Meal planning made easy. | Keto Chow
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- Опубліковано 23 лип 2023
- Are you constantly struggling to find time to cook healthy meals during your busy week? We've got you covered! In this video, we'll show you how to master the art of meal prepping using prepackaged foods, making it a breeze to eat nutritious, delicious meals without sacrificing time or flavor.
Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day.
We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder.
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Thanks for the tips Miriam!👍
Thanks.
Do you have some tips?
Great video Miriam!!
Thanks Cindy. What are your short cuts for quick meal prep?
@@miriambair having hard boiled eggs on hand, browned ground beef, egg bites, purse bacon
@@cindydemanche3839 I always keep hard-boiled eggs on hand, I just buy the little packages and use them for a egg salad or whatever when I am in a rush. I have not thought of browning ground beef ahead of time for meal prep, do you freeze it? That would be super slick to take some time to brown ground beef or sausage and freeze it already prepped. Great idea! I can't keep bacon in the fridge cooked it will walk away. Maybe in another life. :) Thanks so much for sharing your ideas. I'm going to go home now and make me some sausage to freeze.
@@miriambair I do not freeze it, it doesn’t last long enough-I will use it in a scramble with egg and cheese, or add some taco seasoning and water for taco meat, etc. It is so versatile!
I can see with your household size how bacon wouldn’t last….lol. Here it is just me, Brian and our dog.
@@cindydemanche3839 I guess I'm worried about it going bad in the fridge. But if I freeze it then forget I have a pleasant surprise later.
I’m the first to admit I hate the prep how ever in this economy you’re paying more to have it done for you
So right! I go through phases of shortcuts and non shortcuts. What are some of your favorites?
Will you guys ever have vanilla cream Core keto chow or banana??
We are constantly working on developing new and exciting flavors, and we appreciate your suggestions. While we can't make any promises about specific flavors, we always take customer feedback into consideration when planning new additions to our product line.
Wouldn't that be amazing! Great idea! Are you liking the new vanilla cream better than vanilla? I sure do.