Розмір відео: 1280 X 720853 X 480640 X 360
Показувати елементи керування програвачем
Автоматичне відтворення
Автоповтор
Nice controlled strength, these are difficult to do. I like to pause in the hold on these and it can be very tough to stay in form.
Man, you have a sexy body. Thanks for the inspiration. 💪🏾👏🏾🥲
Thank you very much for your kind words, I'm now also subscriber on your channel
What muscles are you hitting, deltoids?
Front raises primarily target the anterior deltoids, but also work several supporting muscles including the lateral deltoid, biceps, trapezius, and pectoralis major.
Nice controlled strength, these are difficult to do. I like to pause in the hold on these and it can be very tough to stay in form.
Man, you have a sexy body. Thanks for the inspiration. 💪🏾👏🏾🥲
Thank you very much for your kind words, I'm now also subscriber on your channel
What muscles are you hitting, deltoids?
Front raises primarily target the anterior deltoids, but also work several supporting muscles including the lateral deltoid, biceps, trapezius, and pectoralis major.