Narrative Identity

The stories we tell ourselves, about ourselves, matter! And if some of those stories have become unhelpful, or even harmful, using tools like the Narrative Identity Framework can help us examine and reframe our experiences in a more productive way. ✨🌱
You deserve to be the author of your own story, not just a character in it! How can you reframe some of your inner storytelling to show up as your best self today?