Villanova Swing Series to Improve Footwork and Attacking of the Catch

[@Dave-wv3yj]

Hey coach do you have a vid on the STEP OVER SEAL

[@mdaxe]

Yeah, that's a travel if you don't release the ball before lifting the pivot foot. Surprised you explained it on second movement and ignored on the first.
Edit: Otherwise solid drill.

[@hillyhoops]

Thanks! Yeah, I should have explained it on the first move.