Dan Gable talks saunas and science
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- Опубліковано 20 жов 2011
- Wrestling icon Dan Gable talks about the benefits of saunas (in his sauna in Iowa City) and science that could "shock the world." Gable won the 1972 Olympics without surrendering a point. He also coached the University of Iowa to 15 NCAA team titles in 21 seasons.
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Dan Gable, the legendary Apex Predator.
It would be interesting to hear a conversation between Wim Hof and Dan Gable.
Do steam rooms have the same effect?
Wish Dan Gable was my dad
What's your dad like?
Maniac and a wizard but in a good way
Best muscle gains I've ever had we're when I was drinking anator p-70 when it first came out , and I was experimenting with heat shock proteins with saunas, cause I had the x and access to them, in my early twenties, could all just be just a quincedence though. I still can, but now I gotta go to gym now, vs having one in my apt basically. I was completely drug free!
You could just move to the Philippines.
Dan Gable's sauna appears to be haunted...
Water boils at 212F. No way he's in a 220F sauna
194? 6 degrees from the boiling point, that’s hot
Ahem....... Boiling point is 212°F.
LOL
@@braznartn5176 oh
Heat shock proteins babyyyy!
Cryotherapy and cold showers every morning work very well..
Is this research out yet? I'm interested in the relationship of saunas and heavy metal excretion
thanks brother....(or sister)
Want to get back to you on that?
Long sauna leads to great increase of growthhormones which have many downstream effects.
Heat up the whole sauna and go in for only 8 or 9 minutes!?
Anyone see the orbs on this vid?:)
Yeah steam
I like to throw in some peppermint oil, or some type of oil in the water.