From Cancer to Fat Loss: 🏆 Top Lifestyle Changes Our Successful Cases Followed 🌟

Our team has gathered data from our clients over recent months, spanning a range of health concerns including cancer, diabetes, skincare, hair health, and hormonal balance. 📊🩺
In this video, I'll be revealing the most impactful lifestyle changes they've adopted to enhance health, recovery, and progress through my four lifestyle pillars:
🍎 Nutrition
🏃‍♂️ Exercise
🛌 Quality sleep
💆‍♀️ Emotional wellness
Don't miss out on the full video to discover more about these lifestyle changes and how you can integrate them into your routine to maintain good health in the days ahead! ✨
.
.
.
Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the fields of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof. 🌿🛍️
.
.
.
For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutinho.com/
Want to know more about You Care? Join our community:
/ youcare_by_luke.coutinho
Hashtags: #health #wellness #lifestyle #UA-cam #UA-camr

[@lornasterling8072]

Continued divine blessings and guidance to you for 2024.

[@lornasterling8072]

Thanks for the reaffirmations❤

[@aa-mr1bk]

Wisdom🙌

[@Sandra.Viewer]

This is the most inspiring health and wellness message I've received in ages! 😌🙌🏼

[@LukeCoutinho]

🙌

[@anudhingra3080]

Well explained ❤
Pls let us know how many of spoons is good enough of seeds combined ( sunflower, pumpkin. Flax)on daily basis

[@LukeCoutinho]

Fistful is good