Розмір відео: 1280 X 720853 X 480640 X 360
Показувати елементи керування програвачем
Автоматичне відтворення
Автоповтор
*𝓣𝓲𝓶𝓮𝓼𝓽𝓪𝓶𝓹𝓼 𝓫𝔂 𝓘𝓷𝓽𝓮𝓵𝓵𝓮𝓬𝓽𝓒𝓸𝓻𝓷𝓮𝓻*0:01 - Introduction: Overview of *Learned Excellence* 1:15 - Discipline 1: Values and Goals - Foundation of Peak Performance 4:14 - Discipline 2: Mindset - The Power of Deliberate Choice 7:08 - Discipline 3: Process - Cultivating Consistency and Quality 9:26 - Discipline 4: Adversity Tolerance - Building Mental Toughness 11:45 - Discipline 5: Balance and Recovery - Sustaining Long-Term Excellence
*𝓣𝓲𝓶𝓮𝓼𝓽𝓪𝓶𝓹𝓼 𝓫𝔂 𝓘𝓷𝓽𝓮𝓵𝓵𝓮𝓬𝓽𝓒𝓸𝓻𝓷𝓮𝓻*
0:01 - Introduction: Overview of *Learned Excellence*
1:15 - Discipline 1: Values and Goals - Foundation of Peak Performance
4:14 - Discipline 2: Mindset - The Power of Deliberate Choice
7:08 - Discipline 3: Process - Cultivating Consistency and Quality
9:26 - Discipline 4: Adversity Tolerance - Building Mental Toughness
11:45 - Discipline 5: Balance and Recovery - Sustaining Long-Term Excellence