If you suffer from 'codependency' 'narcissistic abuse' and you struggle with believing you are 'not enough' it is my hope this meditation washes away some of those old beliefs and helps to make room for new and healthy belief systems. You must know you are enough--IF you are to ever be able to attract the love, peace, health, and abundance ALL beings deserve. Thank you for being a part of this UA-cam Community. Thank you for subscribing and for sharing these powerful messages of love, light, and hope. May you find HOPE and LOVE within you--and within these messages that have been created to help end unnecessary suffering. We are NOT our parents--we are NOT our pasts--we are at our core--LOVE--nothing but LOVE. Please subscribe and share with those you believe need these healing messages dear ones... I love you all~!
Lisa A. Romano Breakthrough Life Coach Inc. < this is me and may I please make a suggestion here? Remove the ads from mid meditation? I am all about supporting you and your work, but please don’t place them mid meditation or I can’t listen at all knowing it’s coming!🙃 I am Grateful!
You are a wonderful human being. I just found your channel. Your meditation videos are sooooo healing. I listen before bed and my spirit loves them. Please keep feeding us. You have a gift. Your words are not generic but very unique and teach love. Loving one self and then others. From one of your subscribers.....keep up the good work 💕👍🏾
My whole body shivered and felt alive. My mind took in you words, filling me with information and tears of joy. These are the words that I needed to hear and I thank you for helping me in my new journey of life. Forever grateful x
Thank you for caring, Thank you for all your hard work, for every meditation youtube you make. For showing me it's okay to let go. I will work on this!
Thank you for the words we have to say. Some videos just tell imagine this and that, and we don't know what to tell our bodies. This video is perfect! 👍🏼👍🏼👍🏼
Words alone cannot convey the deep core belief that you have guided me to begin my new journey. I am enough. I am well. You are a very special divine being, Lisa. Namaste 🙏
This has touch me so much. Maybe just the right time for me to hear her. This is one of the most beautiful loving and compassionate meditations I have ever heard. And I have listen to plenty. Lol. Not only is her voice full of sweetness yet you feel her deep sincere empathy for the human conditioning in the way she explaining how we get loss in the childhood complex trauma developmental to create a reality that isn’t real and not who we really are. . She did this with so much intelligence, yet grace. I feel her heart of passion in her voice and dedication not only to continue to heal herself yet to touch every one she can. A promise to herself to stay on this journey forever. I love finding people who know it’s the moral responsibility of humanity on an individual level to place energy into every breath to awaken the heart and renew the body back to the non-violent state in which as a baby we were intended to become in this world. We can begin with a new generation of parents who heal their self enough and to a point where they can teach their children this as they continue their own path of healing. Thank you. 🐕✝️💛
Lisa, I love your videos. They have helped me so much even as I'm going through the 12WBCP. If no one has told you today, I 'm going to tell you. You are ABSOLUTELY BEAUTIFUL!!!!!💜
Thank you Lisa. I have felt broken and alone all my life. I grew up with horrific abuse and at 49 after leaving my 2nd Narc husband, I found you. You have been such a blessing and have helped me heal immensely. For the first time in I don't even know how long. Maybe EVER.... My mind isn't racing... I feel like I can actually focus.
I cried because I had childhood trauma and rejection . I had uterine cancer last year and I think I had self hatred , this was so beautiful , thank you .
Hope for healing from my upbringing where I was not loved and cared for, I have been so codependent in my past relationships. I hope to believe I am enough. Thank you.
Thank you this was so beautiful in this meditation tears just flowed down I'm grateful and thankful for my body this experience you as well🙌🏽 Namaste 👏🏽
I did this meditation today because I had some slight discomfort this morning and thought maybe I had a urinary tract infection. I was about halfway through when suddenly my lower left back started hurting really bad so I turned over to my side. The pain got worse. The pain was extreme and I thought oh my gosh it's my kidney. I suffered with it for about an hour before I went to the ER. I needed the doctor to assist. They gave me some pain medicine to bring my pain levels down and my blood pressure down but I passed it into the bladder while the doctor was standing there. I literally felt the pain subside almost to suddenly as it came. The CT scan showed a 3 mm kidney stone that had moved into my bladder and I had a lot of blood in my urine from it passing through the urethra. I am still somewhat in shock and how this worked and it's no coincidence that it happened during this meditation. My kidney was clearing itself
I absolutely love thisI suffer codependency and narcissistic abuse (unknowingly but now makes such sense😦)I know this has probably made the MS disease manifest in me😟But I WILL H EAL😳Thanks so much Lisa😘I will do this daily for 6weeks as suggested.. ....I am enough! I will heal 😍😍😍
Thank you so much for this meditation Lisa! This is exactly what I needed right now. I have made so much progress in the mental field, but the body was still feeling so much disharmony and fear. thank you!!!
Ty so much Lisa. This meditation is absolutely fabulous! I have never been one for meditation, but this is amazing! It's brilliant! It works! GOD Bless you for all you are, and all you do!! 😊❤
Good job, dont think you are not enough, think there has been some serious accidents during the 60s and 70s in relation to our soul mate relations and that we are recovering and pioneering the way after going off the deep end really badly two different ways, These meditations make the difference, there is nothing wrong with codependency as we are meant to be in unity with our soul mates and the world. Thanks so much for taking the time and being bold and brave enough to do these videos, It is very helpful and I am dedicated to repairing our soul mate relationship. Much love and thanks again.
Thank you so much for these videos and the vital work you are involved in. I suffered abuse from my past and a lot of these videos are helping me on my healing journey. Many blessings to you! v xxxx
I have this whole playlist saved to my library. Love your videos. This video though has some audio ticks and clicks which kind of distract from focusing and relaxing. Have you or anyone else noticed this? It stops around the 17 minute mark.
This is a very poignant and powerful message. This means so much to me. I have liked it, saved it and subscribed. I will be listening daily. Thank you so very much! ❤ 🙏🏻
I was diagnosed with stage 3b adenocarcinoma colorectal cancer in 2017 - my body was toxic from birth- by 8 i had stomach isssues - the trauma attacked my body with cancer / all chemo radiation and 5 surgeries and lifelong side effects continue/ but i will continue to heal and i will now manifest no cancer in my body. I will no longer allow toxic energy enter me. Thank you lisa for the 12 week and master class and hundred videos. Im in non resistance now i am enough this is ROBIN SIMMONS
Thank U 4 yr incredible work- exceptionally effective, powerful & beautiful. Feel like I'm literally in Heaven. Would U please share what the background music is & who is the artist- Thank U
would this help me with genetic hair loss? and can someone please direct me to what can help? i have lost most of my hair and i am hoping meditation or pranic meditations can help heal that..
I like the idea behind this meditation, and I do find the woman's tone of voice to be relaxing. But the way she speaks is short and choppy. I don't know if she's trying to make the video longer or what, but it's bugging me so much that I have to find a different meditation.
If you suffer from 'codependency' 'narcissistic abuse' and you struggle with believing you are 'not enough' it is my hope this meditation washes away some of those old beliefs and helps to make room for new and healthy belief systems.
You must know you are enough--IF you are to ever be able to attract the love, peace, health, and abundance ALL beings deserve.
Thank you for being a part of this UA-cam Community. Thank you for subscribing and for sharing these powerful messages of love, light, and hope.
May you find HOPE and LOVE within you--and within these messages that have been created to help end unnecessary suffering.
We are NOT our parents--we are NOT our pasts--we are at our core--LOVE--nothing but LOVE.
Please subscribe and share with those you believe need these healing messages dear ones...
I love you all~!
Lisa A. Romano Breakthrough Life Coach Inc. 🙏
Lisa A. Romano Breakthrough Life Coach Inc. < this is me and may I please make a suggestion here? Remove the ads from mid meditation?
I am all about supporting you and your work,
but please don’t place them mid meditation
or I can’t listen at all knowing it’s coming!🙃
I am Grateful!
It's hard to get rid of the past negative chatter to me that plays like a stuffed record in my mind.
We love you too Lisa and I thank GOD for you and ALL you have taught me.
Thank you Lisa.
You are a wonderful human being. I just found your channel. Your meditation videos are sooooo healing. I listen before bed and my spirit loves them. Please keep feeding us. You have a gift. Your words are not generic but very unique and teach love. Loving one self and then others. From one of your subscribers.....keep up the good work 💕👍🏾
Profound and very moving. Some strong emotion came unexpectedly flooding right in there! Spot on. Thank you Lisa, so very very supportive!!
My whole body shivered and felt alive. My mind took in you words, filling me with information and tears of joy. These are the words that I needed to hear and I thank you for helping me in my new journey of life. Forever grateful x
I really love your voice. Just can't get enough on listening over and over! I am enough, and I am well💕💕💕
Thank you! My subconscious has been programmed to be sick. This meditation is my hope❤
Thank you for caring, Thank you for all your hard work, for every meditation youtube you make. For showing me it's okay to let go. I will work on this!
Soo happy l found your meditations . I need to listen again. THANK YOU 💕
You have been blessed for blessing the world with your wisdom! Thank you!
Thank you for the words we have to say. Some videos just tell imagine this and that, and we don't know what to tell our bodies. This video is perfect! 👍🏼👍🏼👍🏼
Words alone cannot convey the deep core belief that you have guided me to begin my new journey. I am enough. I am well. You are a very special divine being, Lisa. Namaste 🙏
This has touch me so much. Maybe just the right time for me to hear her. This is one of the most beautiful loving and compassionate meditations I have ever heard. And I have listen to plenty. Lol. Not only is her voice full of sweetness yet you feel her deep sincere empathy for the human conditioning in the way she explaining how we get loss in the childhood complex trauma developmental to create a reality that isn’t real and not who we really are. . She did this with so much intelligence, yet grace. I feel her heart of passion in her voice and dedication not only to continue to heal herself yet to touch every one she can. A promise to herself to stay on this journey forever. I love finding people who know it’s the moral responsibility of humanity on an individual level to place energy into every breath to awaken the heart and renew the body back to the non-violent state in which as a baby we were intended to become in this world. We can begin with a new generation of parents who heal their self enough and to a point where they can teach their children this as they continue their own path of healing. Thank you. 🐕✝️💛
Lisa, I love your videos.
They have helped me so much even as I'm going through the 12WBCP.
If no one has told you today, I 'm going to tell you. You are ABSOLUTELY BEAUTIFUL!!!!!💜
Thank you Lisa. I have felt broken and alone all my life. I grew up with horrific abuse and at 49 after leaving my 2nd Narc husband, I found you. You have been such a blessing and have helped me heal immensely. For the first time in I don't even know how long. Maybe EVER.... My mind isn't racing... I feel like I can actually focus.
I cried because I had childhood trauma and rejection . I had uterine cancer last year and I think I had self hatred , this was so beautiful , thank you .
Hope for healing from my upbringing where I was not loved and cared for, I have been so codependent in my past relationships. I hope to believe I am enough. Thank you.
Thank you this was so beautiful in this meditation tears just flowed down I'm grateful and thankful for my body this experience you as well🙌🏽 Namaste 👏🏽
Oh my soul is jumping up and down for you xoxoxoxo
She is an Avatar!! Thank beautiful woman!! My husband and I adore you!!! Namastè 🙏🏻✨✨✨♥️
Leaping with joy 😄...my new meditation...starting tonight! THANK YOU✨ ✨UNIVERSE✨..thank you ✨Lisa R.✨❤
And I am leaping for joy knowing you are excited about it xoxoxo
So love this
🙏
Lisa u r profound and true
I am enough ❤️
Just what I needed!!!! I am having an EBV relapse while fighting a cold, and releasing lots of old trauma that has surely kept me from optimal health.
Great to know--thank you for listening xoxoox
I did this meditation today because I had some slight discomfort this morning and thought maybe I had a urinary tract infection. I was about halfway through when suddenly my lower left back started hurting really bad so I turned over to my side. The pain got worse. The pain was extreme and I thought oh my gosh it's my kidney. I suffered with it for about an hour before I went to the ER. I needed the doctor to assist. They gave me some pain medicine to bring my pain levels down and my blood pressure down but I passed it into the bladder while the doctor was standing there. I literally felt the pain subside almost to suddenly as it came. The CT scan showed a 3 mm kidney stone that had moved into my bladder and I had a lot of blood in my urine from it passing through the urethra. I am still somewhat in shock and how this worked and it's no coincidence that it happened during this meditation. My kidney was clearing itself
I love you Lisa, I have been listening to your meditations for about 7 years now, Goddess bless you. You’re an angel for providing this work❤
Thank you for this video! I really appreciate all that you do . I really needed this today , thank you again . NAMASTE 💗
Love your meditations! And you. I am enough and I am well
I absolutely love thisI suffer codependency and narcissistic abuse (unknowingly but now makes such sense😦)I know this has probably made the MS disease manifest in me😟But I WILL H EAL😳Thanks so much Lisa😘I will do this daily for 6weeks as suggested.. ....I am enough! I will heal 😍😍😍
What a powerful meditation....Thank you for all your work Lisa
Thank you so much for this meditation Lisa! This is exactly what I needed right now. I have made so much progress in the mental field, but the body was still feeling so much disharmony and fear. thank you!!!
Awesome--love your body--speak to your body--know that the power to heal is seeded into your DNA
Amazing meditation! Love your voice! I have been doing for days now to cure myself and I feel it is working! 😘
Happy Valentine, Love yourself first Nyc
YAY!!!!!
This is the most perfect guide I found! Thank you, I love you.💕
Thank you lisa, god bless you!!
Thank you for those beautiful words! Truly inspirational. I felt it in my soul. Thank you!
Lisa I needed to hear. This so much. How exicired I feel about this Lisa. U r a Beautiful Soul🌹💖🙏
These meditation vides are wonderful,,Thank you! I listen to them nightly
Another great meditation. Thank you so much for doing these Lisa. You are helping the world to heal. Namaste dear one ❤️❤️
2 seconds in THANK YOU. Your voice and face I’m convinced. Yes this is where I need to be thank you in advance ❤️🙏🏽 let’s go!
Thank you 🙏
Thank you so much...
Lisa you have no idea how this is helping me right now as I’m in hospital with late stage Lymes and very poorly ….I love you so
✨✨ Thank you.. I need this to help heal my wonderful body 🙏 .. it has always been there for me.. and I now need to be there for it.. 🙏 .. ❤️ xxxx
Gracious! 💕💕💕💕💕
Thank you Lisa ❤️
Ty so much Lisa. This meditation is absolutely fabulous! I have never been one for meditation, but this is amazing! It's brilliant! It works! GOD Bless you for all you are, and all you do!! 😊❤
Good job, dont think you are not enough, think there has been some serious accidents during the 60s and 70s in relation to our soul mate relations and that we are recovering and pioneering the way after going off the deep end really badly two different ways, These meditations make the difference, there is nothing wrong with codependency as we are meant to be in unity with our soul mates and the world. Thanks so much for taking the time and being bold and brave enough to do these videos, It is very helpful and I am dedicated to repairing our soul mate relationship. Much love and thanks again.
Thank you ❤love and light!!
Thank you so much Lisa, I have a long journey ahead for healing but your meditation helps soothe my soul. Keep up the awesome work! Peace & Love
I am healed!
I almost cried when I first listened to the affirmations.
So timely! Thank you so much Lisa. I had a dental procedure done today and this healing is much needed.
That makes me happy Yelena xoxoxox Love your mouth--your teeth--your gums--just love love love...
Thankyou Lisa love your meditations . Thankyou xx💋🌼🌸🌼🌸🌼🌸
Thank you so much for these videos and the vital work you are involved in. I suffered abuse from my past and a lot of these videos are helping me on my healing journey. Many blessings to you! v xxxx
Thanks!
Very nice thank you Lisa 3:34 pm
This was a joy to bring to my meditation list.
So peaceful and calming.
I appreciate this meditation. I did it for the first time tonight. Thank you
Ask and it is given thank you lisa
Just feel on to this Lisa and THANK YOU!!
Thankyou.
Excellent! Thank you! ❤❤❤
great voice I really tuned in.
I love your meditations. Thank you so much!
This is excellent 👍🙏 peace be with you 🕊️
Loved your meditation tonight (again)
I have this whole playlist saved to my library. Love your videos.
This video though has some audio ticks and clicks which kind of distract from focusing and relaxing. Have you or anyone else noticed this? It stops around the 17 minute mark.
#healthebody #healing #meditation #selflove #selfcare #healingfromnarcissisticabuse
Thank you so very much for this ❤️ reminding me I am enough and to give thanks to my much maligned body I am well Iam enough ❤ Namaste 🙏
Lisa did you know that mediation keeps your " Telomeres" long? Thus keeping you youthful looking!
Good to know.
Thank you 🙏
Telomeres?!
@@afriendlyonecaps on end of your dna
Thank you so much!!❤
Thank you Lisa ❤, beautiful relaxing meditation.
Soothing thanx
That was very emotional... Thank you so much for sharing
Perhaps my favorite one yet. Namaste, Lisa...528 ♡
An Avatar!! A gorgeous Avatar!
Wonderful !
This was awesome. .. so timely in my way. . I really needed this. . Thank you so much Lisa tons of love 💓
It is an honor to know you have enjoyed this meditation xoxox
This is a very poignant and powerful message. This means so much to me. I have liked it, saved it and subscribed. I will be listening daily. Thank you so very much! ❤ 🙏🏻
Amazing meditation. Thank you
Love this. Listened to it twice already. What is the music. Would like to use it in my sessions
This was amazing ❤❤❤
I wish more of you meditations were available in your store...:-) All the best!
Like this one!
Thank you malisa❤❤❤❤
Thank you, that was beautiful ❤🙏
Did not expect that..... just lost my @%$#&! So emotional! True life!
Love this Lisa thank you Mamasda 🌹💖🙏
You are so beautiful!!!!!🙏❤️❤️❤️❤️❤️
Just what I needed as well...you published this on the exact day I had a colposcopy. This meditation is amazing
I am glad you liked it.
Omg I’m doing it for same reason has colposcopy 3 days ago xxx
I was diagnosed with stage 3b adenocarcinoma colorectal cancer in 2017 - my body was toxic from birth- by 8 i had stomach isssues - the trauma attacked my body with cancer / all chemo radiation and 5 surgeries and lifelong side effects continue/ but i will continue to heal and i will now manifest no cancer in my body. I will no longer allow toxic energy enter me. Thank you lisa for the 12 week and master class and hundred videos. Im in non resistance now i am enough this is ROBIN SIMMONS
Thank U 4 yr incredible work- exceptionally effective, powerful & beautiful. Feel like I'm literally in Heaven. Would U please share what the background music is & who is the artist- Thank U
I have straight question, I got my eardrum rupture and lost my hearing. So can this technique help me gain my hearing back
Thank you for this The Introduction is very long, when does the mediation begin?
🧡
❤
❤❤❤❤
What pineal gland opening music would you recommend?
would this help me with genetic hair loss? and can someone please direct me to what can help? i have lost most of my hair and i am hoping meditation or pranic meditations can help heal that..
🤍💫 thank you
I don't want to sound mean, but I've never thanked my body before.
😔ads spoil this beautiful meditation
I like the idea behind this meditation, and I do find the woman's tone of voice to be relaxing. But the way she speaks is short and choppy. I don't know if she's trying to make the video longer or what, but it's bugging me so much that I have to find a different meditation.
Lovely voice, message, and music - but the broken sentences throw everything off, sorry to say.
Totally agree with you. Unfortunately I had to stop listening because of the broken, halted sentences were frustrating me more than relaxing me. 🙏
This is more a training video. Its not a meditation
THE ADS?!!?! are you kidding