15 Minute Guided Meditation for Positive Energy with 396Hz Tones & Affirmations

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#396Hz #GuidedMeditation #PositiveEnergy #SpiritualHealing #MeditationMusic #Affirmations #EnergyHealing #Mindfulness
Elevate your mood and clear your mind with our 15-minute guided meditation, incorporating powerful 396Hz tones and positive affirmations. This frequency is specially chosen for its ability to release fear and guilt, paving the way for a surge of uplifting energy. Perfect for starting your day with intent or revitalizing your afternoon.
🌟 Benefits of 396Hz Frequency:
-Releases feelings of guilt and fear
-Clears negativity for positive energy flow
-Strengthens personal power and confidence
🧘‍♂️ What to Expect in This Meditation:
-A brief introduction to focus your mind and relax your body
-Guided affirmations to instill positivity and resilience
-Soothing background music set to 396Hz to enhance your meditation journey
🎧 Best Ways to Enjoy This Meditation:
Find a calm, quiet space and use headphones for a deep, immersive experience. Engage fully with the spoken affirmations and allow the healing tones of 396Hz to resonate through you. This session is ideal for both beginners and seasoned meditators.
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Thank you for joining us in this meditation session. Relax, breathe, and embrace the affirmations as you allow the 396Hz tones to transform your energy and mindset.