great work!
Amazing transformation brother! Amazing story and congratulations on the big win brother. Thank you for sharing your story and God bless
RESPECT!!! Thanks for Video bro. You Really motivated me so much to chase my goal like you!!
7:31 leg day is all gone for that guy in the back
LMAO
small calf syndrome i can relate to that guy
Strong cycle after surgery bro..
But awesome progress non the less.
It doesn't really matter if he was or not on juice, just appreciate his transformation
+brahmstar123 "but awesome progress non the less"
+RSWorldPVP he's not on cycle when he shreds down he is hella flat and around 160lbs while being 5'10
+Samurai Squat lol...
+Samurai Squat Dude 2:42 he made years of gains miraculously lol.
definitivamente un gran cambio, me motivaste aun mas y seguire en lo que me eh propuesto
always come back for the motivation
Man ' keep it up steven! Im 19 and i hope i reach your level at 21 . You motivate me to keep grinding!!
I'm 19 too! Same here this guy looks insane !
You wont sry dude
U can bruh, if you're willing to put in that work anything's possible(;
+Jose Castillon inject yo ass wit some and you're golden
Not sure if it's a Steven Cao transformation or Uub to Majuub transformation. Good stuff Mr. Bubbles
Nice dude...with such kind of dedication only someone can go to the top.......superb come back like a spring. appreciate u....
It’s crazy to see that I saw this video 4 years ago. I was small, obese, not athletic, finding motivation. Saw this and if u was next to me the progress of change was amazing. As you know I got athletic, taller, and bigger, faster, 210% better. Thank you Steve you and Jeff seid and David laid motivated me now I out performed my genetics during puberty and I am what I wanted to be. 💪🏽💙
7:54 MAN STEVEN YOU LEFT THAT GUY HANGING
i saw it 2... i could just see it coming
hahaha
Unintended doe.
Squirtale
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
I am 5 weeks out from my first competition!
This is exactly what i needed bro!
Goodluck mane!!
***** thanks bro!
Hope you win:)
+vincent game thank you! Haha follow the journey in documenting the whole thing on mychannel! :D
Mark Rooney screenshot the comments too lol jk
motivation to the max! thanks bro, great vid!
This inspired me so much...thx man
steve they say your back either makes you or breaks you, but your back is so fucking good! you smoked those dudes on stage ..
Props for not claiming natty.
why should he
+Andrew Bens because one simply does not take steroids and claim natty, even tho there are many who do.
I was about to go on a rant about him juicing but I seen ur comment. Thank u and thank u mr. Cao for being honest.
Jordan Lyons beautiful genetics tho.
+kallen smith oh no doubt, he's got an awesome body (no homo) but i can tell people who are juicing. It's mainly the perfect symmetrical abs, heavily dilated veins and visible muscle striations that give it away.
im watching this every week you are awesome bro keep going and make more videos good luck....
It Is so nice to see that you worked har at the gym, had to take a surgery, and didnt work out for 8 weeks, but started working out agian and won the nutrition competition. I am impressed and I am going to start working out myself.
Yo man, sick transformation! You have a great body bro; all of the hard work paid off. About 7-8 weeks ago, I have started my fitness journey and so far I have seen improvements in my overall strength however I would like to see more...and the only way for that to happen is to train harder. Your video is motivational and I appreciate you sharing!
How's it going bro
"18 years old is when I toke my first cycle"
🤣🤣🤣
Damn fine work, Steven....Inspiring !
Amazing journey. Great shoulders and 'v' shape. You rocked it.
Respect for not even trying to claim natty in your title. impressive transformation
you dont SERIOUSLY think this douche is natty? HA
yeah i dont think hes natty... its pretty obvious imo
@@ronaldmcdonald3528 that's his point: thanks for not claiming natty, because he is obviously isn't
Boris B. Hello - this is UA-camBot. The account you’ve replied to posted this comment 2 years ago. He no longer has interest in continuing conversation, as his comment was made (as previously said) 2 fucking years ago. Goodbye!
Devin Jackson Hello - This is UA-camBot. Our data indicates you are continuing a conversation that the original commenter has no desire to carry forward - as his comment was left (as previously stated) 2 fucking years ago! The account user has, instead, setup this Bot to give automatic replies to all who reply. Goodbye!
If I had to choose between a babe or making a physique like his, I'm choosing his physique, too aesthetic to sacrifice.
Aesthetic Muscles besides... With a physique like that you are bound to have the ladies chasing after you (well some of the ladies). 💪🏻😎👍🏻
what some why not all? hehe
Fishmenace tacoface and dudes too who knows
ez take tren
great video brah! keep up the hard work
Steve I saw your video three years ago and it motivated me a lot. greetings from Mexico😀
FUAAAAAAAAARK My new fav athlete seriously keep it up mr bubbles
Hey Steven, I'm really inspired by your transformation because my physique is pretty similar to yours when you were younger. I have pretty short bicep insertion and I used to be very skinny as well. I've been training for around a year now and made some good progress but I'm interested to find out what's your routine leading up to this. I'd like to build a physique like yours and I noticed that your back and arms are really well developed. Do you train back frequently/ with high volume (with a lot of heavy deadlift/ rows)?
Nice Video Steven ,This video made me so motivated
Nice video man. Keep up the good work and remember winners never quit and quitters never win!
Looking at photos of him at 16 you can tell already he was very genetically gifted.
+DaveKarl or on juice
+Saeed A on juice for like 5 years is not healthy at all, plus he going to competition, so I doubt he on juice.
Tuan Tran ..? people going to competitions normally are on juice, its too hard to compete against the others on it
He obviously is on gear lmao
I know im late on the topic but he doesn’t claim natural anyway and what he meant by him having good genetics is that even naturally he could have a great physique, before lifting he already had a good body structure
Since he didnt put the list of songs that he used, ill do it for him :)
First song is = Illenium - Sleepwalker (ft. Joni Fatora)
Second song is = Illenium - Reverie (ft. King Deco)
Third song is = Foria - Break Away
The world needs more people like you.
Luke Byrne "Not all heroes wear capes"
this is the best transformation video hands down...
You are the best of the rest.Steven Cao Continued to shine
Well done Mr. Bubbles!!
0:38 Steven Cao's thug life : )
Bro your my inspiration dude, keep up the good work !!!
Low key made me cry😂😭Love it man
lol 7:55 rip handshake
SkormPvP HAHAHAHAHA when i saw that i immidiatly searched in the comments section for someone to react. And here i am
me too :D:D
Sarp burda ne işin var 😂😂😂😂😂
This video gonna get to a million in no time😁😁😁😁
went from 10-70k views in likr 3-4 days
+Tare now its at 200k
+Agustin Marquez 4k
+Agustin Marquez plus 4k more now
300k brahhh
tanks for the motivation man!
you are the best bro !!
Hopped on Tren and the good shit after surgery I see
7:55 "I ain't shaking your hand b*tch" ahah poor guy took it pretty hard
Ты просто крут!) Ты вдохновляешь меня на тренировку. Как и многих других людей). Спасибо бро)
Thanks man I had an inguinal hernia too I thought I was like broken that I can't go to the gym but now that I saw your video. I will go and work hard in my life and in the gym. Thanks man your are like my hero
Series for Miami nationals has started check it out 😎🙌🏼
how tall are you man?
srh
Steven Cao 💪🏽
Steven Cao sou Fans
ver lá no instagram
Reis9727
Steven Cao what's the song in the beginning
at least he doesn´t put "natural" transfromation hah
just went on hcg this week sadly my cycles over:( even with around a gramm of test his looking fucking crazy. youre having my respect Steven Cao fucking hard work and dedication! Good luck in everything you wanna accomplish in future!
Nice Steven ! I really appreciate your determination and this boost me to keep going to work hard at the gym. Your amazing video give a lot of motivation THANK YOU to share your great experience !
insane physique and genetics bro. looks awesome
Insane steroids
@@carlo.demichelis okay buddy
@@euphoriapxx5130 you think he’s natural?
@@carlo.demichelis steroids itself’s not gonna make you this much jacked
@@superkingdestroyer0075but training intense for that short period without steroids will never make you that jacked
When you say you started training efficiently at 18, is that when you hopped on gear? or...?
This was inspiring man, keep it up!
I always come back to watch this vid just to remind me why i started. I hope one day you notice me no matter how corny that sounds haha just know you're helping the kid out. Stay humble and keep making dope vids
P.s Shoot for that PRO Card !!!
3:16 DAVID LAID?
Yes
And now he has one of the best physiques in world
LeanOn _ 3rd Arnold classic
Wow time flies by I remember when this video was first uploaded this was one of the first videos that motivated me to work out
Amazing frame, salute your dedications hunk
I am here, just everyday... to motivate myself AGAIN and AGAIN!
Its nice to see a guy with the same (starting genetics (weight, shoulders, +++), so I know, how I can look like, if I work hard!
I will upload my own transformation vid in a couple of years :)
THIS ONE KILLS ME EVERYTIME! -> --4:15--
it's 2 years now. upload your transformation video plz.
So you transformed or it was just talk?
I get shredded but actually i didnt upload a video 🙂
You make all asian proud Dude 😀
Fuad Hanif Have a reply
He’s Samoan
Steven you make all of humanity proud! DA-AMN! =d
@@tristanbruning8162 hahaha bruh
@@tristanbruning8162 He's background is Vietnamese...not Samoan
Hard work pays off
4:16 That's tough right there! Good for you man. Keep up the great work. I'd say that's my end goal in the next year and a half.
Respect on those lats
Mirin lower back hard.
Me 2 omg
Fuarkkkkk
-and that delt shot at 2:46 :D
That shoulder vein is ridiculous. Thanks for motivating me on my own fitness journey
Big ups bro, for reaching your goal!
0:20 that's my body right now✌🙆
7:35 that dude on on the left skipped some leg days
Thank you for creating the video to motivate everyone
You are an inspiration