ಬೊಜ್ಜು ಕರಗಿ ಫ್ಲ್ಯಾಟ್ ಹೊಟ್ಟೆಗೆ ಈ ಯೋಗಾಸನಗಳನ್ನು ಟ್ರೈ ಮಾಡಿ! | Vijay Karnataka

[@shrutips2993]

Super mam❤️....ur also beautiful

[@malathigopal8039]

Namaste madam routine daily yoga for ladies thilisikodi

[@bhavyasbhuvana5381]

Tq mam so much u will do all ur yoga

[@nalinanaturalist]

Tq

[@bhavyasbhuvana5381]

Mam I will practicing this yoga daily it's very difficult to do but when I practicing sweat out well ..thank you sooo much for sharing good and healthy yogas thank u mam I ll requesting you to please share yoga fir back straight

[@PraveenKumar-zu3dn]

Surynamaskara also completely it's helf of evan loss of belly fat is it mam?

[@sooricreation1996]

ಮೇಡಮ್ breath inhale..exhale ಮಾಡುವಾಗ ಉಸಿರು ಹಿಡಿದಿಟ್ಟುಕೊಳ್ಳಬೇಕಾ ಅಥವಾ normal ಉಸಿರಾಟ ಮಾಡಬೇಕಾ?

[@bhavyasbhuvana5381]

Mam nimade ond UA-cam channel madi adrali enna detail ag yoga diet plan ..yoga dina est sala madbek ella mahitina tilisikodi ...nivu ond UA-cam channel madi mam ..niv thumba chanage information kodtaedira ...age yoganu torstaedira ..

[@shrutips2993]

Yes

[@bhavyasbhuvana5381]

Mam niv heludrala pranayama thumba important antha ella yoga madoku muche pranayama madbeka ..pranayama heg madodu ond vlog madi mam please

[@rashmir9851]

Tq