Always Putting Others First? Try This Now
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- Опубліковано 27 чер 2024
- Do you overgive to the point of burnout? When you love people and have a heart to serve, it’s easy to do. In this #MarieTV, I share 3 powerful self-care practices to restore your energy so you can keep making the positive impact you were born to make.
Don’t miss these highlights:
00:00 - 3 healing self-care practices for hard times
1:30 - How to be empathetic without absorbing negative energy
2:24 - Why you’re not as important as you think (& it’s a good thing!)
3:49 - How to feel hard things without crumbling
4:23 - My daily practice to find beauty in a chaotic world
6:14 - Feel like there’s nothing you can do? Try this science-backed practice
9:10 - Your turn → How will YOU practice self-care today?
Need help making time for yourself? Grab my FREE tool, The Ultimate Guide to Saying No, with word-for-word scripts to help you set loving boundaries → www.marieforleo.com/blog/how-...
#MarieForleo #SelfCare #PuttingOthersFirst
C'mon over to www.marieforleo.com/blog/self-care-putting-others-first where we answer your follow-up questions after the episode.
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The Ultimate Guide To Saying ‘No’
2 Questions to Find Your Purpose in Life | Lynne Twist & Marie Forleo
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Need help making time for yourself? Grab my free tool, The Ultimate Guide to Saying No, with word-for-word scripts to help you set loving boundaries → www.marieforleo.com/blog/how-to-say-no-ultimate-guide
This is my chat with Marie! Such a privilege to get to discuss my question - and to receive such care with Marie's response and suggestions. 'Observe, don't absorb' has helped me many times this year, both with clients and myself. Timely to see this now as we come towards the end of 2023. Great time to reflect on things and shape how we approach 2024. Take care everyone!
We're so grateful you're here. Thank you for sharing your love and light with us and the world - you're an inspiration! Keep up the amazing work. 💖💪
Completely agree. In my sea of grief, the ones who helped me the most were the ones who were grounded and strong - and not absorb my own heavy emotions. Let's hope we can all carry ourselves with intention without the emotional heaviness
Number 1 Observe - don't absorb........ I can get entangled in sadness at the state of the world ...... also try to over help those I see needing help. I become an enabler. So now learning to hold space with compassion and just listen but not offer advice unless asked to. Now I send distance Reiki to ALL every morning which uplifts myself and I feel uplifts those it lands on. Thank you Marie for these 3 suggestions you gave.
Always. Thank you for watching! 💜
Thank youuu so much for this question ❤❤❤❤❤
I’ve been struggling so much with the wording of what to do, how to ask for help, and lost in the process of trying to understand how to get through the thresh hold of even knowing where to turn for advice.
For me, the light really shines on the reminder to prioritize my responsibilities, and “observe don’t absorb”.
It’s refreshing to know there are others that care about a community like this one. Also, “every day” stood out to me along with health and the gym. ❤ I’m so grateful. ❤
"Observe - don't Absorb!" Great Words of Wisdom. ❤🙏✨️💓😉
So happy you're here! 😊
I usually don't watch anything that begins with a negative focus but I love you so I wanted to tune into your message and you as usually do, delivered an important reminder
That was a truly beautiful conversation. Loved how deep and meaningful it was. Thanks so much.
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Thanks for saying hen we make time for ourselves we are helping those we’re trying to help
It's so true and so hard to remember sometimes. Taking care of you is just as important as taking care of others. 💗
Such a POWERFUL talk thank you for this share and remember to be HUMAN...OMG! Observe don't obsurb /Joy / Prayer / Such wisdom...And prayers are the strongest energy EVER....Love you Marie and your team xooX God bless...
We love you too! Thank you for being here. 💖
I am an Observer, not an Absorber.
A new thought that I will affirm.
Thank you!
Thank you dears for all the love and intention share with your work and content! Big hugs and love!
I LOVE THIS! Thanks Marie! As a bonafide people pleaser, I will use the Observe not Absorb. Thank you!
Oh, I love you both, ladies. Thank you for this episode ❤️
So timely! This is the season when self care is vital.
SUCH a wonderful reminder. 💪
I felt a lot of resonance and remembering of self-care practices.
Empowering advice for givers. Self-care sustains impactful service. Thank you, Marie!
What a fantastic summary. Grateful for you and your voice, Vicki! 💪
I will be using all of this. ❤ love to you both and the Community at wide ❤
You're so very welcome, Anita. We're happy you're here. Sending you so much love! ❤
Marie! This was such helpful advice ♥️🤗🤗
We're so happy to hear it. And so happy you're HERE! Thank you for watching with us 💖
Prayer in whatever way it helps me give that situation or person/ppl the time and space to acknowledge the struggle and to honor them. To send them healing energy and serves me to stay humble and grateful.
We love this share so much. Your loved ones are so very lucky to have you! (And so are we.) 💜
This something i was struggling with for a long time,so very much glad to find this video today. Indeed #Observe not absorb
This was a beautiful and truly helpful conversation! Thank you 🙏✨♥
prayer... liftimg a prayer fro my mum. whose bday 89 today ad so too fro peace in the world.
Sending you and your mom so much love and light. Happy Birthday to her! 🍰🎈
Where do you purchase your clothes ? I love them!
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