ONCE HUMAN's 10 Fitness Tips for Metalheads | Metal Injection

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  • Опубліковано 23 січ 2025

КОМЕНТАРІ • 167

  • @MALZEL-19F
    @MALZEL-19F 8 років тому +272

    Once Human would be a cool name for a fitness club

  • @ofirmatityahu348
    @ofirmatityahu348 4 роки тому +85

    so glad to see other metalheads occupied with fitness and self-development, instead of drinking and self-destruction.

    • @pietropolo4945
      @pietropolo4945 3 роки тому +3

      @@twerktospec the fuck is wrong with you dude?

    • @pessimistium5507
      @pessimistium5507 3 роки тому +3

      @@pietropolo4945 he is trying to be edgy. He brings negative vibes.

    • @truthskr7127
      @truthskr7127 2 роки тому +3

      Drinking and self destruction is where metal came from.

    • @joshforest304
      @joshforest304 2 роки тому +1

      Hey Dimebag is GOD!! I agree though, booze ain't cheap now!!

    • @iurigrang
      @iurigrang 4 місяці тому

      I mean, by their shape there was no way there wouldn’t be involved in self improvement.
      If they are or not drinking themselves to death, that’s another story, but you don’t just casually look like that without working out.

  • @Xpedition_life
    @Xpedition_life 7 років тому +31

    Love to see these bands embracing fitness. Such a huge shift in the rock culture to take care of your body for longevity, and avoiding burn out.

    • @ericolsen5592
      @ericolsen5592 5 років тому +3

      This is true. I think Manowar might've been the ones that made this a major thing

  • @destroy-erase-improve9106
    @destroy-erase-improve9106 8 років тому +46

    Wow. She's a fellow Aussie! That's brilliant. Great to see a metal band promoting fitness. Its pretty much the complete opposite to the Pantera vids I used to watch in my teens. I suddenly have a ton of respect for these guys. AND.... I'm off to buy their album.

    • @drowjack
      @drowjack 8 років тому +7

      Alex Smith Lately I see many Rockers promoting Good Diet Health Fitness and even Martial Arts

    • @theomartin6238
      @theomartin6238 7 років тому +6

      You can hardly see any overweight rocker or metalhead, because if you want to be in the business then you must look good and healthy. “Sex, drugs and Rock ’n’ Roll“ is just to shock the media and get an attention, but many of them in their private life lives extremely healthy lifestyle.

  • @Gary_a_normal_human_being
    @Gary_a_normal_human_being 3 роки тому +5

    That beginning with Logan was perfection

  • @Rikarwb
    @Rikarwb 8 років тому +93

    Where is the "Headbang" to build the neck ?

    • @technonine7586
      @technonine7586 8 років тому +2

      Rika for a neck exercice, put both your hands against you forehead, the back of your hand pointing away, and press your head against your hands as hard as you can while pushing back with your hands :)

    • @attritionwarrior
      @attritionwarrior 7 років тому +1

      technonine amen, I've been doing that exercise since I was a kid, strengthened my neck by a great amount.

    • @a.od-reszki4674
      @a.od-reszki4674 5 років тому +1

      Corpsegrinder will never tell you

    • @dailysandwich4838
      @dailysandwich4838 5 років тому

      You can really damage your brain, dont do it

    • @Leftyotism
      @Leftyotism 4 роки тому

      @@a.od-reszki4674 lel, Corpsegrinder and Corey Taylor xD

  • @overlord606
    @overlord606 6 років тому +12

    I don’t know about these exercises but this band helped me to build an iron neck with all of the head banging!

  • @budfahnestock2418
    @budfahnestock2418 7 років тому +76

    she needs to be lara croft in the next movies

  • @Hellthrasher
    @Hellthrasher 7 років тому +6

    As a PT in the So. Cal area, I can deff agree with their final message at the end. I say it all the time to my own clients, in person and online- It just comes down to Consistency, patience and changing old/useless habits with better ones. There's no trick or secrets to any physique. Put in the time and eventually you'll begin to see results, whatever your goals may be.

  • @forestonaz5373
    @forestonaz5373 8 років тому +45

    Finally I understand why they are called ''Once Human''. No human can handle all that workout, you have to be more than a mere human to work it out..!

  • @ThaSupaHeroReD
    @ThaSupaHeroReD 7 років тому +14

    its cool that theyre a metal band and promoting fitness.. you dont see that often.. but i prefer just lifting some heavy ass weights

  • @littleshabaz
    @littleshabaz 8 років тому +5

    Can't wait for the album! These dudes are hyper jacked. I know if it's been a while since I've been on stage, I have to do cardio or it's really difficult to get through the set and I end up looking like a sloppy old man and that just kills the stage presence.

  • @JimWarp93
    @JimWarp93 5 років тому +13

    If I had Lauren as a personal trainer I'd look like Logan in no time :D ;P

  • @BOOMplop_media
    @BOOMplop_media 6 років тому +3

    Saw these guys open for Dragonforce in FTL fairly recently. Great show!

  • @crystalpurityify
    @crystalpurityify 7 років тому +6

    good shit, all core heads should be training hardcore. been training to metal for 20 years

  • @rockyh6634
    @rockyh6634 8 років тому +9

    You guys are amazing

  • @metalyogawithsteph
    @metalyogawithsteph 3 роки тому +1

    Sweet! Getting fitness for us is what's up. I love giving metal yoga and metal fitness online programs for clients.

  • @kingbeckles
    @kingbeckles 5 років тому +2

    Heavy resistance band really helps with developing your pull-up as well

  • @TMac-Attack
    @TMac-Attack 4 роки тому

    Saw you guys in Wilmington about 6 years ago, love you guys!

  • @santoslhalper6116
    @santoslhalper6116 8 років тому +8

    Awesome! Fit metalheads

  • @ericolsen5592
    @ericolsen5592 5 років тому +4

    I suggest military style workouts. When I was 18 I got sent to a National Guard youth academy because I was short on high school credits. When I got out 6 months later I looked like a god.

  • @derricksim5967
    @derricksim5967 7 років тому +1

    They make a great couple. Good job you two. Lauren is such a doll

  • @fahim113
    @fahim113 6 років тому +13

    Good stuff. Ditch the damn drugs and booze, metal is all you need!

  • @KevinStudent
    @KevinStudent 8 років тому +7

    One day I'm going to tour with this band and lift with them on the road. It'll happen.

  • @nipulkradmsinatagras8293
    @nipulkradmsinatagras8293 3 роки тому +1

    *My kind of extreme metal band right here!*

  • @walnutcreekjg1385
    @walnutcreekjg1385 7 років тому +3

    i want to see more fitness!

  • @eduardocaballero6096
    @eduardocaballero6096 Рік тому

    nice!, how can I workout the back of the shoulder? almost in the back , thanks for this tips and greetings , I love your music 🤘

  • @rockyh6634
    @rockyh6634 8 років тому +3

    Hey guys I am in a FB group called Machine Head Maniacs. We share anything that Logan will share and we share anything from Once Human.

  • @sebaxxxtian
    @sebaxxxtian 2 роки тому

    is that gavin van vlack from, guitar for hardcore band burn?

  • @riffgodinc7993
    @riffgodinc7993 4 роки тому +5

    The 20 people who disliked this are too lazy to try exercise in any shape or form

  • @MartynaNoise
    @MartynaNoise 8 років тому +18

    this is not for average metalheads... this is for very fit people :P

    • @ericolsen5592
      @ericolsen5592 5 років тому +6

      Anyone can become fit. Especially metalheads because our music doubles as a form of steroid.

    • @Leftyotism
      @Leftyotism 4 роки тому +1

      All you need is a pretty face from your parents, the rest you can work on. : >

  • @DeathMetal242
    @DeathMetal242 6 років тому +4

    and as usual nobody does stretching anymore, i find stretching even more important than the training itself.

    • @a.od-reszki4674
      @a.od-reszki4674 4 роки тому +1

      Tell me about it. I don't know how to cool down cirrectly

  • @user-rb7ns9yj5y
    @user-rb7ns9yj5y 5 років тому +1

    LOG hat, nice!

  • @MadHatter1337
    @MadHatter1337 3 роки тому

    Doyle needs to do one of these 🤘🏻🤘🏻

  • @jhonnierdubellondonocardon3418
    @jhonnierdubellondonocardon3418 5 років тому +6

    Here I see in truth, that Lauren Hart has the strength of 11 humans.
    😈🖤✊.

  • @ettoremajorana3220
    @ettoremajorana3220 10 місяців тому

    Good shape both of you

  • @aircooled0801
    @aircooled0801 7 років тому

    SUPER COOL video!!!

  • @gotheaven1008
    @gotheaven1008 7 років тому

    I hate lifting weights, nowadays... why do abdomen everyday just because you can, exercise as little as possible still getting what you want. Had my biggest gain on calves, only three sets twice a week(reluctant doing them). Nice tip for getting started with chins, Lauren! Btw, keep up the fantastic performance with the great band!

  • @Robert-hf5xr
    @Robert-hf5xr 4 роки тому

    Yea good stuff. Impressive they know this stuff

  • @PrettyBirdRio
    @PrettyBirdRio 7 років тому

    thanks for the cool video!!!

  • @Alhapro
    @Alhapro 6 років тому

    You guys are fitnesss metalheads using calisthenics.Very good musicians too!

  • @Squattingtiger9
    @Squattingtiger9 7 років тому

    So I've been trying to do p90, this looks tough, these ppl are metal and fit! Very encouraging! I'm just wondering also, she sounds like an Aussie? Any info?

  • @orvoshorizonfire6745
    @orvoshorizonfire6745 8 років тому

    TRX is a simple, awesome system. The app that comes with it is helpful as well.

  • @Suicidereviews
    @Suicidereviews 4 роки тому

    I probably should do neck ecxercises so when I do 3x front flips and land near my neck Into a foam put it doesn't hurt. I sleep to once humans music I think it has reprogrammed me to be less scared 3x front flips off that ledge into that foam.

  • @brandonpena5217
    @brandonpena5217 6 років тому +6

    is lara croft death metal singer?

  • @martingoddard8403
    @martingoddard8403 Рік тому

    Me trying to get back into shape: *watches video*
    Logan: first, be upside down.

  • @brucenatelee
    @brucenatelee 6 років тому

    The only other band I knew that once focused on fitness was As I Lay Dying. They were buffed.

    • @ericolsen5592
      @ericolsen5592 5 років тому

      Manowar and Five Finger Death Punch though

  • @TheInfomancer
    @TheInfomancer 7 років тому

    What do you guys eat?

  • @RazielKainus
    @RazielKainus 4 роки тому

    finally I know how to use that weird hanging thingie I keep looking at at the gym lol :D

  • @eyesofequality4273
    @eyesofequality4273 Рік тому

    Gavin from Burn/ Absolution at 6:00 minutes

  • @WaddupYa
    @WaddupYa 4 роки тому

    Very inspiring! ..but.. Logan with a shirt on?!

  • @technonine7586
    @technonine7586 8 років тому +2

    hell yeah, time to build a metal artists body XD

  • @kevinwright5889
    @kevinwright5889 4 роки тому

    Did not know she was Australian but I love the accent

  • @russanderson6934
    @russanderson6934 6 років тому +1

    Awesome guitar player and headbanger , buff as f**k \m/etal on \m/etal

  • @Chullaipa
    @Chullaipa 7 років тому +2

    just totally crushed!! metal or whatever you wanna call it...good music and muscles, breaking steryotipes...totally me

  • @Kosmaty87
    @Kosmaty87 7 років тому +7

    2:46

  • @ericolsen5592
    @ericolsen5592 5 років тому

    I have a decent body but a terrible neck. Seriously though I gave myself whiplash at some smalltimer show and had to go to urgent care

  • @ridehead8771
    @ridehead8771 5 років тому +1

    Logan is pushing 50 but damn still looking good.

    • @revnecro1273
      @revnecro1273 3 роки тому

      not pushing 50...he is over 50..almost 51

  • @gocarlos987
    @gocarlos987 7 років тому +3

    beautiful. 😍

  • @BikiniDeathSquad
    @BikiniDeathSquad 7 років тому +1

    5:30 that's looks impossible to do haha

  • @joshuap1985
    @joshuap1985 8 років тому +1

    she's australian, fuck yeah

  • @mosj9876
    @mosj9876 7 років тому +1

    0:48 Im gonna build a wall and its gonna be HUUUUUUUUUGE! Its gonna keep all out the Sugar and fat! Because when stores send you their food they dont send their best mkay!

  • @a.od-reszki4674
    @a.od-reszki4674 4 роки тому

    She looks like a fitblogger...i don't like her vocal style but if she gave me excersises i would try

  • @KillerwhaleTRX
    @KillerwhaleTRX 4 роки тому

    All i registered was "all you need is a bar"

  • @edermoral316
    @edermoral316 7 років тому +9

    The intro looks he is playing with himself 😅.

  • @777SFINN777
    @777SFINN777 7 років тому +1

    All I can say is I would consider myself to be pretty fit and I've seen out of shape people absolutely shed up a mosh pit. Don't matter how fit you are it matters how metal you are!!!!! Great vid though. Combines two of my greatest passions.

  • @shuszzam
    @shuszzam 8 років тому +5

    are they dating currently

  • @spopydude69
    @spopydude69 4 роки тому +1

    Me, who can't even do more than three push-ups

  • @mightyminx6653
    @mightyminx6653 2 роки тому

    Better be careful , you could get that Karottop look..

  • @Shadow0fd3ath24
    @Shadow0fd3ath24 7 років тому

    Lol that intro tho

  • @SimulacronX
    @SimulacronX Рік тому

    I'm a Goth. You just let me down.

  • @flavio5046
    @flavio5046 Рік тому

    Heavy in music and heavy at gym

  • @petermuller161
    @petermuller161 5 років тому +1

    Wait.... these are not metalhead specific fitness tips.

  • @blackmetal7463
    @blackmetal7463 5 років тому

    То чувство, когда в твоём тренажёрном зале из показанного только гири.

  • @dexter7204
    @dexter7204 5 років тому +2

    BURN MY EYES!!!!

  • @gocarlos987
    @gocarlos987 7 років тому +2

    Lauren 😍😍😍

  • @geekymetalhead5112
    @geekymetalhead5112 7 років тому

    Omg Lauren Hart is British. I love her even more now.

    • @cwbest1981
      @cwbest1981 5 років тому

      You're trolling right??

    • @Sludgee9
      @Sludgee9 5 років тому

      Dumb shit!

  • @havoc2431
    @havoc2431 8 років тому

    Lauren's "deadlifts"

    • @danhawk6129
      @danhawk6129 8 років тому +1

      SLDL

    • @CommancheDoyle
      @CommancheDoyle 8 років тому

      Hugh Jass Lol right? shes gonna break her neck like that.

  • @CesarSalgadoA
    @CesarSalgadoA 7 років тому +1

    if you want real workouts, go and watch the pros. Nice promotion tho. For those brother metalheads who think street workouts or the gym are not "our" thing, you should change your mind.

  • @hrt45j86
    @hrt45j86 7 років тому

    Why?

  • @mrmiked138
    @mrmiked138 3 роки тому

    Danzig 91

  • @BrianMusic12
    @BrianMusic12 11 місяців тому

    Sus beginning😂

  • @glakhmed
    @glakhmed Рік тому

    That is one fit chick...

  • @shubhamdasgupta8605
    @shubhamdasgupta8605 5 років тому

    I expected something fairly easy. I'm definitely not doing this. Time to go back to guitar speed drills.

  • @nachometalyracing
    @nachometalyracing 3 роки тому

    Metal and Max Strength training are kinda inseparable

  • @SanskarWagley
    @SanskarWagley 8 років тому

    Didn't know she was Australian

    • @toddert7697
      @toddert7697 8 років тому

      Sanskar Wagley She's not.

    • @wasno1
      @wasno1 8 років тому

      toddert except she is?? she's from Brisbane dude

    • @toddert7697
      @toddert7697 8 років тому

      Karlee Delaney Oh. I thought I heard her say she was from New Zealand in a video a while back, can't remember what video it was though.

    • @LaMortDeLaMusique
      @LaMortDeLaMusique 8 років тому

      I think I heard she was born in the US but grew up in Australia

  • @callummorrison2963
    @callummorrison2963 7 років тому

    Is it just me or does that instructor have only four toes? Yes, I look at feet.

  • @yourunclesteve3315
    @yourunclesteve3315 8 років тому +8

    7:17 is she trying to get injured? Please anybody watching don't follow her form

    • @spydergs6982
      @spydergs6982 8 років тому +5

      She's doing deadlifts...
      I've done them for years.
      Many many people do deadlifts.

    • @yourunclesteve3315
      @yourunclesteve3315 8 років тому +2

      spydergs If you have a shitty form like her, you'll just fuck yourself up

    • @patsquanch
      @patsquanch 8 років тому +3

      what's shitty about her form? her hip hinge is fine, she's just doing stiff legged deads instead of conventional where you bend at the knee

    • @19Neirda
      @19Neirda 8 років тому +4

      She's destroying her back. In french army they forbid it without flexion.

    • @DerVorsitzender
      @DerVorsitzender 7 років тому +3

      It's a Romanian Deadlift. Usually done on a lift of some sort so you can lower the bar to foot level. Probably dangerous with heavy weights.

  • @luiscabrera2080
    @luiscabrera2080 8 років тому

    Who is this gorgeous girl?

    • @mulvana1569
      @mulvana1569 7 років тому

      She’s the main vocalist

  • @shaunbritton939
    @shaunbritton939 3 роки тому

    Ild rather see this than them doing drugs fair play to these ppl

  • @brucenatelee
    @brucenatelee 6 років тому

    If only 100% of all exercises didn't suck 100% of the time, I wouldn't have to pay for... nevermind.

  • @tacomansionnuts2977
    @tacomansionnuts2977 6 років тому

    I dont think anyone can do a pull up.

  • @darienlux4735
    @darienlux4735 8 років тому +3

    She looked hot in the music video.........

  • @JPBandrePK
    @JPBandrePK 8 років тому +35

    That intro joke so lame...

    • @Inurbane
      @Inurbane 7 років тому +21

      You must be fun to hang out with.

    • @K9Karotu
      @K9Karotu 7 років тому +3

      TheLepkit you are the cutting edge of cool, which is why you're making big calls in the UA-cam comment section

  • @taylortownsend9733
    @taylortownsend9733 2 роки тому

    Makes sense she's so hot... she's Australian 😅

  • @paulshaw828
    @paulshaw828 6 років тому +1

    8 pints a night does me

  • @jakethemisanthrope9442
    @jakethemisanthrope9442 6 років тому

    It's wrong a true metalhead would spend all his money and time on concerts and merch

  • @8KILLSTEP
    @8KILLSTEP 8 років тому

    biggest facepalm ever

  • @immortalbladex7245
    @immortalbladex7245 8 років тому

    nope

  • @A_Final_Hit
    @A_Final_Hit 8 років тому +4

    Maybe they should become personal trainers, because their band is just an Arch Enemy clone, and nowhere near as good as the real McCoy.

    • @vey4670
      @vey4670 7 років тому +3

      Just because they’re a fucking metal band with a female fronted singer doesn’t mean they’re a clone of arch enemy. There’s plenty of bands with female fronted singers. Arch enemy wasn’t the first so shut your fucking degenerate mouth unless you know real facts.

    • @mulvana1569
      @mulvana1569 7 років тому +1

      Vey - Exactly. People are so simpleminded