Spacious Awareness of the Body
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- Опубліковано 17 жов 2024
- A guided meditation using bodily sensation as an anchor to stabilize attention at the beginning of the sit, then expanding into choiceless awareness.
Opens with a short passage from Dhamma Everywhere by Ashin Tejaniya. ashintejaniya....
With Amy Ward Brimmer, recorded July 13, 2022 as part of Way Open's Midweek Meditation series.