Did I lose, gain or maintain weight while on vacation while on a GLP 1 medication? Weight loss vlog

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 51

  • @katrinajones8788
    @katrinajones8788 3 місяці тому +6

    It's just a temporary water gain. You'll lose it next weight in. You've done amazing and I enjoy your vlogs. I'm still on 5.0 and looking forward to the increased dosage. Keep up the good work.

    • @Allanda180
      @Allanda180  3 місяці тому

      @@katrinajones8788 Thank you for the support and kind words! I hope that your journey is going well, too!

  • @jazzfuneralmagic
    @jazzfuneralmagic 3 місяці тому +4

    I think you definitely had gain from being on plane, and your cycle. You are doing so good,the scale is frustrating sometimes.

    • @Allanda180
      @Allanda180  3 місяці тому +1

      🙏🏾 Thank you! All I could do was shake my head. Ahhhh! This journey🤦🏾‍♀️. Again thank you for the support and encouragement! ❤

  • @betsybeecolorado
    @betsybeecolorado 3 місяці тому +3

    Allanda you are sooo busy I dont know where you got the energy!! You are lookin good, keep going!

    • @Allanda180
      @Allanda180  3 місяці тому

      @@betsybeecolorado Ahhhh! Thank you! Each day I am living and learning! 😂 Thanks again!

  • @lenecharles7592
    @lenecharles7592 3 місяці тому +3

    you are doing great you’re on cycle it’s just water weight don’t worry keep going you got this sis trust in the almighty 🎉❤❤❤❤

  • @sarawolf9840
    @sarawolf9840 2 місяці тому +2

    That is all Aunt Flo’s fault, plus you flew. No worries getting rid of that girl!❤ wait till next week, push that water 😊

  • @brandimckenith2730
    @brandimckenith2730 3 місяці тому +2

    And the award for the most beautiful scales goes to

    • @Allanda180
      @Allanda180  3 місяці тому

      @@brandimckenith2730 🤗

  • @shirleyarnold1953
    @shirleyarnold1953 2 місяці тому +2

    It’s temporary I’m sure. I gained on my last weigh in Friday…..we’ve got this! ❤😊

  • @2.0mommy
    @2.0mommy 2 місяці тому +2

    You did great!!! Definitely water weight, don’t worry about it. I bet a few days after your period, you’ll have a really nice drop. You did great with the portion control and all that walking! Good job!!👏🏽 🎉👊🏽💪🏽🤗💕

    • @Allanda180
      @Allanda180  2 місяці тому

      @@2.0mommy Thank you! I hope that you are doing well, too!

  • @DonnaWhite-nv7mg
    @DonnaWhite-nv7mg 3 місяці тому +1

    I always weigh in the morning. Keep up the good work 😊

    • @Allanda180
      @Allanda180  2 місяці тому

      @@DonnaWhite-nv7mg 👍🏾 Thanks for the comment and insight. Keeping it in mind! 😉 Enjoy the weekend.

  • @letty.alvarez
    @letty.alvarez 3 місяці тому +3

    I’m sure next week will be so much better. Mother Nature week is awful 😞

    • @Allanda180
      @Allanda180  3 місяці тому +1

      @@letty.alvarez She came so early and so uninvited! 🤦🏾‍♀️ I guess she needed a vacation, too!

  • @shirleyarnold1953
    @shirleyarnold1953 2 місяці тому

    Allanda, stay safe down there…..I’m in the Lake Livingston area and the weather here is just insane ❤😊

    • @Allanda180
      @Allanda180  2 місяці тому

      How are things for you? Any power, yet?

  • @BJ-ds9wv
    @BJ-ds9wv 3 місяці тому +2

    What you are experiencing is temporary water weight gain from the plane ride which can cause inflammation and your cycle. You will more than likely lose that water weight in a few days.

  • @anneogden1819
    @anneogden1819 3 місяці тому +1

    still a good week - glad you had fun

    • @Allanda180
      @Allanda180  3 місяці тому

      @@anneogden1819 Thank you!!!😊

  • @Sheenas_wellness_glow_up
    @Sheenas_wellness_glow_up 2 місяці тому

    you're doing great, I'm sure you will be back down before the month ends. LOL that's right it's still a NSV. I gained a like 3lbs when I went away but it was right back down a few days later. I still can't eat or drink the way I could before on vacation so the gain hasn't been as much as before.

    • @Allanda180
      @Allanda180  2 місяці тому

      😊Thank you so much for sharing! 😉 We are living and learning!

  • @ItsCynthiaMisagreeable
    @ItsCynthiaMisagreeable 3 місяці тому +1

    First in hey girl welcome back ❤❤❤❤❤❤❤❤

    • @Allanda180
      @Allanda180  3 місяці тому +1

      @@ItsCynthiaMisagreeable Thank you!!!😊 It is great to be back! 😄 I hope that all is well for you!

    • @ItsCynthiaMisagreeable
      @ItsCynthiaMisagreeable 3 місяці тому +1

      @@Allanda180 all is well thank you 🙏

  • @lifeofcyn808
    @lifeofcyn808 3 місяці тому +2

    Currently, I am taking 5 mg and losing 2 pounds a week, but the side effect of sleepiness is making me feel like I'm walking around in a daze. I have no energy for anything, which is really depressing. Although B-12 is mixed with the medicine, it doesn't seem to be helping. I might have to stop or space out my injections so that I can have a more normal life

    • @Allanda180
      @Allanda180  3 місяці тому +2

      @@lifeofcyn808 Congratulations on the weight loss! 🎉 Completely understandable! The sleepiness was not an initial side effect for me, so when it happened it caught me off guard. It originally gain me energy for about 10-12 weeks! Any suggestions from your doctor? Mine suggested a better multivitamin, but I still have the one day of being lethargic! I hope that things improve! 🙏🏾

    • @Jupiter88844
      @Jupiter88844 2 місяці тому +4

      Get some hydration elite packets (electrolytes). They have lots of vitamins, and they give you that boost of energy you want. Just add in a bottle of water 💧 many different flavors

  • @annalisarussell2983
    @annalisarussell2983 3 місяці тому +1

    Hi. Would you consider doing a what I eat in a day/few days/week video? Thank you for considering!

    • @Allanda180
      @Allanda180  3 місяці тому +1

      @@annalisarussell2983 Hey! Being transparent, I have tied in the past, but I am not very consistent. That could be because school was in session. Let me look and see what I can do. I may need to get my kids to help. They think it’s so funny when I photograph food. 🤷🏾‍♀️ I will work on it! 😉

    • @annalisarussell2983
      @annalisarussell2983 3 місяці тому +1

      @@Allanda180 Thank you. If it's easier, maybe just talk about it you don't have to film your food. I also agree with some of the other comments, you'll most likely lose the weight next week. Flying and eating food from restaurants has more sodium, so it just needs to get flushed out. :)

    • @Allanda180
      @Allanda180  3 місяці тому

      @@annalisarussell2983 😉 I am on it! ☺️

  • @MariaDiaz-im3se
    @MariaDiaz-im3se 3 місяці тому +1

    Hi I’m sure it’s just water weight you’ll be back down next weight in and maybe a little more!❤

  • @kuntrygyrl2493
    @kuntrygyrl2493 3 місяці тому +3

    Thats just water weight . It will be gone quickly.

    • @Allanda180
      @Allanda180  3 місяці тому

      @@kuntrygyrl2493 That darn scale! 🥹😅

  • @TracesofTwaunsLife
    @TracesofTwaunsLife 3 місяці тому +1

    I’m sure your gown has 1 pound of weight. I weigh myself in my birthday suit to ensure the weight is accurate.

    • @Allanda180
      @Allanda180  2 місяці тому +1

      @@TracesofTwaunsLife 😉 Definitely something to consider! I hope that all is well!

    • @TracesofTwaunsLife
      @TracesofTwaunsLife 2 місяці тому

      @@Allanda180 all is well 😀

  • @valeriemartini6315
    @valeriemartini6315 3 місяці тому +1

    I love lots of walking on vacation. Good thing the Scale doesn’t Talk. 😝get some rest.

    • @Allanda180
      @Allanda180  3 місяці тому

      @@valeriemartini6315 🤣😂🤣 Thank you! Most definitely resting! Hope that all is well with you!

    • @valeriemartini6315
      @valeriemartini6315 3 місяці тому +1

      @@Allanda180 yes, I’m doing well. You’re close to menopause. Have you thought about checking hormones?

    • @Allanda180
      @Allanda180  2 місяці тому +1

      Oh! That is a story within itself. I have been pre-menopausal for about 8 years. Very early on, I was placed on a hormone, but I got off after I started growing hair on my face and getting massive headaches. My levels are checked yearly but with my medical history, there is not much for me to do. Thank you for asking and checking! I am so grateful for this community!!! 🥰

  • @jamicarpenter8760
    @jamicarpenter8760 3 місяці тому +1

    Honey 226.-224. Is a 2 pound LOSS🙌🙌🙌. You were too tired 😢

    • @Allanda180
      @Allanda180  3 місяці тому +1

      @@jamicarpenter8760 🥹😂🤦🏾‍♀️

    • @sgullion7753
      @sgullion7753 2 місяці тому +1

      I think with her stressful week the prior week and her busy schedule getting ready to travel that she might have forgotten to write down her 222.6 weight from last week on her paper.

    • @Allanda180
      @Allanda180  2 місяці тому

      @@sgullion7753 Hey Ya’ll! Thank you so much for holding me accountable. Here are the numbers and weeks. Week 17 (229.9); Week 18 (227.7); Week 19 (224.2); Week 20 (222.6); 🥹Week 21 (224.2). Hoping to drop back down this week 🤞🏾. Thanks you all, again! 🥰

    • @Allanda180
      @Allanda180  2 місяці тому

      I could have misspoken in the video. My apologies!

    • @sgullion7753
      @sgullion7753 2 місяці тому +1

      @@Allanda180 No worries if you did or didn't! We love you and look forward to your next video/update!! Have a blessed week and stay safe especially if you are close to Hurricane Beryl.