WHAT I EAT IN A DAY | healthy & simple recipes

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  • Опубліковано 8 вер 2024

КОМЕНТАРІ • 373

  • @erii6880
    @erii6880 4 роки тому +2300

    I swear she can post a million "what i eat in a day" videos and I still would watch them

  • @badidea9455
    @badidea9455 4 роки тому +915

    So happy to see an influencer promote a healthy lifestyle instead of eating lettuce all day or a ton of junk food- this is a good amount, all healthy for many young girls out there 💗

    • @strgirl4195
      @strgirl4195 4 роки тому +10

      bad idea or boys

    • @jisutopia7850
      @jisutopia7850 4 роки тому +16

      Shinichi Kudo but that’s is actually tru sometimes like me I eat a bunch of food especially junk food but I’m still skinny however I’m trying to eat halthier just to have a healthy body

    • @summerrose1545
      @summerrose1545 4 роки тому

      Livia right?

    • @jaehyunpeach4896
      @jaehyunpeach4896 4 роки тому +2

      @Shinichi Kudo I eat junk food everyday but I'm still skinny

    • @haileydarling9050
      @haileydarling9050 4 роки тому +10

      bad idea i’m really glad she does this ;-; i struggle with an eating disorder and she really motivates me to get get better through my recovery journey!

  • @larissaleigh4488
    @larissaleigh4488 4 роки тому +860

    she is literally the cutest thing ever

  • @user-tu2qg3lp3r
    @user-tu2qg3lp3r 4 роки тому +303

    WHO WANTS A WHAT I EAT IN A WEEK??
    THEIR MY FAVORITE VIDEOS

  • @ashtonbeaman
    @ashtonbeaman 4 роки тому +84

    No one:
    Zoe: "first bite, mmmmmmm" *covers mouth and nods head*
    You're so cute! Love your "what I eat in a day videos" pls make a million more 💛🌼

  • @FB-ey8ms
    @FB-ey8ms 4 роки тому +263

    Hot lemon water is actually not doing anything for your immune system
    The vitamin c molecules are destroyed by the heat
    so if you intend on helping your immune system it is best to drink it slightly cold 🙆🏻‍♀️🍋
    Otherwise it is still good for digestion

    • @JamieLRM
      @JamieLRM 4 роки тому +1

      F B I think below 45 degrees will be fine right?

    • @FB-ey8ms
      @FB-ey8ms 4 роки тому +4

      @@JamieLRM best below 30 actually :)

    • @JamieLRM
      @JamieLRM 4 роки тому +3

      F B oh yeah! Because your body temperature right? Haha thanks 😄

    • @chaymaag03
      @chaymaag03 4 роки тому +3

      Water that's too cold is harmful as well. So Lukewarm lemon water will provide optimal results. 😄

  • @TheGummyBearCousins
    @TheGummyBearCousins 4 роки тому +132

    I wish I was friends with Zoe in real life 😭 I feel like she has such a happy and positive energy :)

  • @dreamseul2275
    @dreamseul2275 4 роки тому +57

    Zoe finding out some ingredients expired right before she goes to use it and trying to eyeball but accidentally using too much is such a mood 😂😂😂😂 I swear I’ve done the same countless times 😭😂😭😂

  • @erislytherin
    @erislytherin 4 роки тому +129

    When you’re about to go to sleep (it’s 11:11 pm in italy 🇮🇹) but then zoe updates: 👀 👀 👀
    love u zoe 🤍

  • @gayeuhl
    @gayeuhl 4 роки тому +87

    zoe:
    me: QUEEN, SLAY, PERFECT, AESTHETIC

  • @sophia-yx9ph
    @sophia-yx9ph 4 роки тому +47

    You are literally so pretty howwwww like- I can’t even. I’m doing your eleven abs workout daily!! Ily! 🥰💖

  • @vickyy7263
    @vickyy7263 4 роки тому +167

    that lunch honestly looks fire... like you'd find that at a restaurant and pay what, $15-20 for it?

  • @ameliabeth
    @ameliabeth 4 роки тому +18

    i love your what i eat in a day videos so much!! despite being vegan i still get some good healthy food inspo (i'm gong to make that rice bowl but with tofu instead of salmon!) do you think you would ever do a vegan what i eat in a day i'd love to see that!! much love

  • @mochashake686
    @mochashake686 4 роки тому +21

    Your smile literally makes me smile... how?!

  • @emilielapere
    @emilielapere 4 роки тому +154

    Your teeth are so white! Are you using something special for getting those this white ? (You’re probably not gonna answer but we never know) love you !

    • @loreleiwatson1207
      @loreleiwatson1207 4 роки тому +2

      Emilie Lapere I want to know too! 😭

    • @ramyeonhan138
      @ramyeonhan138 4 роки тому +3

      Charcoal toothpaste can really help whiten your teeth! I use a brand called Hello, it is sold at most grocery stores :)

  • @haileyalice2763
    @haileyalice2763 4 роки тому +7

    some of my favourite zoe videos are 'what i eat in a day's. they're so chill.

  • @shirleyhan3271
    @shirleyhan3271 4 роки тому +5

    I love how genuinely excited she gets about her food haha

  • @marletevolz
    @marletevolz 4 роки тому +47

    ur face before & after the workout 😂4:50

  • @marletevolz
    @marletevolz 4 роки тому +26

    u inspire me to be healthy and that literally never happens. iloveuuuu

  • @isaverweij
    @isaverweij 4 роки тому

    hi Zoe, you probably won't read this but i just wanted to say how much you inspire and help me. I was feeling pretty unmotivated and sad lately and overall i was just not looking after myself. so i just watched a whole bunch of your videos and they honestly made me so so happy. Worked out today for the first time in a couple a days again, ate healthy and just took care. dont know where i would have been without your videos. a big thanks to your happy, cute, inspiring videos and personality.

  • @wonton6720
    @wonton6720 4 роки тому +56

    you should try hot water, lemon and honey in the morning. it’s supposedly really good for you as well.

  • @antoniavillagra3130
    @antoniavillagra3130 4 роки тому +2

    love how she has become more confident in front of the camera with the time :) so proud

  • @aloeve7950
    @aloeve7950 4 роки тому +5

    going to watch it in the morning while eating breakfast bcs it’s already 11p.m in my country😪 have a good day/night everyone!!💞💞

  • @chipotleluvr2009
    @chipotleluvr2009 4 роки тому +2

    she’s so entertaining, I honestly don’t know what it is about her that makes her entertaining in her videos. ✨

  • @JinniMinni
    @JinniMinni 4 роки тому +1

    i love how you dont just eat healthily but also include some snacks in moderation when you feel like it. thats definitely the best way to eat :) youre an amazing role model 💕

  • @eccentricmistake.9441
    @eccentricmistake.9441 4 роки тому +3

    when you don't have time for marinating the salmon, you can pour the soy mix over the salmon and bake it in it, just secure the edges of aluminum foil. my little life hack

  • @honeybutterontoast
    @honeybutterontoast 4 роки тому +4

    I still remember back when you could only cook spaghetti and beef cubes-your cooking has improved SO much, Zoe!

  • @lovelyuaena671
    @lovelyuaena671 4 роки тому +1

    when marinating any type of meat I put the meat inside the bowl with the sauce and flip it after a few minutes, i think it works better than a plate because you don't have to worry about the sides

  • @briddy
    @briddy 4 роки тому +4

    my fave videossssssss hehehe

  • @rin4558
    @rin4558 4 роки тому +1

    보기만해도 건강해지는 느낌이 드는 영상💕💕

  • @pooper2664
    @pooper2664 4 роки тому

    How can someone be so prettyyyy? You look like the person I want to look like. *YOU LOOK LIKE A MODEL*

  • @cakelyf3888
    @cakelyf3888 4 роки тому +12

    You are so pretty ✨🥺 I love you and I love the video so far 💕 I was wondering if you could maybe do a skincare routine because you look so healthy, and I wanna learn your secrets 😉😍 thank you for posting ✨
    P.S. now I’m craving Mochi and boba popsicles 🥺

  • @allthingsmona3948
    @allthingsmona3948 4 роки тому +1

    i really admire u eating healthy food like veggies salad...😊😊loving ur vlogs ❤❤❤from Philippines

  • @chaymaag03
    @chaymaag03 4 роки тому

    Bro YES!!! Finally someone who isn't against deserts (/tasty snacks). Some people just be like "Dessert? Who's she? I don't know her."
    LOVE YOU!!! THANKS FOR THE VID!!! QUEEN!!!

  • @claireandcatshtx
    @claireandcatshtx 4 роки тому +1

    i love lola. their period 30 day vitamin literally saves me from severe stomach cramps

  • @girlie-macie4408
    @girlie-macie4408 4 роки тому

    I’m a very picky eater who is trying to lose a little weight and.i love her she helps me eat better and try better things and I’m gonna try the Lemmon water thing let’s see how we go!!

  • @Nikki.Nightmarez
    @Nikki.Nightmarez 4 роки тому +2

    I recommend seasoning salmon with lemon pepper, it taste extremely good!

  • @_lenasnow
    @_lenasnow 4 роки тому +1

    😋 that seaweed kimchi salad looks uuUuhmazing... gonna try for sure~

  • @eslameldamaty4403
    @eslameldamaty4403 4 роки тому +1

    she is so sweet and so cute
    zoe talks about the salmon: its still good
    also zoe : sratsha fixes everthing

  • @joana1684
    @joana1684 4 роки тому +5

    SPECIALLY WHAT I EAT IN A DAY AND YOUR VLOGSSSSS

  • @wbjzq5480
    @wbjzq5480 4 роки тому

    i watched this over 20 times and i really can’t stop thinking on HOW IS ZOE SO KIND 😭

  • @misnaminglove1561
    @misnaminglove1561 4 роки тому +11

    _You’re so pretty omg🥺💞_

  • @SilkChocoMilk
    @SilkChocoMilk 4 роки тому

    Ssambap is considered a healthy diet meal! Boil cabbage and make or buy samjang and its super delicious!!!! Korean food

  • @Jce16
    @Jce16 4 роки тому +40

    how did you not put sriracha on your lunch lmao ??? 😱😂❤️

  • @Marshachanity
    @Marshachanity 4 роки тому +1

    We need a haircare tutorial your hair is literally the prettiest I have ever seen!!

  • @kristinesadia5411
    @kristinesadia5411 4 роки тому +24

    u should do a merch saying “ so good “ coz u say it all the time when u eat food haha

  • @jenzhumilktea
    @jenzhumilktea 4 роки тому +1

    i loveeee zoe’s what i eat in a day/week videos! they’re really realistic and inspire me to eat better 💛

  • @plantpeach6407
    @plantpeach6407 4 роки тому

    Hey zoey! First of all I want to say thank you for inspiring me to get out of my eating-disorder-gutter, and helping me get back on track. Since then. I’ve adopted a Vegan lifestyle, and I love watching your “ what I eat in a day “ Videos, so I was wondering if you could do a Vegan vid, if that’s alright.

  • @flower6180
    @flower6180 4 роки тому +3

    Your videos bring positive energy 😍😊💜

  • @mak0to...
    @mak0to... 4 роки тому

    Please keep making these "what i eat in a day/week" videos. I love your content and your positivity, it just emanated through the screen and actually i always feel good after watching your videos. Ily so much Zoe ♥️♥️♥️ Have a good day!

  • @or33wr75
    @or33wr75 4 роки тому +2

    I love that she's using a metal straw instead a plastic one 💕💕

  • @g.a5336
    @g.a5336 4 роки тому

    i love watching your videos so much and youre such an inspiration to me and probably so many other young girls/teens. the way you care about your body and what goes into it, without posting unrealistic diets is really inspiring to me as a 14 year old. youre also so beautiful and your life is just so aesthetic. thank you for posting :)

  • @kierstensanders4211
    @kierstensanders4211 4 роки тому +5

    I had a lot of things to finish today and I saw this and I was immediately like... I gotta watch this! She’s so relaxing 🙂

  • @tatianahyunjin
    @tatianahyunjin 4 роки тому +2

    I love this videos so much and I'm so inspired by this videos and by you that I have started to eat healthy again and try foods that I never like before love you boo❤️❤️❤️

  • @PlethorabyAli
    @PlethorabyAli 4 роки тому +1

    wow those dishes are bomb :D (you can cook your salmon in a container with the rest of the marinade so that the taste is stronger)

  • @cookiedinoz130
    @cookiedinoz130 4 роки тому

    ♡you can also drink apple cider vinegar and honey water in the morning or after a heavy olliy meal.
    make sure you brush your teeth after having something with lemon in it.

  • @andreal2925
    @andreal2925 4 роки тому +2

    U should start putting a link on the clothes u wear in ur videos ! 😭 they’re always so cute 🤍✨

  • @naauaea9548
    @naauaea9548 4 роки тому +1

    I love her food ideas there so simple yet healthy and delicious

  • @polly1179
    @polly1179 4 роки тому

    thank you zoe for always keeping it real and showing a healthy, balanced diet and lifestyle to viewers !!! i find your videos are always so inspiring and put me in a super optimistic mood 🥺

  • @arinapopa3754
    @arinapopa3754 4 роки тому +3

    A little advice, leave the oatmeal more watery, it does much better for the stomach and for the digestion🖤

  • @1125Joanna
    @1125Joanna 4 роки тому +2

    I always love your What I Eat in a Day vids! And this time, the kimchi salad! Omo!!!! I have to try it 😍🤤

  • @laniye
    @laniye 4 роки тому +2

    your voice is so soothing to listen to 🧡

  • @shaymaaabdelah6466
    @shaymaaabdelah6466 4 роки тому +1

    “I just.... ooooh” your reaction is so cute yet funny 😂💗

  • @picturemarieh9436
    @picturemarieh9436 4 роки тому +6

    Just had a double dinner and this made me hungry again 😅

  • @Sophia-es3qi
    @Sophia-es3qi 4 роки тому

    Can I just say that I tried making your kimchi salad...I don’t usually eat salads...but you were eating so deliciously that I had to try it too...
    And you are right! It is yummy! 😋
    Thanks! I have a new go-to healthy lunch now 😊😊😊

  • @chatsudakaenhiran2635
    @chatsudakaenhiran2635 4 роки тому

    I like your life-style and this kind of video can inspire me about health as well 💕

  • @leabellanger9555
    @leabellanger9555 4 роки тому

    Hi Zoe ! I'm à french nutritionist and I just want to tell you that hot lemon water doesn't contain vitamin C anymore because vitC is destroyed by heat. So if you want to keep going on your lemon water in the morning and want more benefits from it, drink it cold 😉
    Have à Nice day 🥰!
    (Sorry if I did spelling mistakes)

  • @chloecorrigan9502
    @chloecorrigan9502 4 роки тому

    I would love if you could show or tell us more about your workouts or talk about your style clothing wise, love your videos and loved this one too xx

  • @elainechau
    @elainechau 4 роки тому +10

    I CLICKED SO FRICKEN FAST OMG ILY 💜

  • @Jupiters_Corner
    @Jupiters_Corner 4 роки тому

    right after you did your code for lola a tampax ad started playing BIG RIP!!!!!! But I love that you choose brands you genuinely support and research

  • @katie_01
    @katie_01 4 роки тому +2

    Was legit watching another of your videos and then you posted! Love you Zoe keep up the good work! 💖🥳

  • @vi-linhvu3215
    @vi-linhvu3215 4 роки тому +2

    i recently discovered your channel and i just wanted to let you know i love all your videos and vibes
    i really enjoy your content and am always looking forward to more from you :)

  • @sofiyatalks
    @sofiyatalks 4 роки тому +2

    She makes Healthy food looks sooo delicious 😍♥

  • @got7_crackheads-800
    @got7_crackheads-800 4 роки тому

    Your body are goals! I'm watching so many of your workout and eating plans so this gives me motivation to start eating healthier and go back into working out again 😊💗 all the food looks so yummy~

  • @cherrrrycolla
    @cherrrrycolla 4 роки тому

    I have been watching your videos for ages now and I can’t believe I wasn’t even subbed when you’re always on my recommended whaaaaaaat. I’m definitely subbed now!!!!

  • @melanymendoza9160
    @melanymendoza9160 4 роки тому +1

    Her hands and nails are so beautiful 🥰❤️

  • @Aemma02
    @Aemma02 4 роки тому

    You inspire me to eat healthy FINALLY!! Ilysm your videos rlly motivate me alot and i just wanna thanked you so much💞💌💜😘 keep doing what you do!! ILY!!💟💜💝

  • @anahiimeza
    @anahiimeza 4 роки тому +1

    I get so excited for your videos! You’re such a sweet personality with a soothing voice and veryvery aesthetic clips...love it! Xx

  • @gm-yb1qp
    @gm-yb1qp 4 роки тому

    sat down to eat dinner and saw Zoe had a new video! it’s like a mukbang together 😂

  • @beritjohnson8325
    @beritjohnson8325 4 роки тому

    Her vids are so therapeutic and they motivate me to stay healthy luv ya Zoey 😌❤️

  • @anny5648
    @anny5648 4 роки тому +1

    i’m in love with your new hair style😍

  • @reichardtliza5878
    @reichardtliza5878 4 роки тому +1

    I lowkey want her and bestdressed to collaborate,that would be so cool!♡*-*

  • @aphmau_0487
    @aphmau_0487 4 роки тому

    Zoe !!! I love your videos soo much, you are sooo sweet and beautiful♥️♥️ i would love to see a “what’s in my closet” video!!! LYSM

  • @sliceofgabby
    @sliceofgabby 4 роки тому +1

    your videos seriously make my day

  • @aesthetic5931
    @aesthetic5931 3 роки тому

    "I wish u could smell it." Zoe almost every time

  • @misssamyboo
    @misssamyboo 4 роки тому

    You definitely could make more marinade and next time put it in a bag instead of on the plate that way the salmon stays submerged in the marinade the whole time. That's the best way to do it. Also the hot water kills the vitamin C so its not doing much for your immune system but it is a nice morning boost for the body

  • @tatianamedeiros8662
    @tatianamedeiros8662 4 роки тому +8

    Still laughing from the beginning of salmon recipe, thanks for being real.

  • @SailorBabby
    @SailorBabby 4 роки тому +1

    It you want to reduce your trash you can marinate meats in a Tupperware with the lid instead of using plastic wrap or bags 😊😊

  • @charlottekerr6768
    @charlottekerr6768 4 роки тому

    You give me new ideas on eating healthier and it is really working in my favour :D thanks Zoe 💗💗

  • @4iim285
    @4iim285 4 роки тому +1

    I swear I just open my phone & just said to myself ohh I finished all zoenotzoey channel's videos , what should i watch now , then ur notification came out

  • @yoelbaetempo8646
    @yoelbaetempo8646 4 роки тому

    Tbh you motivate me so much to lose a couple of kgs and start eating healthy which i am on to I went from 53kg to 51kg trying to get to 47kg or 48kg🥰🥰

  • @saeashley4026
    @saeashley4026 4 роки тому

    i love your videos !! please do a skincare routine, your skin is amazing !!

  • @urmom-qk6vt
    @urmom-qk6vt 4 роки тому

    your what i eat in a day videos are my fav omg

  • @phungsh
    @phungsh 4 роки тому

    i love u and ur videos so much theyre so motivating and inspiring to me especially since my goal this year is to live a more healthy lifestyle thank u!! 😭💕💕

  • @freyasmith7864
    @freyasmith7864 4 роки тому

    I love watching your videos they make me motivated to keep up a healthy lifestyle and new ideas!!!

  • @iblooomblaum
    @iblooomblaum 4 роки тому +1

    You inspire me to be healthy 💖💖💖🥰

  • @flower6180
    @flower6180 4 роки тому +2

    Make a video about: A tour of your apartment, please. ⁦☺️⁩

  • @Anna-cl5kz
    @Anna-cl5kz 4 роки тому +1

    Yessss zoe I love these sm. Can't wait till the next what I eat in a week!

  • @ronweasleyisme
    @ronweasleyisme 4 роки тому

    "pads tampon liners wipes" the way she said it 😂, so cute! 💗

  • @aidareoloso3867
    @aidareoloso3867 4 роки тому

    Hey Zoe, just wanna say that you are such an amazing inspiration, luuv u lots. Ur vids are literally Soo aesthetic and I literally can't. Anyways I hope u have an awesome day and hope that u continue to stay happy and healthy! Also quick question, are you an ARMY? Couldn't help but notice one of their songs in one of ur intros. Sorry that this comment is kinda long... Hehe ._.