WARNING‼️THIS WORKOUT WILL TURN YOU INTO A BEAST!💪🏽🦍

46yr Old 6’5” 235lbs Phenomenon Does 100 Silverback Burpees Under 30 Minutes With 45lbs Dumbbells
Silverback Burpees Description:
Mike Tyson Push-up, 90lbs Pop Up Deadlift To Curl
10 Sets Of 10 Reps Each
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Savage. I'll try it next week.