Max Muscle Leg and Back Workout

I have to say this morning's workout was a tough one. After rocking with Pillar on Sunday my body was really sore. I took yesterday off to recovery, but going hard this morning was still a struggle. But I did it anyway and focused on doing my best over beating records. Doing something is always better than nothing, especially if you are doing your best. Earlier today I had a wardrobe fitting for some movie work I have later this June. Then tomorrow I'll be working on a commercial for an area country club. Lots going on lately and I am thankful. I hope you all are having a great day.
See all these moves on my Story daily, then it goes to my YT (WittigWorks). Follow my Max Muscle Leg and Back Workout below, then walk with Wittig and do it!
1. Leg Press: 2x10
2. Front Squat: 2x5-7
3. Adductor Machine: 3x10
4. Leg Extension: 2x10-12
5. Close Grip Pulldown: 2x10
6. Seated Row: 2x8-10
7. Seated Calf Raise: 2x8-10
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-Michael Wittig, ISSA CPT
Certified Nutritionist
Natural Pro 29x Champ
Master World Champion
Natural Olympia Champion
Kaged, Manscaped, Ryderwear Athlete
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