I agree. I think people are going to ROAST them mercilessly for telling a 400+lb woman that it’s safe for her to run and that she’ll be able to run at her size.
I don't get why they didn't just say walking a 5K is a worthy goal for someone her size. Finishing a 5K in under 45 mins would be great for her. I wogged (walk/jog) some 5Ks and 8Ks. I do better trying to be consistent with a brisk walk than trying to run.
Tiny blue dancer is reading Anna’s book on her channel. We’re up to chapter 2. By the looks of it, Anna has apparently always been an insufferable pain in the ass.
I used to weigh 350lbs and in no way could do this. I cant even imagine she believes this is going to happen! I have lympedema too and know that pain well.I was dx with MS over 24 years ago. Im glad I found your channel.
Totally agree. Her hips can't take it either...I have severe degeneration in both hips from RA and when I was HALF Anna's weight, my extra weight doubled the rate at which my hip joints eroded AND increased inflammation so I had much more pain. At her age, she is prone to all kinds of joint issues...and she would be ineligible for joint replacement without significant weight loss.
If Run Lab is telling her that it’s safe for her to run at her size, I hope they get sued WHEN she gets injured. I hope you get more viewers and subscribers, MommaGoob, because you’re the Real McCoy. You lost weight and maintained it in spite of your health challenges (MS).
Oh you know she is sooooo going to sue them WHEN she does anything to those knees or ankles or whatever, if just for the publicity or the whining she loves so much 😂😂
All the filming equipment, and the lighting is because this is one big commercial for Run Lab. They are using Anna for their marketing and Anna is using them for content and free training. This is transactional.
Alan Roberts isnt my cup of tea since covid...BUT, he's been spitting facts for years about her. It reminds me of the quote from the Big Lebowski; "Youre not wrong Walter, you're just an asshole." Lol!
I have been watching him for maybe a year or so. I hated him at first as I am not a fan of swearing and I believe he is more intelligent than having to rely on swearing to be relatable. But love him or hate him he has experience in the health care business and life coaching and fitness and does a lot of research (as CAN WE ALL if we want to, although some of the really doctor oriented medical articles are really hard to read and my father was a physician who read his medical journals every day, and I read some of them if they were interesting.) Alan has never said anything that I found was wrong or unsupported.
Honestly, I wouldn’t be surprised if it was a low-key sponsorship where she’s getting the services for free in return for the publicity. That said, if they’re telling her that it’s safe for her to run at her current size, they need their heads examined. They’re destroying their credibility, and they’re putting Anna at risk.
Hold on, during the whole drama with the woman on the trail she said she was running 3 miles. In fact Alan Roberts reacted to it and said she was lying there is no way she ran 3 miles in the heat at her size.
You are right, I’m a big girl, about 100 pounds overweight, I’m moderately active, but I still wouldn’t dream of running a 5k. I’ve started getting into shape last year, lost seven inches overall fat and still work in process. Walking has helped tremendously, as well as swimming and biking. I’m also trying to reprogram my mind to eat better which is a long process. This girl is setting herself up for failure because she’s trying to get immediate results. She will either injure herself to be lame for months on end and gain more weight or give up before any real progress happens. I have been there, been a part of both senarios.
For real. I lost 101 lbs and have kept it off 4 years with 0 exercise (severe hip degeneration) just by reducing my calories to 1500 per day / 2 meals a day, no snacking. BODIES ARE MADE IN THE KITCHEN, NOT AT THE GYM. I ate healthier homemade versions of all of my favorite foods- pastas, pizza, rice dishes, burritos, sandwiches, etc so I was/am totally satisfied. Anna's "health journey" always confuses me because she portrays herself as working out consistently but never discusses/address her caloric intake. For a woman her height/weight who is relatively active and works out rigorously 3+ times per week, she would need a MINUMUM of 4,500 calories a day just to maintain her weight. Eating is a part-time job for her. If she just reduced her caloric intake to 2500 a day (which is a LOT of food) and walked for 30 minutes daily she could easily lose 25 lbs per month Now that the weightloss injections are no longer effective, she's backsliding and regaining at an alarming pace. I reject and resent her claim that she's "healthy" I would bet money that she has high blood pressure, high blood sugar, fatty liver disease, artery disease, sleep apnea, high cholesterol and an enlarged heart. She isn't doing herself or her supporters any favors with her phony fitness charade.
@@tdublakeo My friend was obese and trust me, all she cared about was going out to eat. Never cooked for herself. She had every ailment imaginable. And now she is dead.
@@awakenow4048 physical therapists aren't MD's but they do have their doctorate. If they want to be egotistical then they can refer to themselves as doctors. They could very well be chiropractors but the lingo they're using is spot on to PT.
Don't need to, that came straight from the horse's mouth. She stated that she lost "eighty-something" pounds since starting the injections and not long ago she said that she had recently very rapidly regained over 40.
I dont know her weight, but visually i am somewhere between 1/3 and 1/2 her size, and it isn't safe for me to run until i lose like 15 to 20 % . This is crazy.
I can’t watch this. Anna is nauseating. If Run Lab is cool with her running…I wouldn’t trust anything they say! And no, those “bigger bodies” and not morbidly obese. When Anna hurts herself, who is she going to blame?
According to the trees in the background this was filmed last fall. Back when I ran 3 miles every other day I was 5’8” and weighed 145 lbs. Some runs were easy and some weren’t. She will never run more than a block or two unless she drops at least 200 lbs. True!
She is not dieting, except she says she is starting to cook her own meals. But the meals she has shown herself cooking were high in fat and calories and the quantities she ate were much too high. She is devoted to multiple chip snacks every day but believes because they add 10 grams of protein they're fine. I tried one of them (the processed chicken chips) and threw the bag in the trash after tasting them (and they were expensive.)
7:02 Seeing her side by side with this very average sized man is SHOCKING. She's literally 3X his size. (I realize she lost a lot of weight over the past year since starting Wegovy but that doesn't seem to be due to reducing her caloric intake or working out more...and she's regained almost half of that weight. It's amazing how far these gorls will go to try to convince themselves (and us) that they can lose weight without changing their eating habits.
Thai is the core of the problem. They have to deal with their attraction to carbs, sugars and high salt and calorie daily foods, chips and garbage foods. This is the addiction because they could eat a whole lot of healthy foods, chicken, beef, fish, shellfish, some rice and pasta or beans in controlled amounts, even a little bit of pizza with fresh vegetables and without the cheese and sausage and still be happy and satisfied, but they don't believe it as it will take them three or even six weeks to lose their carb and sugar addiction and they won't trust the process.
She's living . It's the real world. I dress up everyday in extreme outfits some might call costumes. Does that mean I'm not living in the real world ?!
I ran a 5K at 23 weeks pregnant a few weeks ago and I’m 5 ft 8 and I weigh 170 pounds currently and I’m an active runner and I felt pretty heavy running at that weight so I can’t even imagine what it would be like for her
I work in physical therapy and every single thing he talked about is physical therapy lingo. There is no doubt in my mind that he is a physical therapist.
I'm just as tall as Anna and I'm 270lbs. My highest weight is 285 and I can feel a difference in my ankles when I'm down around 250/260 and when I'm up around 280. My ankles hurt in the 280s and they dont hurt the moment I drop under that. I can't imagine having another 150lbs on me and RUNNING!? Nope, my ankles would hate me. She's thinking her body is bionic and it's not, it will suffer and you will feel it, her rest days must be rough. When I wake up after a rest day my body is so stiff until I stretch again lol
@sunnydays - because that guy is tiny next/compared to her. I weigh 182lbs and have really bad days with regards to my weight. I'd consider buying a lifesize cardboard cut out of her for the days when I'm really low. I have lupus and struggle with chronic pain, so walking isn't even on my list of 'maybe again, one day', yet she's done this to herself and doesn't give a hoot. 🙄
omg i love you! you are the only person thats sane and logical and REAL about EVERYTHING. you are NOT being mean you are a realistic person. i have said pretty much everything you said in this video and have been called hateful, female mysoginist, bully etc. NO. i am REALISTIC! lying and coddling and feeding into a delusion is NOT healthy! all this madness! its madness! LOVE your vibe! definitely subscribing
As Dr. Kim Davis is a chiropractor she should discourage her from trying to enter a 5k and giving her a false sense of hope in such s short time frame. Knowing the effect it can have on the bones ligaments tendons cartilage fluids discs vertibrae etc. They should encourage her to do water training in a pool for resistance and flexibility first. Maybe since this is teaching out to the massive people in the FA community they could all invest together to build themselves a pool for aqua training and associate it with run lab. Rebrand the whole business as "360 reset & recovery" to cover your total physical improvement.
10:46 is the treadmill roller thingy screaming for help and barely moving....or is it just me? Also, this is so asinine. Her legs are so bent due to the excess fat that she IS going to injure herself running. The owner saying there is no right or wrong way to run is so stupid, there absolutely is a right and a wrong way to run and the way Anna is configured at the moment, there is no physical way for her to run safely.
She is not running. It's ok just to do a fast walk. Stop deluding yourself. Even April Lauren thought she was running when all she was running a bit and then walking.
@@karilnowak7962 YES! A fast walk is much safer than running. I do fast walking because I can’t run due to hypermobility in my knees, and I am DRENCHED in sweat after a session. Oh, and fast walking burns more fat than running, so it’s a win-win.
I wonder whether the treadmill at the Running place was even rated high enough to hold her weight..at the Physical Therapy place I go to, there is a big sign over the treadmills saying "400 lb maximum" and it's a very high-end place.
@@Jennifer_Lewis_Beach_Living She could also add some very small weights, maybe two pounds, that would help her burn calories and slowly build up her arm strength. I had some that had soft padded grips and they were great.
She literally wants to learn to run before she can walk. With the size of her lower half she is foolish to try, do lower impact workouts and be reasonable with your expectations. I'm overweight and been usable to work due to M.E. and fibromyalgia but I'm trying to improve my fitness and lose weight. I have started small, 12 min chair workouts 5 days a week, yes they were very hard to start with which is disappointing, but not surprising. And I'm going to keep at it until I improve, not feel defeated just because it's hard. I've been sedentary and not eaten that well, so this is where I am, only got myself to blame!! These fat activist/acceptance people get right on my nerves!!😂
I do believe this was before her weight loss with the weight loss drugs. We have seen this man supervising her in her "workouts" over the past few months. He sounds like he knows what he is doing in this video but the things he has had her do over the past year were not good for her according to experts like Alan Roberts.
So she does a very slow walk ( incorrectly) for one mile and she’s in tears because she is amazed at what her body can do??? Seriously??? A toddler can walk better and faster over that distance!! Additionally, I’d really love to see actual proof of Anna as a runner previously!!!??? She’s so incredibly deceptive and delusional!!
6 foot,210 lb male in my late 60s. I hike, bike and do weight resistance and tons of squats. Running at my age is a recipe for disaster and would quickly destroy my current fitness and likely cripple me up for months. Sometimes less is more when doing extreme activities.
Why does she even need to run? She could get all the exercise she needs from walking. This is the most ridiculous crap I've ever seen. I'd never trust this company.
Filming equipment: possibly because they do video analyses of clients' gaits? I'm no film expert but I can imagine you'd want the lighting just right to capture every detail of the movement?
I made a comment on TinyBlueDancer's video when she reacted to this on her channel and I wanted to comment again because I think people need to understand what Anna could achieve by just walking if she stuck with it and actually did what she says she does. Anna claims she has been running for months? but is just learning that she can't even walk properly? I still think Anna was never running. I have been consistently walking since mid-2021. I was coming off of two abdominal surgeries for endometriosis and had to work through a bunch of scar tissue. I wasn't working out and at 4'10" I was about 190lbs. I was struggling. So i started to take easy walks for 15 minutes playing Pokemon Go. I wasn't "working out" I was playing Pokemon. I stuck with that about every other day. Then it slowly moved up from 15 minutes or about half a mile (1,500 steps) to a mile (3,000) and it went from every other day to everyday. As a few more weeks passed I was at about 5,000 steps a day. I was being very consistent even as summer was coming to an end. I was working full time as well. That moved on to 7,500 steps to 10,000 and then 10,000 to 12,500 because for me that was five miles. By the beginning of 2022 I was walking 5 miles a day. I walked 5 miles a day every day for the year of 2022. I had lost about 25 pounds and was keeping it off. 2023 rolls around and I make it a goal to walk 20,000 steps a day because I had upped my miles over last year from 5 miles to 7 miles because I was getting faster. I was clearing more miles in less time. I went from 175 at the end of 2022 to 150lbs by the end of 2023. I was tracking calories and just taking it slow. 2024 has started and I'm up to 8 miles a day but my pace is about 14 minutes a mile. I keep that pace for an entire 2 hours and sometimes I can get it in about 12:50 minutes. This is still my walking pace, now it might be speed walking but it's still walking. Anna doesn't need to do all of this. She doesn't have to run but she needs to be consistent. Consistent with her exercise, consistent with her diet. Most of my weight was lost through diet, the exercise just helps me eat a bit more because I am so short. Anna doesn't have to! She just needs to eat less and track her food. She needs to understand that weight loss happens in the kitchen and fitness happens in the gym (or outside). Exercise is for the brain.
This video may have been released recently, but she looks MUCH bigger here than she does now. If you.look at her current short videos, the difference in her size is obvious. I'm just afraid she's hit a plateau of 100 lbs lost.
All i can say about running... You start slow You do your stretches You start walking, gain velocity and go from there, there are ofc pains, called in my country, lazy pain donkey pain 😂... Makes more sense in my language, sorry.... 😂😂 but what i never hear is the endorphins that running gives you❤ I cannot explain, but after and even during, with me, there is a burst of energy/happiness. ❤❤❤ And you can always dance, pick a video and just dance❤😂 I see this person more committed to shoes than to proper exercise... And yeah... She is crazy if she thinks running is good for her....
I'm 5'10 and 200 pounds. I'm 18 months deep into my weight loss/fitness journey. I go to the gym 6 days a week. I walk, low impact cardo, and strength train. I've tried jogging a few times. I paid for it dearly. I jogged/walked on concrete one night for 45 minutes. It almost put me out of commission. My hips, my ankles, my feet. Holy moly. That's from someone who walks 40 minutes a day at least plus other cardo. You can't carry around a bunch of extra weight for years and expect your body to automatically function the way you want, unfortunately. BTW, I also have lipodema. Primarily in my thighs, so even though they've shrank dramatically, that's still where I carry most of my extra weight. Watching her run on concrete, ouch!
@mommagoob How does anyone get this big? I grew up in the 70’s. I never used to see anyone this big to where their mobility was threatened and exercise was considered possibly dangerous. I have been a casual runner since I ran JV track at 12. Enlisted in the Navy after a year of college. Went back and got a bachelor’s, and have worked a civilian career for 33 years. So-an average life… I am 175 and 5’9”. I bicycle any chance I get. I have been dining out with my parents too much and am shoehorned into size 16 Levi’s Mom Jeans. I am forcing myself to watch this drivel until I fall asleep. Love your show ❤️ Signed 54 year old cancer patient that survived a double mastectomy and only cried for one hour 😂
I can guarantee they agreed to let her film this crap as part of her journey, but i don't believe that they asked her to create this content. This guy was in videos months back.
She seems so back and forth with herself. Recently made it seem like she was at the gym all of the time…..? So was she not? I don’t know anymore! Hard to follow!! But love your commentary! I also wonder if this made people think: oh running seems far too complicated than I thought! When truly it shouldn’t be this complicated with all of these steps!
Omg !! Alex her life is nothing but a giant infomécial !!! I could not be "" one” like she is !! Always " on for the coin alex has no life of her own ! Be easier, less streß working even 12 hr shifts in medical field ¡
I don't either and it makes me hesitant to say anything. But there was an interesting experiment recently where a healthy weight man ate only fast food for a month. Not only did he gain weight, but they studied the changes in his brain and found that new pathways were developed linking the pleasure centers to eating certain foods, especially fast foods. So an initially unadvised diet can lead to actual addiction, which we should recognize as similar to a drug addiction and needs appropriate treatment. I am not excusing this but it is more serious than just telling people to eat less every day.
@@karilnowak7962 I 100% agree. My situation was a series of unfortunate events that led me to no sugar. Once I got that out of my system, a new world opened up. Not just for my body but for my mind…and not all of it is easy, not because of food I just don’t crave food anymore. But socially it’s not easy.
@@MommaRose956 So glad for you to break this addiction. I sometimes worry that I care so little about eating, especially sweet and carb laden foods, bit I would rather force myself to have complex carbs every day, like beans and legumes and brown and wild rice than feel that I have to have donuts or pizza or similar foods every day that now make me sick if I eat them.
@@MommaRose956 A kinda funny story. Years ago I lived in a tiny studio apartment in NYC. I ran out of coffee before I went off to law school. I never drank much coffee, but I was in a panic. What I did was pretend I had my coffee, savored it in my mind, and then I was ok.
When I firs started to workout seriously in 2010, I just was told to hop on the elliotptical and run like he'll. No stupid building u to it and wasting time. I don't stretch before I run bc I'll legit get too tired just stretching
I’ve been watching Anna’s videos, on and off, for over a year. Although she talks about weight loss and working out, getting healthier, I don’t see any significant change. I like her, on video she comes across as a genuine and thoughtful person but in my opinion she’s facing a dilemma………she has built her platform and following on ‘fat acceptance’ however, in truth, I’m sure she knows that being morbidly obese has serious implications for her long term health, especially if she wants to meet someone special and start a family. But if she really gets healthy and drops a huge amount of weight I think she’s worried she’ll lose all her followers and be branded a ‘sell out’. She needs to make a decision…..increase her chances of a longer and healthy life by dropping the pounds…..or not…..
For a person been ruñing, working out ge5ing healthy, on & on. She sure does'nt k9k añy diff for the work she claims. Now w that said. For anyone who is working hard not seeing results. Yeah , get it. It sucks. I have lyphedema stage 3/4 . Managed pretty well !! Alot of work but I'll take it !! To keep it under controlconpared to before. Dig back in 1992. I use the pneumanic pumps, wear stockings, beyond watch sodium, wls, lost wgt, do as doc & Pt said to do. Get right into wound clinic, docs etc w skin break down. Admit & ask for hekp. LeRn as much as I can by asking. Reading. This chick is no way 3 days a week & health choices. Such BS . Just an infomercial for coin
Why shame someone because they are overweight! Trust me she beats herself up everyday. Being supportive is the way to go! No one is perfect, esp you gooB! What a shame you need to base your channel off of this! Do better
I've been thin most of my life. Of course, as I got older I gained some weight. At 40, I had a hysterectomy, at 50 my gallbladder out. After I had that done, I was very careful what I ate. Nothing high in fat or sugar. I'm 5'10' and went down to 125 lbs. I never did any excercise, so to speak, except walking and my gardening. It's not about excercise, it's what you eat. Sure you can keep yourself toned and limber but Anna just eats crap and her cooking recipes are full of calories. I want to see pics of her when she was a so called runner. Bet they don't exist. All smoke and mirrors and lies.
@@Scourge88Monastik14 I replied to you earlier, but I guess UA-cam blocked my response because they thought it was too harsh. Either way, you’re not all there and I can tell that you must be a little slow, so I’m going to leave you alone. Lol
Run Lab is going to regret the day they allowed her to film. They should cut ties immediately.
I agree. I think people are going to ROAST them mercilessly for telling a 400+lb woman that it’s safe for her to run and that she’ll be able to run at her size.
Agree
I won’t be surprised if they get sued at some point.
I don't get why they didn't just say walking a 5K is a worthy goal for someone her size. Finishing a 5K in under 45 mins would be great for her. I wogged (walk/jog) some 5Ks and 8Ks. I do better trying to be consistent with a brisk walk than trying to run.
I agree, any trainer worth their salt should tell her to workout in a pool (to decrease joint stress) and refer her to weight loss professionals.
LOL not her saying "i can't hop anymore" and then trying to convince us that obesity is healthy 😂
RUN LAB is desperate for clients. Anna is wrong person to promote this.
Worst mediator indeed.
Tiny blue dancer is reading Anna’s book on her channel. We’re up to chapter 2. By the looks of it, Anna has apparently always been an insufferable pain in the ass.
I used to weigh 350lbs and in no way could do this. I cant even imagine she believes this is going to happen! I have lympedema too and know that pain well.I was dx with MS over 24 years ago. Im glad I found your channel.
Anna should not run. Her poor knees can't take it! She should walk or swim.
Keep up the great work, Momma Goob! You're the voice of reason! 😊
Totally agree. Her hips can't take it either...I have severe degeneration in both hips from RA and when I was HALF Anna's weight, my extra weight doubled the rate at which my hip joints eroded AND increased inflammation so I had much more pain. At her age, she is prone to all kinds of joint issues...and she would be ineligible for joint replacement without significant weight loss.
Just obese such as Aña & myself, destroy bones due to horrid diets, inactivity, being a woman of a certain age t9.
If Run Lab is telling her that it’s safe for her to run at her size, I hope they get sued WHEN she gets injured.
I hope you get more viewers and subscribers, MommaGoob, because you’re the Real McCoy. You lost weight and maintained it in spite of your health challenges (MS).
Commercial for that business.
Oh you know she is sooooo going to sue them WHEN she does anything to those knees or ankles or whatever, if just for the publicity or the whining she loves so much 😂😂
I am sure they made her sign a waiver to protect themselves.
@@penelopesanchez1679 Oh I hope they did 👏cos she seems like another one of these people who love to be victims .. allegedly ..🙄
All the filming equipment, and the lighting is because this is one big commercial for Run Lab. They are using Anna for their marketing and Anna is using them for content and free training. This is transactional.
Alan Roberts isnt my cup of tea since covid...BUT, he's been spitting facts for years about her.
It reminds me of the quote from the Big Lebowski;
"Youre not wrong Walter, you're just an asshole."
Lol!
I have been watching him for maybe a year or so. I hated him at first as I am not a fan of swearing and I believe he is more intelligent than having to rely on swearing to be relatable. But love him or hate him he has experience in the health care business and life coaching and fitness and does a lot of research (as CAN WE ALL if we want to, although some of the really doctor oriented medical articles are really hard to read and my father was a physician who read his medical journals every day, and I read some of them if they were interesting.) Alan has never said anything that I found was wrong or unsupported.
You're not being mean, you're being truthful.
That’s not a fanny pack…its a Protein Pack. For RECOVERY!!!
😂😂😂
It does look like a commercial!
Free PR for them!
Honestly, I wouldn’t be surprised if it was a low-key sponsorship where she’s getting the services for free in return for the publicity. That said, if they’re telling her that it’s safe for her to run at her current size, they need their heads examined. They’re destroying their credibility, and they’re putting Anna at risk.
Hold on, during the whole drama with the woman on the trail she said she was running 3 miles. In fact Alan Roberts reacted to it and said she was lying there is no way she ran 3 miles in the heat at her size.
You are right, I’m a big girl, about 100 pounds overweight, I’m moderately active, but I still wouldn’t dream of running a 5k. I’ve started getting into shape last year, lost seven inches overall fat and still work in process. Walking has helped tremendously, as well as swimming and biking. I’m also trying to reprogram my mind to eat better which is a long process. This girl is setting herself up for failure because she’s trying to get immediate results. She will either injure herself to be lame for months on end and gain more weight or give up before any real progress happens. I have been there, been a part of both senarios.
She needs to lose at least 100 lb through swimming and walking before she tries to run a 5k and ruins her knee and ankle joints forever
Not saying it was the best way. But i lost 50lbs with just what i put in my mouth.
Imho not only is it the best way, but the only way. One can never exercise enough to conquer poor eating choices. Well done btw. :)
It is the best way!
For real. I lost 101 lbs and have kept it off 4 years with 0 exercise (severe hip degeneration) just by reducing my calories to 1500 per day / 2 meals a day, no snacking. BODIES ARE MADE IN THE KITCHEN, NOT AT THE GYM. I ate healthier homemade versions of all of my favorite foods- pastas, pizza, rice dishes, burritos, sandwiches, etc so I was/am totally satisfied.
Anna's "health journey" always confuses me because she portrays herself as working out consistently but
never discusses/address her caloric intake. For a woman her height/weight who is relatively active and works out rigorously 3+ times per week, she would need a MINUMUM of 4,500 calories a day just to maintain her weight. Eating is a part-time job for her. If she just reduced her caloric intake to 2500 a day (which is a LOT of food) and walked for 30 minutes daily she could easily lose 25 lbs per month
Now that the weightloss injections are no longer effective, she's backsliding and regaining at an alarming pace. I reject and resent her claim that she's "healthy" I would bet money that she has high blood pressure, high blood sugar, fatty liver disease, artery disease, sleep apnea, high cholesterol and an enlarged heart. She isn't doing herself or her supporters any favors with her phony fitness charade.
@@tdublakeo My friend was obese and trust me, all she cared about was going out to eat. Never cooked for herself. She had every ailment imaginable. And now she is dead.
@@avantegarde-rl4vi ♥ May she RIP
My question is-when, exactly, did she used to love running? When she was 4?
As per Anna’s book it appears to be in 2018
If waddling to the pantry counts as running,,then I believe her
guaranteed that these ppl are chiropractors.......NOT doctors
Bingo!
Yep 😂
They're physical therapists
@@choose.tolose Nope they called themselves doctors. Physical therapists are not doctors. Chiropractors can call themselves that. Just saying.
@@awakenow4048 physical therapists aren't MD's but they do have their doctorate. If they want to be egotistical then they can refer to themselves as doctors. They could very well be chiropractors but the lingo they're using is spot on to PT.
Is it very petty of me to say that she can't run properly until she can actually walk properly?
Petty? Yes. Correct? Yes 😂😂
no, its honest
Seriously, who told her that working out and getting in shape would be easy for her?
If she was on Ozempic and hasn't lost weight, it's down to what she's eating. Simple. One cannot out train a bad diet, and her eating isn't the best.
She's lost a lot of weight since this video was filmed. You can tell in her recent videos.
So true! It's the food, as Alan Roberts says! Calories count! 😊
@@magdlynstrouble2036 but she's already regained half of the weight she lost...
@@tdublakeo have you weighed her?
Don't need to, that came straight from the horse's mouth. She stated that she lost "eighty-something" pounds since starting the injections and not long ago she said that she had recently very rapidly regained over 40.
I dont know her weight, but visually i am somewhere between 1/3 and 1/2 her size, and it isn't safe for me to run until i lose like 15 to 20 % . This is crazy.
The delusion with this one...
This thing was a total set up/sponsorship. I LOVE that they gave her a straight up reality check after spewing the BS sales pitch in the beginning.
It makes no sense she’s been running for a year and just got assessed now.
Ikr?
It’s definitely a run lab commercial 😂😂😂
I can’t watch this. Anna is nauseating. If Run Lab is cool with her running…I wouldn’t trust anything they say! And no, those “bigger bodies” and not morbidly obese.
When Anna hurts herself, who is she going to blame?
Probably that lady on the trail who encouraged her
@@imjustjk😂
Agreed
Not herself
@@imjustjkLOL!
According to the trees in the background this was filmed last fall. Back when I ran 3 miles every other day I was 5’8” and weighed 145 lbs. Some runs were easy and some weren’t. She will never run more than a block or two unless she drops at least 200 lbs. True!
Anna wants people to say what she wants to hear. When her knees pop, she'll be quick to sue! Remember I told you! Love from London ❤
So true!
The only person I know who exercises and doesn't sweat. Crap, I work up a sweat here in TX just weed eating my yard.
If u don't get hot when you workout ur not doing it hard enough
Totally agree MG all she’s needs to be doing is walking at this stage & how funny that the Lab Run told her she doesn’t even walk properly 😬😂
She edited out the part showing her hopping.... Because she COULDN'T DO IT. Why edit it... If you are so transparent, show it ALL.
She is not dieting, except she says she is starting to cook her own meals. But the meals she has shown herself cooking were high in fat and calories and the quantities she ate were much too high. She is devoted to multiple chip snacks every day but believes because they add 10 grams of protein they're fine. I tried one of them (the processed chicken chips) and threw the bag in the trash after tasting them (and they were expensive.)
7:02 Seeing her side by side with this very average sized man is SHOCKING. She's literally 3X his size.
(I realize she lost a lot of weight over the past year since starting Wegovy but that doesn't seem to be due to reducing her caloric intake or working out more...and she's regained almost half of that weight.
It's amazing how far these gorls will go to try to convince themselves (and us) that they can lose weight without changing their eating habits.
Thai is the core of the problem. They have to deal with their attraction to carbs, sugars and high salt and calorie daily foods, chips and garbage foods. This is the addiction because they could eat a whole lot of healthy foods, chicken, beef, fish, shellfish, some rice and pasta or beans in controlled amounts, even a little bit of pizza with fresh vegetables and without the cheese and sausage and still be happy and satisfied, but they don't believe it as it will take them three or even six weeks to lose their carb and sugar addiction and they won't trust the process.
I love your reactions. I just wish Anna lived in the real world.
She's living . It's the real world. I dress up everyday in extreme outfits some might call costumes. Does that mean I'm not living in the real world ?!
Anna wanted him to tell her she was a runner & did not like hearing she doesn't walk correctly.
I ran a 5K at 23 weeks pregnant a few weeks ago and I’m 5 ft 8 and I weigh 170 pounds currently and I’m an active runner and I felt pretty heavy running at that weight so I can’t even imagine what it would be like for her
Yep. Dr. Run Lab is a chiropractor.
I work in physical therapy and every single thing he talked about is physical therapy lingo. There is no doubt in my mind that he is a physical therapist.
Love a good G&L reaction. Thanks Momma Goob ☺️
Yes I thinks it’s a commercial as she is promoting Run Lab but lies about it.
I'm just as tall as Anna and I'm 270lbs. My highest weight is 285 and I can feel a difference in my ankles when I'm down around 250/260 and when I'm up around 280. My ankles hurt in the 280s and they dont hurt the moment I drop under that. I can't imagine having another 150lbs on me and RUNNING!? Nope, my ankles would hate me. She's thinking her body is bionic and it's not, it will suffer and you will feel it, her rest days must be rough. When I wake up after a rest day my body is so stiff until I stretch again lol
That guy looks tiny next to her
@sunnydays - because that guy is tiny next/compared to her. I weigh 182lbs and have really bad days with regards to my weight. I'd consider buying a lifesize cardboard cut out of her for the days when I'm really low. I have lupus and struggle with chronic pain, so walking isn't even on my list of 'maybe again, one day', yet she's done this to herself and doesn't give a hoot. 🙄
I wonder how much this cost? I’ll bet insurance won’t pay.
It's not costing her anything...she's shilling for their business.
omg i love you! you are the only person thats sane and logical and REAL about EVERYTHING. you are NOT being mean you are a realistic person.
i have said pretty much everything you said in this video and have been called hateful, female mysoginist, bully etc. NO. i am REALISTIC! lying and coddling and feeding into a delusion is NOT healthy! all this madness! its madness! LOVE your vibe! definitely subscribing
Her body surprises me too 😮
I don’t think she’s lost much weight at all
As Dr. Kim Davis is a chiropractor she should discourage her from trying to enter a 5k and giving her a false sense of hope in such s short time frame. Knowing the effect it can have on the bones ligaments tendons cartilage fluids discs vertibrae etc. They should encourage her to do water training in a pool for resistance and flexibility first. Maybe since this is teaching out to the massive people in the FA community they could all invest together to build themselves a pool for aqua training and associate it with run lab. Rebrand the whole business as "360 reset & recovery" to cover your total physical improvement.
10:46 is the treadmill roller thingy screaming for help and barely moving....or is it just me?
Also, this is so asinine. Her legs are so bent due to the excess fat that she IS going to injure herself running. The owner saying there is no right or wrong way to run is so stupid, there absolutely is a right and a wrong way to run and the way Anna is configured at the moment, there is no physical way for her to run safely.
She is not running. It's ok just to do a fast walk. Stop deluding yourself. Even April Lauren thought she was running when all she was running a bit and then walking.
@@karilnowak7962I sure didn’t see any running🤷🏾♀️
@@karilnowak7962 YES! A fast walk is much safer than running. I do fast walking because I can’t run due to hypermobility in my knees, and I am DRENCHED in sweat after a session. Oh, and fast walking burns more fat than running, so it’s a win-win.
I wonder whether the treadmill at the Running place was even rated high enough to hold her weight..at the Physical Therapy place I go to, there is a big sign over the treadmills saying "400 lb maximum" and it's a very high-end place.
@@Jennifer_Lewis_Beach_Living She could also add some very small weights, maybe two pounds, that would help her burn calories and slowly build up her arm strength. I had some that had soft padded grips and they were great.
She literally wants to learn to run before she can walk. With the size of her lower half she is foolish to try, do lower impact workouts and be reasonable with your expectations.
I'm overweight and been usable to work due to M.E. and fibromyalgia but I'm trying to improve my fitness and lose weight. I have started small, 12 min chair workouts 5 days a week, yes they were very hard to start with which is disappointing, but not surprising. And I'm going to keep at it until I improve, not feel defeated just because it's hard. I've been sedentary and not eaten that well, so this is where I am, only got myself to blame!! These fat activist/acceptance people get right on my nerves!!😂
I do believe this was before her weight loss with the weight loss drugs. We have seen this man supervising her in her "workouts" over the past few months. He sounds like he knows what he is doing in this video but the things he has had her do over the past year were not good for her according to experts like Alan Roberts.
So she does a very slow walk ( incorrectly) for one mile and she’s in tears because she is amazed at what her body can do??? Seriously??? A toddler can walk better and faster over that distance!!
Additionally, I’d really love to see actual proof of Anna as a runner previously!!!???
She’s so incredibly deceptive and delusional!!
She really loves running. Let's check her progress in 6 months. 🤓
Her knees are so weak like they can snap backward anytime
6 foot,210 lb male in my late 60s. I hike, bike and do weight resistance and tons of squats. Running at my age is a recipe for disaster and would quickly destroy my current fitness and likely cripple me up for months. Sometimes less is more when doing extreme activities.
Why does she even need to run? She could get all the exercise she needs from walking. This is the most ridiculous crap I've ever seen. I'd never trust this company.
Filming equipment: possibly because they do video analyses of clients' gaits? I'm no film expert but I can imagine you'd want the lighting just right to capture every detail of the movement?
Keep striving glitter and Lazers. Keep your chin up ❤️
I made a comment on TinyBlueDancer's video when she reacted to this on her channel and I wanted to comment again because I think people need to understand what Anna could achieve by just walking if she stuck with it and actually did what she says she does.
Anna claims she has been running for months? but is just learning that she can't even walk properly? I still think Anna was never running.
I have been consistently walking since mid-2021. I was coming off of two abdominal surgeries for endometriosis and had to work through a bunch of scar tissue. I wasn't working out and at 4'10" I was about 190lbs. I was struggling. So i started to take easy walks for 15 minutes playing Pokemon Go. I wasn't "working out" I was playing Pokemon. I stuck with that about every other day. Then it slowly moved up from 15 minutes or about half a mile (1,500 steps) to a mile (3,000) and it went from every other day to everyday. As a few more weeks passed I was at about 5,000 steps a day. I was being very consistent even as summer was coming to an end. I was working full time as well. That moved on to 7,500 steps to 10,000 and then 10,000 to 12,500 because for me that was five miles. By the beginning of 2022 I was walking 5 miles a day. I walked 5 miles a day every day for the year of 2022. I had lost about 25 pounds and was keeping it off.
2023 rolls around and I make it a goal to walk 20,000 steps a day because I had upped my miles over last year from 5 miles to 7 miles because I was getting faster. I was clearing more miles in less time. I went from 175 at the end of 2022 to 150lbs by the end of 2023. I was tracking calories and just taking it slow.
2024 has started and I'm up to 8 miles a day but my pace is about 14 minutes a mile. I keep that pace for an entire 2 hours and sometimes I can get it in about 12:50 minutes. This is still my walking pace, now it might be speed walking but it's still walking.
Anna doesn't need to do all of this. She doesn't have to run but she needs to be consistent. Consistent with her exercise, consistent with her diet. Most of my weight was lost through diet, the exercise just helps me eat a bit more because I am so short. Anna doesn't have to! She just needs to eat less and track her food. She needs to understand that weight loss happens in the kitchen and fitness happens in the gym (or outside). Exercise is for the brain.
This video may have been released recently, but she looks MUCH bigger here than she does now. If you.look at her current short videos, the difference in her size is obvious. I'm just afraid she's hit a plateau of 100 lbs lost.
Alot of them just lay around d in bed and chow down on take out at least she's doing something 😊
When did the f word become a normal part of the English language 😢sad
You can not out exercise a bad diet. Full Stop.
All i can say about running...
You start slow
You do your stretches
You start walking, gain velocity and go from there, there are ofc pains, called in my country, lazy pain donkey pain 😂... Makes more sense in my language, sorry.... 😂😂 but what i never hear is the endorphins that running gives you❤
I cannot explain, but after and even during, with me, there is a burst of energy/happiness.
❤❤❤
And you can always dance, pick a video and just dance❤😂
I see this person more committed to shoes than to proper exercise... And yeah... She is crazy if she thinks running is good for her....
I guess it's better than lying in bed 😊
MommaGoob looks like Tina Fey! 😊
A TEMU TINA FEY
I see the Tina Fey resemblence too! Liz 🍋
The filming equipment will be used as part of gait analysis when required.
I'm 5'10 and 200 pounds. I'm 18 months deep into my weight loss/fitness journey. I go to the gym 6 days a week. I walk, low impact cardo, and strength train.
I've tried jogging a few times. I paid for it dearly. I jogged/walked on concrete one night for 45 minutes. It almost put me out of commission. My hips, my ankles, my feet. Holy moly.
That's from someone who walks 40 minutes a day at least plus other cardo.
You can't carry around a bunch of extra weight for years and expect your body to automatically function the way you want, unfortunately.
BTW, I also have lipodema. Primarily in my thighs, so even though they've shrank dramatically, that's still where I carry most of my extra weight.
Watching her run on concrete, ouch!
@mommagoob
How does anyone get this big?
I grew up in the 70’s. I never used to see anyone this big to where their mobility was threatened and exercise was considered possibly dangerous.
I have been a casual runner since I ran JV track at 12. Enlisted in the Navy after a year of college. Went back and got a bachelor’s, and have worked a civilian career for 33 years. So-an average life…
I am 175 and 5’9”. I bicycle any chance I get. I have been dining out with my parents too much and am shoehorned into size 16 Levi’s Mom Jeans. I am forcing myself to watch this drivel until I fall asleep.
Love your show ❤️
Signed 54 year old cancer patient that survived a double mastectomy and only cried for one hour 😂
She is at such risk of rolling her ankles
I can guarantee they agreed to let her film this crap as part of her journey, but i don't believe that they asked her to create this content. This guy was in videos months back.
I don’t actually understand how she is walking without bending her knees-that is confusing to me.
Omg she huge siting by normal person wow how body can grow that fasinating
She seems so back and forth with herself. Recently made it seem like she was at the gym all of the time…..? So was she not? I don’t know anymore!
Hard to follow!!
But love your commentary!
I also wonder if this made people think: oh running seems far too complicated than I thought!
When truly it shouldn’t be this complicated with all of these steps!
Omg !! Alex her life is nothing but a giant infomécial !!! I could not be "" one” like she is !! Always " on for the coin alex has no life of her own ! Be easier, less streß working even 12 hr shifts in medical field ¡
I don’t understand the fixation on food. I just don’t get it.
I don't either and it makes me hesitant to say anything. But there was an interesting experiment recently where a healthy weight man ate only fast food for a month. Not only did he gain weight, but they studied the changes in his brain and found that new pathways were developed linking the pleasure centers to eating certain foods, especially fast foods. So an initially unadvised diet can lead to actual addiction, which we should recognize as similar to a drug addiction and needs appropriate treatment. I am not excusing this but it is more serious than just telling people to eat less every day.
@@karilnowak7962
I 100% agree. My situation was a series of unfortunate events that led me to no sugar. Once I got that out of my system, a new world opened up. Not just for my body but for my mind…and not all of it is easy, not because of food I just don’t crave food anymore. But socially it’s not easy.
@@MommaRose956 So glad for you to break this addiction. I sometimes worry that I care so little about eating, especially sweet and carb laden foods, bit I would rather force myself to have complex carbs every day, like beans and legumes and brown and wild rice than feel that I have to have donuts or pizza or similar foods every day that now make me sick if I eat them.
@@karilnowak7962
Yes! I understand what you’re saying, instead of sneaking food I’m pretending to eat! 😂 when I’m not hungry I’m just not hungry.
@@MommaRose956 A kinda funny story. Years ago I lived in a tiny studio apartment in NYC. I ran out of coffee before I went off to law school. I never drank much coffee, but I was in a panic. What I did was pretend I had my coffee, savored it in my mind, and then I was ok.
She lost 100 pounds soo shes very overweight it takes time to get most of the weight off of her!!
She’s just exercising or running long enough to get the shot. I think that’s the case with a few of the ahem influencers.
She needs to loose 3/4th of her body weight before she runs. Her body will break down quickly, then she will be bed bound.
When I firs started to workout seriously in 2010, I just was told to hop on the elliotptical and run like he'll. No stupid building u to it and wasting time. I don't stretch before I run bc I'll legit get too tired just stretching
They have doctors showing you how to run?😂 what a racket
I think it's more about her eating
Wann ist diese Frau jemals gelaufen? Vielleicht das letzte Mal als drei jähriges Kind....
I’ve been watching Anna’s videos, on and off, for over a year. Although she talks about weight loss and working out, getting healthier, I don’t see any significant change.
I like her, on video she comes across as a genuine and thoughtful person but in my opinion she’s facing a dilemma………she has built her platform and following on ‘fat acceptance’ however, in truth, I’m sure she knows that being morbidly obese has serious implications for her long term health, especially if she wants to meet someone special and start a family.
But if she really gets healthy and drops a huge amount of weight I think she’s worried she’ll lose all her followers and be branded a ‘sell out’.
She needs to make a decision…..increase her chances of a longer and healthy life by dropping the pounds…..or not…..
When was this filmed? Is this recent?
Do we know WHEN this was done? Is it new-or is it a re-post?
It’s old footage
Obese people can run she wasnt always 400 or 500 pounds!!
For a person been ruñing, working out ge5ing healthy, on & on. She sure does'nt k9k añy diff for the work she claims. Now w that said. For anyone who is working hard not seeing results. Yeah , get it. It sucks. I have lyphedema stage 3/4 . Managed pretty well !! Alot of work but I'll take it !! To keep it under controlconpared to before. Dig back in 1992. I use the pneumanic pumps, wear stockings, beyond watch sodium, wls, lost wgt, do as doc & Pt said to do. Get right into wound clinic, docs etc w skin break down. Admit & ask for hekp. LeRn as much as I can by asking. Reading. This chick is no way 3 days a week & health choices. Such BS . Just an infomercial for coin
Comped her stuff or sold at cost. Or paid her
She was'nt ruñing it was staged cuts
Well iall seriousness people do care, also are tired of her BS lies !! n
You are extremely rude.
You lose weight in kitchen not gym
You not being mean by telling the truth!
Why are you watching her. As a doctor get back in your lane. Why is she triggering you so much?
Just sharing my opinion
When she loses weight maybe then I'll watch her,
but maybe not.
It's super clear that people who say "you'll ruin your knees" don't understand anatomy. 🙄
That’s interesting-is it not true?
Why shame someone because they are overweight! Trust me she beats herself up everyday. Being supportive is the way to go! No one is perfect, esp you gooB! What a shame you need to base your channel off of this! Do better
I've been thin most of my life. Of course, as I got older I gained some weight. At 40, I had a hysterectomy, at 50 my gallbladder out. After I had that done, I was very careful what I ate. Nothing high in fat or sugar. I'm 5'10' and went down to 125 lbs. I never did any excercise, so to speak, except walking and my gardening. It's not about excercise, it's what you eat. Sure you can keep yourself toned and limber but Anna just eats crap and her cooking recipes are full of calories. I want to see pics of her when she was a so called runner. Bet they don't exist. All smoke and mirrors and lies.
I mean-that’s good and all but if at 5’10” and 125 you are significantly underweight-also, not good for the health!
Why do you care what she’s doing? Not a good look on you.
Not a good look on Anna. Anna is the one who posted the video in the first place.
You have no good look@@MatiiT
@@Scourge88Monastik14 I replied to you earlier, but I guess UA-cam blocked my response because they thought it was too harsh. Either way, you’re not all there and I can tell that you must be a little slow, so I’m going to leave you alone. Lol
Says the person who fat shames. Ok shaniqua@@MatiiT
At least I'm not outdated farm equipment. I workout 4 hrs a day I cld run circles around. U. Stfu and stop eating ok ?@@MatiiT
*It’s the running lab telling her hey… please… walk first before you come to us for running😀😃😄😁😆🥹😅😂🤣🥲🥲🥲🥲🥲🥲🥲🥲🥲🥲*