This is how I started my Weight Loss Journey I Meghna Vlogs I My Weight Loss Journey Chapter I
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- Опубліковано 31 гру 2021
- How Did I Lose Weight - My Weightloss Journey (Chapter I)
I keep getting asked this question as to how did I lose weight and how do I keep retaining it. So I thought let me share my story. And no I am not going to tell you how to exercise or what to eat, I guess a lot of material is already available for you to refer. Instead I'm sharing how I've gone about it. This is my story- a true story. You may agree, you may disagree, but these are the facts and true incidents of my life. So let's begin.
I don't know if I will ever write a book; but if I were to, this would be the 1st chapter, and if you would understand this concept, then chances are you may not need a dietician or a gym trainer to help you.
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Love M #ChefMeghna #MyStory #WeightLossJourney #MeghnaVlogs #vlog #vlogger #vlogging #TheBeginning #MeghnasStory #lifestyle #lifestyleblog #lifestylecoach
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Website: www.chefmeghnas.in - Навчання та стиль
अच्छी शुरुआत
मतलब आधा हो गया
बहुत ही सरल और प्रेरणादायक वीडियो
Wow very good motivation for me i ve just started my weight loss journey and I completely agree every word u say I ve already lost 5 lg just changing the life style. It must be ur mind which should start the journey and be perrrrrrrrrrsisitant to continue it 🙏
Very very nice video meghna di
Amazing meghna maam
Thank you Pranav
Truely ma'am it's really tough to go through these situations... So inspiring 😍
Wao,very interesting and helpful journey 😊👏
Thank you
Completely agree with you...👍
Thanks for this video.
My pleasure
Well explained meghna and very true .it is very difficult to start
Yes dear
Amazing
Many thanks 😊
Very motivational mam thanks so much
Your welcome Ria❤️
So sweet di ap ne ya bilkul sahi tarika sa samsya bahut acha laga di
Thank you 😊
Nice journey. Plz share what all you did in detail.
Bahut sahi aapne bilkul sahi boli
Shukriya
Awesome mam thanks for sharing your weight loss journey,it's is really motivating
Thank u my dear
Yes dear, same to same here also,I started my whight loss atleast before
Two months, it's so tuff to others, when they see my diet.❤
Good luck to you 👍
Thank you for sharing and inspiring us. 😊
My pleasure 😊
Great Meghna!
Many thanks 😊
True
👍
Thank you so much for sharing. ..
My pleasure
How wonderful that you were so determined to lose weight & be healthy! Not easy at first.
Happy New Year!
Yes dear. Happy New Year to you and your family too 💓
That's true
👍
Thank you mam
My pleasure
Truly motivational Meghna ji.
Love the way you narrated
Thanks for sharing for the most awaited video
Thank you so much Rupa 🤗
Really true 👍 bahit difficult hai
But pls give some more tip regarding control on food and how to sustain
Inshaallah 👍🙏
👍
Thank you so much for inspiring video.
Your welcome
Right mem
🤗
Hello beautiful Meghna ❤️ :) I respect the work ethic you have when losing weight! You make others work hard! New supporter to your channel! Let's grow together!
Oh sorry verry happy new year mam💙
Bil kol mem❤
👍
What an inspiration!👏🏻👏🏻👏🏻🙏🏻💕💕You're truly a role model for all ages 🤩🤗
How sweet thank you 💕
Mem weight loss apki diet plan vidio daldijiyega apka hua kesa rha shuger pura chhoda ya khna ek time baki oats ya naste me kya salad and all gym se kiya ya home workout and walking diet
I really ❤️ your recipes n the way you say it's too good 👍
Thanks a lot 😊
Good
Thank u
Thanks Meghanaji very true,its difficult to start,some change in our routine life,very inspiring tons of thanks dear for sharing
I am happy that it's helpful for you
You and your food is really an inspiration… keep inspiring us!!!
Thank you my dear
Truely
Thank u
Thanku mam please share more video s about your fitness love u a lot ,
Thank you. Sure
Welcome ,,,,☺️☺️☺️💐
Truely agreed with you ❤❤
Thank you
You are a inspiration of whole india , and you looks so stunning and beautiful in white dress
So sweet, thank you
Thnk u❤🌷🍫
My pleasure
true...ppl discourage the one who are trying to loose weight hv a healthy lifestyle..trying to loose my postpartum weight n hv lost 4 kgs..started my journey! can relate to this so much!!
Yes dear, all the best 🤗
Hi! How do you manage to make cakes etc. & still manage not to eat them? Also share some good low calorie & healthy recipe. Meghna, do tell me , which city do you live? Would love to meet you 🙏❤️
Thanks for dis motivation. Kindly share few healthy weight loss recipes too mam.
Sure dear. You can try this one ua-cam.com/video/9p0hiwGSC8Q/v-deo.html
I really feel beginning is easy.. enduring is difficult!
Eventually everyday is a new day isn’t it
First like n comment 💞💞💞💞🤩🤩🤩🤩🤩🎉🎉🎉🎉🎉
Thanks a lot
Happy New Year
Happy New Year
Nice video Meghana. Very inspirational. Can you please throw some light on dietary changes you made. You just mentioned smoothie for breakfast, then lunch and dinner and snacking? It will be very helpful, not that we will follow the same thing but for inspiration.
Sure dear, will share it
You look good previously compare to now.
You are beautiful not only from outside but from inside too.
Like to see and watch you again and again .
Thank you my dear ❤️
🙏❤️👍
Thank you
Very motivational story ma'am 👏..
Maine bi 26 kg healthy weight loss kara hai.. I'm very happy nd energetic 😊
Wow so proud of you dear
U r soo sweet 💐
Mem oats ki recipe shear kariyega kitne tarike se or kya kya bna sakte oats ka halthy plz muje weight loss journey start krna usme bhut help hoga mere pas कच्चा oats rkha h samjh nhi bata kya kese bna sakte working hu so Or mene vidio dekhe UA-cam par apke muje sahi lgta healthy bhi or bdia bhi so waffles bhi bn sakte ho sake ap uski koi recipe daliyea jld hi thanks aapki recipe bhut achi healthy or sahi hoti humare liye bhut helpfull hoti h isi tareh ap age bdo bhut best off luck 😊👍
yeh poora recipes ka play list hai jahan oats use hue hai-
ua-cam.com/play/PLkd4RmOz2_bo3dGhJFTH5qJ_kH59eT5sq.html
आप ने सही का🥰🥰🥰
👍
We're u TV actress..ur walk pics looks vry fimiliar...n ur superb loving ur receipes
No dear, am just an ordinary person 😊
Please recommend some healthy as well as tasty recipes.
Please check this playlist ua-cam.com/play/PLkd4RmOz2_bplDncuTGODrNo_nixxsSbf.html
From facebook i came here and now i subscribed....
So sweet thank you
Ur simply amazing...now I am getting addicted to ur videos...in my freetime i watch ur videos and all ur beautiful recipes
If you can explain you were eating full day it would be helpful
Very very nice health aap is look mein bahut beautiful dikh rahi hai mam
Thank you
Good videos madam ji Naya Saal Mubarak ho aapko hamari taraf se
Happy New Year
Koi muje btayega jo watch paheni he uske sath kda ata he ki alg se
Thanks for your motivational talk. I can empathize with you. I'm a diabetic and used to take tablets as well as insulin to control my blood sugar. After going on a weight loss journey, I lost enough weight to enable me to stop insulin (with doctor's advice) and after a while with more weight loss, a reduction in the tablets. My journey continues so that I can reverse diabetes completely.
I'll be glad if you could share some recipes which are tasty as well will help in weight loss.
Thank you. You are an inspiration to many.
Thank u for sharing your views. ❤️❤️
Mam apne masroom ki sabji nhi btaya
Please mem Kuchh weight loss karne ki recipe aur chart btaiye... I m also 66-67kg jubki 50 to 55 tak hi hona chahiye
Try this Detox Water ua-cam.com/video/9p0hiwGSC8Q/v-deo.html
Thank you mam👌🙏
Aap weight gain video banaiye
Please teach us how to make Chocolate truffle cake
ua-cam.com/video/gPeJJMmsNQk/v-deo.html
Haifriends👍👍👍👍👍👍
Hi
👍🙂🌹🌹🌹🌹🌹🍫🍫🍫🍫🍫🍫👍👍👍
Enjoy
@@MeghnasFoodMagic ji 🙂
U r soo sweet 💐
Thank you Sejal