Shaaha matcha timaha muu u fiican yahay mise fiicnaan wow dhaafay waa cajiib, intaas isku qas marso!
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- Опубліковано 7 тра 2024
- #tea #matcha
faaidooyinka shaahi maycha uu u leeyahay timaha
Woxo kurdheya caafimaadka timaha Shaaha Matcha wuxuu hagajeya caafimaadka timaha. Sababtoo ah waxay ka kooban yahay dhowr fiitamiino oo muhiim u ah caafimaadka timaha iyo salamada timha, halahaas fiitamiin waxa ugu muheemsan waa: Vitamin C. Vitamin E. Shaaha Matcha wuxuu sidoo kale timaha ka ilaaliya ashicada qorraxda oo timaha haleso.
Timaha aa ilaali haysaa Faa’iidooyinka uu shaaha matcha u leeyahay timaha waxaa ka mid ah timaha o ka ilaaliya in ay daataan eyo in ay jajaban ,maxaa yeelay shaaha matcha waxa uu ka kooban yahay maadooyin badan oo Antioxidant ah iyo macdan.
Shaaha Matcha waxa uu sidoo kale ilaaliyaa maqaarka madaxa, maadaama uu dib u dhigo oo uu yareeyo waxyaalaha oo maqarka madaxa in oo gabowo oo keno, sidoo kale wuxuu siinayaa timaha dhalaal iyo qurux.
Woxo Xoojiya ama atkeena timaha Shaaha Matcha waxaa ku jira fitamiin B5 (Panthenol), kaas oo ah nooc ka mid ah majmocada fiitamiinnada B . Faytamiin B5 woxo xoojina timaha, gaar ahaan timaha oo dilldelaacayo iyo timaha jajabayo.
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soo dhawaada walalheey soomaaliyeed waxaan ka hadlaa misaan dhimida, miisaan kordhinta, jimicsiga, caafimaadka, nafaqada, iyo arimaha guud.
WALAALHEY SOMALIYEED HADA DOONTO MIISAAN DHIMID, MIISAAN KORDHIN, JIR DHISKA, SIDA UGU DHAQSI BADAN JIRKAAGA IYO CAAFIMAADKAAGA BADASHO OO CAOCH AMA TAWABBARE KUU NOQDO WAAD ILA SOO XARIIRI KARTAA.
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WAXAA CUNEEYSO DHAN ANIGA AYAA KUU SOO QORAA WAA CUNADA CAADIGA LKN WEEY QAYAASAN TAHAY.
JIMICSIGA GURIGA ADIGOO JOOGTO AMA GYM ANIGA AYAA KUU QORSHEEYN
DOONO.
NAFAQOOYINKA AMA SUPPLEMENT KUGU HABOON AYAAN KAA CAAWINI DOONAA.
LKM SUAALO CAADI INTA IGU DHAAF OO MUUQAALADA KU SAABSAN.
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muuqaaladeyda kale
• miisaanka dhimid, miis...
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