The Kwa Squat: The Engine of Your Practice

Learn how to develop internal power with the kwa squat -- used in all internal qigong, tai chi and bagua forms.
‪@PaulCavel‬
www.paulcavel.com
#qigong #neigong #taijiquan #bagua #baguazhang #internalmartialarts

[@josesolvecoagula5454]

Thank you so much.

[@pawelhodowany3248]

Fantastic explanation, how important is the always misunderstood aspect of the hip inclination !