11-Minute Senior Seated Cardio Chair Workout | Stay Active & Energized | Chair Fitness | Sit Be Fit!

[@tenajaelr5667]

Thanks for another great workout. I needed a low-impact, short routine today, so this was perfect. And I LOVE the GUAM Sisters, wooo-hoooo!

[@PaulEugene]

You're so welcome!

[@hasnainvlogs497]

Thank you, Paul Eugene and the GAUM Sisters, for providing this accessible and enjoyable senior fitness routine!

[@PaulEugene]

Your most welcome

[@joijaxx]

Love everything about this! Three cheers for the GUAM Sisters!

[@PaulEugene]

thanks

[@siddiqff1857]

Im so grateful for workouts like these that keep seniors active and healthy

[@PaulEugene]

Thanks

[@emimaldonado9239]

Paul Eugene is such a motivating fitness instructor!

[@PaulEugene]

Yes indeed

[@Ytrahul8956]

The Get Up and Move sisters are such an energetic and fun addition to this workout!

[@PaulEugene]

Yes they are!

[@tammi67able]

Love this workout ❤thank you God bless

[@PaulEugene]

Glad you liked it!! I hope to have a new gospel chair workout by the end of this week on my Seated Fitness channel. www.youtube.com/@seatedfitness

[@tammi67able]

@@PaulEugene thank you

[@Ahmed-nn2sw]

I can feel my leg strength improving with every exercise

[@PaulEugene]

Wonderful!

[@lisa-linb4190]

Love this and their cute mascot too!

[@PaulEugene]

Thanks so much

[@ruyelvlog_07_]

This routine is helping me feel more energized and vibrant

[@PaulEugene]

great

[@fznda]

This is nice. Thank you to the GUAM Sisters for participating. It was invaluable to see the different ways each person adapted the exercise for their physical needs.

[@PaulEugene]

I totally agree!

[@AbdulMajeed-wt9ey]

​@@PaulEugene❤

[@charlesketcham6743]

this is so much fun to watch

[@PaulEugene]

thanks

[@janinecox256]

Good morning Rev Fitness!

[@PaulEugene]

Good morning!

[@janinecox256]

Thank u Rev Fitness and the Guam Sisters for this amazing workout on UA-cam!

[@PaulEugene]

Glad you like them!

[@janinecox256]

Cute little doggy!

[@PaulEugene]

Yes

[@CalifGirl09]

LOVE these senior workouts with the oldies music ! So much fun !! Thank you !!!

[@PaulEugene]

You are so welcome!

[@paulagabay9915]

I added this to the long one on the Roku app to make a longer workout. Thank you, Paul Eugene fun and sweaty.

[@PaulEugene]

You're so welcome!

[@juliespann8329]

this is the best video on the internet

[@PaulEugene]

thanks

[@hb4299]

Kept me smiling! If you have time, could you do an "old school" standing cardio workout for about 10/15 minutes? Love these short vids to use as add ons.

[@PaulEugene]

Thanks for sharing your thoughts. Thanks for your request. I will add to my list of workouts.

[@lauralogan9819]

the energy here is too too good

[@PaulEugene]

thanks

[@orapennington3110]

I watch this at 3 a.m. from my bed

[@PaulEugene]

great

[@YiannisHeard]

the man in the front is such a vibe

[@PaulEugene]

That is so true