@@VSP782 bhai melanin primarily do type ka hota h eumelanin and pheomelanin eumelanin dark colour ke liye responsible hota h aur pheomelanin light colour ka hota h aap log jo keh rhe h production Kam karna ya usse related vo dono type ke melanin ko affect karta h individually/selectively dark colour melanin ko kam karna kafi hard hota h uske liye actors/actress surgery karwate h take selectively eumelanin Jo dark colour deta h use roka ja sake aur isi karan vo log Gore/fair skin colour ho jate h. Iske bare mai aur jaan ne ke liye getsetflyscience naam ka UA-cam channel visit ki jiye jisme vo is ke bare mai detailed explanation pe video bana chuke h
Hare Krishna dr can I have Vit C supplements as Daily Dose? It causes really kidney stone? I'm 19 yrs old female can I have it with Vit D cuz I'm facing hairfall
Mujhe itching problem hai,koi bhe garam chez khane se jaese chaye,anda wagera even sardeun mein bhe poray jism mein kharish aur dane bntay hain,vitamin c se farq paray ga? Aur kitni dose loon?
Sir my daughter is 15 year old and her weight is 45 kg . She is frequently suffering from cold and her immunity is not that good. So she had started taking vitamin c limcee chewable tablet ( going to take for 10-15 days ) . Is it ok ?
What’s the difference between new celin and celin 500 tablet? Does both have 500mg vitamin c? And can I take 1 tab by skipping one day to be on the safer side?
Sir mujhe pigmatisn hai😢 koi auchi cream bthao m night m glyco acid cream m lga rhi hu day m konsi cream lagau m duup m nhi jathi khi bhi ye tablet lee rhi hu m abi saru keya hai😢
Merko gym trainer ne bola lene ko but ise lene ke bajaye plant based diet mai vitamin C bdhana thik rahega kya kese nimbu , tomato and brocoli. Mai nhi chhata ye lena iske side effects ke baare mai sunkar. Ek patta khareed liya mai bus utna hi lene ki soch rha tha or fir chhodne ki soch rha tha lekin ab second thoughts aa rahe hain, lena shi rahega kya? Trainer ne din mai 2 baar kha hai , evion and supradyn ke sath
Yes, Vitamins in diet have no side effects and are more effective than supplements. If you don't have a deficiency, it's always better to get them from food.
@@Dr.Zeeshan786sir mujhe ye bataiye ki me hk vitals ka powder le skta hu kya skin shanning ke liye sir kya inka chhodne ke bad bi Asar rhta h kya tell me sir
Doctor ji aam aadmi ki bhasha me bataya kariye, 200mlgm kahan naapne jaye saral bhasha me bataya kariye kitne Mg ki kitni tablet lena hai taki baat samajh aa sake
Vitamin c is very important especially for women as iron will not be absorbed in the body without it..
Bhai Kia unmerried use KR skti hen age 22 plz btaen konsa spliment use kren best rhe ga with no side effects
Sir Mai vitamin c ke tablet nhi lungi par रोज एक निंबू aur अवला khane se melanin Kam hoga n sir
Roj kaise amla milega
Melanin Kam nahi ho sakta 😂
@@PrabhasPatil production kam ho sakta h
@@PrabhasPatil to phir
@@VSP782 bhai melanin primarily do type ka hota h eumelanin and pheomelanin eumelanin dark colour ke liye responsible hota h aur pheomelanin light colour ka hota h aap log jo keh rhe h production Kam karna ya usse related vo dono type ke melanin ko affect karta h individually/selectively dark colour melanin ko kam karna kafi hard hota h uske liye actors/actress surgery karwate h take selectively eumelanin Jo dark colour deta h use roka ja sake aur isi karan vo log Gore/fair skin colour ho jate h. Iske bare mai aur jaan ne ke liye getsetflyscience naam ka UA-cam channel visit ki jiye jisme vo is ke bare mai detailed explanation pe video bana chuke h
Skin glow ke liye use karsakte hain kya .....? Daily nahi do tin din me ek baar...
Vitamin c medicine ya supplemnet which most danger sir reply
Perday 500mg Of Vitamin-C Safe
Safe but you can't take it for long time it can cause kidney stones weekly 2 or 3 tablets
Hare Krishna dr can I have Vit C supplements as Daily Dose? It causes really kidney stone? I'm 19 yrs old female can I have it with Vit D cuz I'm facing hairfall
Can we take 1 tablet of vit C? Just for 2 months nd stop it suddenly? Does it effect the body?
Yes you can. But increase your water intake and don't take more than 500mg per day
@@Dr.Zeeshan786Dr is it safe to get 5000 mg vit D
@@anshikakumari9348 without deficiency it's not safe
Mujhe itching problem hai,koi bhe garam chez khane se jaese chaye,anda wagera even sardeun mein bhe poray jism mein kharish aur dane bntay hain,vitamin c se farq paray ga? Aur kitni dose loon?
Sir plzzz tell meesho se orde kar sakte hai kya vitamin e capsule
Sar kya bata sakte hain face per Chhaya ke liye kya lagana chahie
Ham aapke medical store bhi aaye Hain aap se mukati bhi hue hain
Can I Use daily With out Doctor Advise
Vitamin C, E
Omega 3
Sir my daughter is 15 year old and her weight is 45 kg . She is frequently suffering from cold and her immunity is not that good. So she had started taking vitamin c limcee chewable tablet ( going to take for 10-15 days ) . Is it ok ?
I have acne , should i use 250 mg per day of vitamin C or 500 mg ?
Sir my daughter (15 yr , 45kg ) twice a month always taking bcomplex supplement and multivitamin tab thrice a month. Is it a good practice to follow?
Me also 16 and I am taking this 4 days
I have also lost my my immunity
Skin Whitening k lye vitamin c ly sakty hain kya or kis trhan plz suggest
Try to get from fruits and vegetables. No need of the supplement if you are healthy
Kitne din tak lena chahiye
What’s the difference between new celin and celin 500 tablet? Does both have 500mg vitamin c? And can I take 1 tab by skipping one day to be on the safer side?
Don't know about these tablets. Yes you can take on alternate days to be safe.
Sir face per pimples hai dark ness hai sir hum kha sakte hai kya vitamin c ke capsule pllzzzz sir tell me
Ji kha sakty ho
Sir vitamin c me konsa fruit khana chaiye or fruit khana safe rahega plz reply sir 😢
Fruits are safe. You can have orange, lemon, kiwi, amla etc
Sir iss tablet ko sujan k liye le sakte he kya matlb eye stye hogya he to sujan k liye ye le sakta hu kya ?
Kya Problem Hy. Can you explain more?
Sir mai aaj vitamin c ki 2 goli sath me kha liya koi dikkat to nhi hoga na kyoki mujhe dengu ka dava pahle se hi chl rha h please tell me sir
It's ok. Side effects are just for long term use
Vitamin c se melanin Kam hota hai kya mai रोज एक निंबु ले सकती हू . खाणे के साथ मिक्स करके aur Pani me milakar pi sakati hu kya pls mujhe batayaye 🙂
Yes Lemon is the best natural source of vitamin C. You can take it daily
My doctor suggested me to take one vitamin C capsule early morning for 20 days regularly🤌 and now I'm scared after watching
Don't be. Just drink a lot of water. Stay hydrated!
Sir mereko already kideny stone the doctor ne vitamin c tablet lene bola mera blood infection hai toh mai tablet lu yaa naa lu please reply
Kitny days k Liye bola?
Sar mein machhali ke Tel ke capsule le rahi hun bataiye safe hai please answer
Kyun Ly Rahi hen?
Haifall boht ho rha h sir 2 years se to kya me vit c tablet and vit e capsul kha skti hu kya
Yes, kha skti hen
Hi sir kya me use kr skta hu mera face dry hai and wrincle bhi hai kya me 1000 mg vitamin c tablets le skta hu please
Please consult your doctor or pharmacist
@@Dr.Zeeshan786 inshallah sir but sir in this vitamin c tables have steroids also it's not safe right
Sir i m 20 years old and i take vitamin c tablet daily dose because i do gym daily ,is 1000mg safe for daily dose or should i reduce it to 500mg ?
500mg is enough
Sir mujhe kuch gum related problem hai lagta hai.kya main vitamin c suppliments le sakta hoon?
Yes for limited time. And drink more water when you're taking vitamin C
@@Dr.Zeeshan786 okay sir, thank you so much.
Sir my face oily skin type.. My doctor recommended V.C glow tablets.. Can i take?
Yes follow your doctor's advice
Kya vitamin c me capsule bhi ate he??? jese vitamin E capsule ate h
Ji ata he
Sir mere masudo se blood ata h mai bitumin c leta hu to bleeding nahi hota h kya koi problem to nahi hoga sir..
It's ok. But you should start taking more vitamin c from diet
@@Dr.Zeeshan786 ty sir
Same
Vitamin c tablets high blood pressure patients le skte hai ?
Yes. Le skty
Can a 14 and a 13 year old consume this vitamin c tablet ?
Yes 1 tab twice a day.. 1 or 2 tab is sufficient for under 18
Yes one tab 500mg is enough
Hey I noticed small sediments at the bottom as I am taking it right now, please suggest me What to do about that sediments,should I take it too
Yes you can take them
@@Dr.Zeeshan786 dr this are small black one 😕
Sir mujhe pigmatisn hai😢 koi auchi cream bthao m night m glyco acid cream m lga rhi hu day m konsi cream lagau m duup m nhi jathi khi bhi ye tablet lee rhi hu m abi saru keya hai😢
Sir koi se bhi brand ki Vitamin C tablets kha sakte he kya ?
Yes
Sir maine betnovate c face pe use kiya 4 month chorne k baad side effects ho rhe h to dr ne vit c lene ko bola h
Limited time k Liye use Kr skty
Sir meri age 33 h,,m kitni tablet daily le skta hu or kis time lu
Mujhe fungal h..
One Tablet in the morning
Sir is tablet se kite din me face shi ho jata he mtlb mota
Is se Nahi Hota face mota. Weight Kitna Hy apka or age?
Meri age 21 weight 40
AP healthy Khana Khao. Or koi achi SI multivitamin Ly lo
Thnk you
निंबू पानी बेस्ट है।
Jaan bacha di sir mai to market se lene he ja rha tha 😂😂
Subscribe Kr den isi Khushi men😀
s2u
sir multi vitamin ke sath vitamin c le chakti hai kya mein one months se multi vitamin le raha ho
Yes Ly skty
Vitamin e or vitamin c ek sath le sakte hai
Take vitamin e with a meal. And vitamin c before a meal
Sir muje peird mein problem hai mein cark m2 tone madican leti hu to kiya je sath mein le skti hu
Not sure which medicine is that
Isko paani ke sath le ya Bina paani ke
Dono forms men ati hen
Sir face bight ke liye kuch tablet btao or boyd ke liye. 🙄
Kitne din Tak tablet le sakte hay
Depends on why you are taking
Cahre ke glow ke liye kuch btao koi
Merko gym trainer ne bola lene ko but ise lene ke bajaye plant based diet mai vitamin C bdhana thik rahega kya kese nimbu , tomato and brocoli. Mai nhi chhata ye lena iske side effects ke baare mai sunkar. Ek patta khareed liya mai bus utna hi lene ki soch rha tha or fir chhodne ki soch rha tha lekin ab second thoughts aa rahe hain, lena shi rahega kya? Trainer ne din mai 2 baar kha hai , evion and supradyn ke sath
Yes, Vitamins in diet have no side effects and are more effective than supplements. If you don't have a deficiency, it's always better to get them from food.
@@Dr.Zeeshan786sir mujhe ye bataiye ki me hk vitals ka powder le skta hu kya skin shanning ke liye sir kya inka chhodne ke bad bi Asar rhta h kya tell me sir
क्या नाखून का कमजोर होना भी vit c ke लक्षण हैं
Haa
Vitamin c ki sasti tablet konsi ha?
Limcee
Sir mere bachi dudh piti h to kya me le sakti hu or mere face bhot patla ho ra g
Consult your doctor before taking any supplement
Doctor ji aam aadmi ki bhasha me bataya kariye, 200mlgm kahan naapne jaye saral bhasha me bataya kariye kitne Mg ki kitni tablet lena hai taki baat samajh aa sake
Aree bhaiya ji .. common sense lagaiye thoda.. tablet ke packet ke upr likha hota hai kitne miligram ki tablet hai😂 napne ki jarurat nhi hoti🤣
Sor cecon tablate me ly sakti ho mery kidni ston bi he lekin bouns pain bi rehta he
Cecon tablet is vitamin c?
@@Dr.Zeeshan786 yes
Not good in kidney stones
Sir vitamin c bi khaye or kidney pe stone bhi naho aisa koi tarika hai
Pani zyada piyen
Mujhe janna hai ki vitamin c tablet kaise or kab tak lene chaiye please bataiye koi
price
25 rupiya me 15 pcs
mne aj hi order ki ha .i don't know muj use krni chhy yan nhn
Sir meri body bahut week hai kya me le sakta hu
Only if your doctor recommends
Isko kasy laty hen
face whining ke liye kya kre ?
Eat fruits and vegtables
Sir mai pehle bahat Gori thi abhi dino din kali hoti ja Rahi hu q ho Rahi ye😢
Take care of your diet, sleep and exercise. and don't stress about it
@@Dr.Zeeshan786 koi dabaye nahi hai gora hone ki
Use sunscreen and stop being racist
@@riyabanerjee1973dhoop me nikalte waqt sunscreen lagaya karo
@@riyabanerjee1973धुप मे नीकला ना करो रूप की रानी ..... गोरा रंग काला ना पड जाए ( ये वाला गाना सुनिये रोज।)
Sir vitamin c ko kitne din tak continue le sakte h?
2 weeks for the most cases
Sir vitamin c tablet veg hota hai?
Yes
😂
Isko lene me kitne din ka gap rakhe
Daily Ly skty
@@Dr.Zeeshan786kitne month Tak le skte continue
Mere face pr pimples aur dark circle ha kya hum le sakte hn vitam c
Yes. Sure. First try to add vitamin c foods
@@Dr.Zeeshan786 sir face ko glow kse kre.
@@nehapreetsingh9568 Take proper sleep, exercise , eat fruits and vegetables, and moisturize your skin
@@Dr.Zeeshan786 vitamin c ki tablet se koi side effect to nhi hote sirr
@@nehapreetsingh9568 no if you take normal dose such as 500mg and drink a lot of water
Mara kidney ma stone ha or hum vitamin c ki goli khata ha 😢kya karu sir aab nahi khau kya
Yes, should stop it
Bhai me ek din me 5 6 khataha hu my age is 14 koi problem
For how long? And hoe many mg?
500mg and my weight is 56
Ab pat Nahi q ye tablet Nahi melte hi muje cheye ye tablet
Isko Shabana hn yeh pani sy khni h
Hy
Vitamin c se मेलीलान kam hota hai
Bro pimple aur bright skin ke liye le sakte he kya
Vitamin c goli lene SE vajan badhta hai Mai 15 sal ka hu Le sakta hu
Yes. Le Saite ho
Are kuch bhi bta te ho sir kha se degree & diploma liye ho 😂
Dely le liya or band kr diya to
Kaha hi nahi hain 😂
3:53:40 look at rashmika 😂