I've had bilateral hip replacement surgeries, leaving my right leg about 1 cm shorter than the left. Balance poses are very difficult for me, and the most I can do is variation #1. Strangely enough, I can manage #3, too, every now and again.
Thank you for this 🫶🏾 I find it uncomfortable when my foot tugs on my skin as it slides down my leg. Either I need to start wearing pants or make one of these work lol
Ah . . . Thanks for the break down. Not aware of the last two options.
I used to always stand like this growing up lol. My family would call it the flamingo! 😂😂
Thank you miss Charlie you rock ✌️
I can only do 1 and 3. My leg just keeps sliding with 2. Will try 4, thanks Charlie!
The Lotus is my favorite
❤❤❤❤❤❤❤
Yoga goals ❤❤❤❤
Love the variations … keeping it fresh
Thanks for the variety !
Foot above the knee is my favorite.
One of my favorite poses (with foot above the knee)!
I can only do lotus on one side. My hips and range of motion are not symmetrical at all.
Thanks
The one with feet above the knee. ❤Unless I gave a particularly wobbly day. 😉But must try no 3 and 4 too.😊
I looooove the mix of pigeon & tree poses as well 🙈
the active is my favourite,since I have to work on it
What about the twisted leg? That’s my favorite
I used to be able to do the lotus version. With current mobility issues kickstand is my option!
Second one is my fav
Above the knees IS my fav, but i have to try the active variation and the lotus one more often too 🙏
I've had bilateral hip replacement surgeries, leaving my right leg about 1 cm shorter than the left. Balance poses are very difficult for me, and the most I can do is variation #1. Strangely enough, I can manage #3, too, every now and again.
Anything but foot ON the knee, right? 😂❤
Thank you for this 🫶🏾 I find it uncomfortable when my foot tugs on my skin as it slides down my leg. Either I need to start wearing pants or make one of these work lol
Foot above the knee for me
#2
Kickstand for me :/