110. How to Cut Off a Narcissist Without Losing Yourself: Healing After Narcissistic Abuse

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Hey, Survivor!
How do you cut off a narcissist without losing yourself? In this episode, I’m digging into why it’s so hard to do this, then sharing how to do it. Whether you’re dealing with a romantic relationship, friend, family member, co-worker, boss, or neighbor, exposing yourself to the toxic stress of a narcissistically abusive situation can put you at risk for some serious health conditions and compromise your wellbeing.
If you, or someone you know, needs help cutting off a narcissist, this episode is for you.
Know who you're dealing with. Know who you are.
💚Lesley
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