Exercise you can do with a broken foot 7 Dumbell Front Raise

[@jchendrix]

Nice controlled strength, these are difficult to do. I like to pause in the hold on these and it can be very tough to stay in form.

[@fb1473]

What muscles are you hitting, deltoids?

[@robertomagarzofitnessandma6217]

Front raises primarily target the anterior deltoids, but also work several supporting muscles including the lateral deltoid, biceps, trapezius, and pectoralis major.

[@terry_see]

Man, you have a sexy body. Thanks for the inspiration. 💪🏾👏🏾🥲

[@robertomagarzofitnessandma6217]

Thank you very much for your kind words, I'm now also subscriber on your channel