Tai Chi Sword: 32 Form Demonstration with Technique and Health Recommendations (in English)

Tai Chi Sword is a Chinese martial art practiced for both its health benefits and defense training. Tai Chi Sword is one kind of moving qigong exercise. Tai Chi Sword is an ancient Chinese well-being exercise.
For more information, please visit our website, bambridgemedicalarts.com

[@edwardhayes6113]

Way to go! Marvelous! Just getting back to the sword after 10 years great to practice with the back view. Thank you

[@artofhealing1967]

Great background for Sword Training

[@josemiraballes7311]

Creo lo hace muy bien....a mí me gusta como lo hace..

[@markdonovan1540]

Excellent explanations and superb demonstration of flowing, balanced and mindful movements.

[@robohippy]

I wish you had listed the names of the moves as they were done. Been a long time...