Exercises to build topline and core strength

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  • Опубліковано 4 гру 2024

КОМЕНТАРІ • 4

  • @LaurenInsta
    @LaurenInsta 18 днів тому

    Cheddar, such a cute name! Thanks for the ideas!

  • @ty7jacare
    @ty7jacare 6 місяців тому

    Well said. I love the considerate training tips

  • @kimfroman2023
    @kimfroman2023 2 дні тому

    Wish my hearing was better.

    • @ColleenNolanTran
      @ColleenNolanTran  2 дні тому

      Unfortunately I had some audio problems when filming, but you can turn on the captions to hear what I said! I wrote them out manually to ensure they are correct