28 Minutes Peacful & Energizing Morning Yoga Flow || Set a tone for the day you desire

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  • Опубліковано 28 гру 2024
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КОМЕНТАРІ • 3

  • @kayvillarosa7683
    @kayvillarosa7683 21 годину тому

    Lee is there a yoga mat you recommend? Do you have an Amazon page? Thank you.

  • @limlanny8607
    @limlanny8607 19 годин тому

    Bisa untuk senior Kak ?

    • @PagodaYogaGuru
      @PagodaYogaGuru  9 годин тому

      Of course! If you need any extra support for your knees, you can use a folded blanket. I also have an additional mat underneath for extra cushioning.