Can You Increase Frequency Forever?

CONTACT: FLEXXTRAININGSYSTEMS.COM
Live Streams: twitch.tv/joeyallmight
EBOOK: getdpd.com/car....
PR BREAKER CODE: FLEXX10
SHOP: flexxshop.bigcartel.com
Instagram: Joeyallmight/Joeyflexx7

[@bigkey6115]

Bro at this point, your channel is a coach. So much goooood info. Youre appreciated

[@EcentricVision-uz4cl]

would love to see one about when/how to increase frequency or pace of increase, without increasing the risk of injury at a faster pace

[@jabra7793]

Great video Jo. Experienced lifters will relate and appriciate this, sometimes less really is more.

[@Johsua_v]

Ooh can we look at some great squatters who execute depth perfectly or are always consistent in their career in getting depth? What’s the perfect depth in your opinion?

[@mojeedsulayman1518]

Haha my dilemma now is if i should try using smaller knee sleeves for squats, currently, a 105 competitor using "Large".

[@zephfiler5671]

try med first, but it depends on your calf size tbh then knee size after. gotta get it over claves first know

[@PaigeYesLee]

#StaySmart #JoeyIsTheGoat

[@BaldOmniMan]

Not worth it to a point IMO. Pushing the brink with the frequency to try and surpass a rival that has a healthy upper hand on you, and gettin injured is usually what happens.

[@duncacino9727]

#staysmart

[@forkliftbilly]

#staysmart #bench10000000000

[@andy_duly]

#staysmart #lessismore

[@nicrandazzo758]

#staysmart

[@022ace]

#staysmart

[@thelastjazzdrummer]

#staysmart