It's so easy and delicious that I make it every day! Healthy Cauliflower and Broccoli Recipe!

It's so easy and delicious that I make it every day! Healthy Cauliflower and Broccoli Recipe!
Hi everyone! Today I present to you a delicious recipe, rich in flavor and vitamins! Broccoli and cauliflower casserole is perfect for lunch or dinner. Even children will love vegetables made this way! Very easy recipe to prepare and anyone can make it. I prepare it very often and my family never leaves even a piece! It only takes a little time to prepare this delicious and satisfying vegetable dish. Healthy, vegetarian and very tasty recipe! Try this broccoli and cauliflower casserole recipe and let me know in the comments what you think!
Ingredients:
- 500 g (1 lb) of broccoli
- 500 g (1 lb) of cauliflower
- 1 leek
- 1 carrot
- 1 clove of garlic
- 12 cherry tomatoes
- 4 eggs
- 150 g (6 oz) of flour
- 1.5 cup of milk
- Parsley
- Cheese to taste
- Salt and pepper
#ricetteperfette
#casserolerecipe
#broccoli
#vegetables
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[@RicettePerfetteOfficial]

❗️😊 Please enable SUBTITLES in your language 😊❗️Thanks for watching 💛

[@ZeenathKauser]

🙋🏻‍♀️🤓Per❤fecto👍

[@mogziepayne864]

Yummy lishious lots of healthy goodness 😋👍💚

[@cookingrecreation2021]

Very good 🌹🌹🌹🌹

[@sarahsutube]

That was curious. Reminds me of a vegetable cake. I'd like to try this as a side.

[@lory4678]

Meraviglioso!!! 😋😋😋

[@user-vlLV25VV58.]

Запеканка великолепна!

[@olgalinaresluis5026]

Saludable combinación 😊😊😊

[@carlamarocci3899]

Mangiare bene con salute! 👏🏻👏🏻👏🏻 Grazie!

[@naomiann]

¡Perfecto! 😋👌

[@eneidabastos7380]

Oi mestre da cozinha maravilhoso obrigada pelo vídeo só coisa boa uau..hum...❤❤❤❤

[@marisaescudero854]

¡Rico rico!😊

[@rosavgonzalez8278]

Tiene que estar buenisimo!❤

[@mimilin1690]

Vraiment top

[@ktannie_z2024]

YUM, learning, can't wait to try😋☺️

[@ruzanyavryan8092]

😋😋🤩🤩

[@almamendez577]

Súper rico y saludable 😎
Gracias por compartir esta receta 😇

[@goncalvespeloya]

Delicious vegetables casserole! I love the relaxing background music! 😊

[@maribelbujeirorojo8117]

Muy rica y especial tu receta y nuevas verduras. Muchas gracias un abrazo y buenas noches. Hay que dormir 💤, para mañana estar a pie. Haré y compraré brócoli y coliflor también me encantan. UN abrazo y feliz semana 🤗🇪🇦🖐🏻✨🙏🏻🎩♥️💚👌🏻🎼😊

[@eneidabastos7380]

Sensacional❤❤❤

[@carmenysabel6544]

Que rica receta 😋 gracias por compartir mi amor 😍😊

[@user-mh9qm9yt6l]

Благодарю Вас за рецепт! ❤❤❤
Удачи Вам!

[@alkyonikarava5839]

Καλησπερα σας, πολυ ωραια συνταγη ευκολη και υγιεινη μπραβο σας

[@larisasokolovska3742]

Очень аппетитно выглядит😘👌 Обязательно так же попробую приготовить!👍

[@Coyotelover100]

That was a beautiful experience. Thanks!

[@eneidabastos7380]

Você é demais maravilha ❤❤❤

[@rosaberzins481]

Qué rico el brócoli y coliflor!!!te veo siempre de Argentina

[@umtarek6541]

هاي شاف اكيد جاري التطبيق وان شاء الله تطلع طيبة معي متل انتي لعملتا🎉🎉🎉😋👌👌🥀💐🥀💐

[@almudena5885]

Fantástico, como siempre.
Desde Madrid - España 🙋😘

[@ROSYKER]

🌀BRAVISSIMO 👌👏👍💖🙋

[@Kochen.mit.einfach.mal.machen]

Köstlich ❤

[@tulipanpentek470]

Szuper recept, minden ételed nagy élmény, köszönöm 💕❤️🌷

[@eneidabastos7380]

Perfeitissimo ❤❤❤

[@egleevillegas259]

De Venezuela me gustan sus recetas

[@birgittemller4122]

Saluti da Oslo, Norvegia, molto interessante vedere, complimenti 👍👍👏👏🥰

[@silviarojas4460]

Desde Cali Colombia 🇨🇴

[@user-pk6re8zu7r]

Ciao da sudafrica!

[@veronicadiasabeysighe130]

Wow ❤

[@inocenciacaballero3530]

👍👏👏😋 fantástica receta como siempre buenísima 🙏💙🥰💜🧡😉😄💚☘️☺️😚🤩🤗✨🌟💛😘😜🤠

[@suheylaaydin5941]

😍👏👏👏

[@magalicardosodeoliveira991]

Perfeito! Vou fazer!!! Muito obrigada por nos ensinar!!!

[@javdonovan1]

Watching from Boston USA 🇺🇸 😊

[@cristinanovello5993]

wow

[@user-rt4vg2mr6p]

ПРИВЕТ ИЗ КЗ
РАДА ВСТРЕЧИ С ВАМИ ПОНРАВИЛСЯ,БУДУ ГОТОВИТЬ!!!

[@veraluciamotachcrapetz1104]

Muito saborosa esta receita 🙏

[@nellyreyes2645]

👍🏻 Perfecto, una pregunta ?
Porque puedo sustituir la harina de trigo? Podrá ser fécula de maíz o harina de arroz? Harina de almendras? Gracias 🙋🏼‍♀️ saludos desde México 🇲🇽

[@lilianbidondo8730]

👏👏👏👏🍷🍽👌👌👌

[@suebrake-bw3sy]

Can you include amount of cheese added and nutrional chart for 1 serving. If I missed it this makes how many servings. Thank you

[@rosavgonzalez8278]

Se puede sustituir la harina por otro tipo que no sea la de trigo?

[@silvio1159]

Italia, ricetta molto interessante 👍👋👏👏👏 il forno statico o ventilato?

[@RicettePerfetteOfficial]

Statico 😊

[@claudiolandi4169]

Grazie per questa bellissima ricetta!
Si può usare anche la mozzarella?

[@RicettePerfetteOfficial]

Certo, ma attenzione la mozzarella fa molta acqua quindi magari serve cuocere più tempo.

[@claudiolandi4169]

@@RicettePerfetteOfficial Grazie del consiglio!

[@telmamaria3107]

👍👏🇧🇷

[@anacusdotio741]

👍👏🤗🇺🇾

[@rejaneschurcka7881]

Gente que delícia vou fazer ❤❤❤❤❤❤❤❤❤❤

[@cynthiadharan4639]

Please faster, thanks

[@fatihatahiri9364]

Ricisima

[@aliciapizanomeza750]

Diario? Pobre familia.

[@dinkohrvat344]

He is not wearing a wedding ring !! 🏳‍🌈