How To Relieve Stress | Tips for Better Management of Your Stress by BV Pattabhiram

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 572

  • @mokaradhanalaxmi7902
    @mokaradhanalaxmi7902 6 місяців тому +3

    ముందుగా నమస్తే సార్ మీకు కృతజ్ఞతలు తెలుపుతున్నాను ఈరోజు నాకు చాలా సంతోషంగా అనిపించింది మీ మాటలు వినడం ద్వారా నాలో ఏదో కొత్త ఉత్సాహం వచ్చినట్టు గా ఉంది థాంక్యూ సార్🙏

  • @ranib1313
    @ranib1313 7 років тому +15

    tq very much sir ! nenu Chala tension padutuntanu prati chinna vishyaniki kuda but ni8 speech vinnaka ela nenu stress ni manage chusukovalo Ardam ayendi..really tq soo much sir

    • @muralibandi4014
      @muralibandi4014 2 роки тому

      Tq sir

    • @jayalaxmiharinarayana8225
      @jayalaxmiharinarayana8225 2 роки тому +1

      Tq andi

    • @VenkatReddy-tt5ev
      @VenkatReddy-tt5ev 4 місяці тому

      ​@@jayalaxmiharinarayana8225ppppppppppppppppppppppppppppppppppppppppp❤ppppp0p00p00pp0pppppppppppppppp0ppppppppp0ppppppppppp0pu7pii puppy pi look oi poo poo9 io poi you Opuiop oppiopppppp0ió poi pi ÓÓÓ0IO popaaaaaaa😊😊😊😊😊

  • @satyasaibaba7968
    @satyasaibaba7968 7 років тому +8

    Thank you Sir for serving society...... as a Indian I proud of you sir......

  • @23KUK
    @23KUK 7 років тому +2

    Sir i am udayakumar kamasani from nandigama. I am watching your videos Recently . i was your student at
    ANDHRA BALANDAM in 1997 . i was inspired through your classes from those days.So many changes in my LIFE .
    Now i am very happy today. today i watch your video block magic . it is also educate people. Thank q sir .

  • @narasimha5681
    @narasimha5681 2 роки тому +4

    1. Worrying is waste of mental energy
    2. Fear, don't get afraid unnecessarily- say stop to ur brain or sit in vagrasanam
    3. Physical relaxation: exercise - be busy all the time...if u don't do anything u will get negative thoughts.
    4. Mental relaxation: mental exercise
    Looking at fav scenary, sitting at fav spot, geography channel
    Yoga, meditation, hypnotism
    5. Emotional relaxation: spend time with mom, kids
    6. Spiritual relaxation: Spend time with God, temple- positive vibrations, help poor people or someone - service

  • @MMSnani-qe5ke
    @MMSnani-qe5ke 7 років тому +1

    1st lo nenu me video okati chusa but Andhi edhi anukuna.butt now nenu meku addict aypoyaaaa. wt I most see in youtube is ur vedios .. Great sir . you dng superbb thing for socity. This cmnt not particularly this it is for all videoss😍

  • @TLTprostrategy
    @TLTprostrategy 7 років тому

    very useful video.....I got 3A 3b 6c ......I am working on it Iam sure I will be get rid of it soon. Actually I am trying for promotion and yesterday only I came to know that my manager had given positive feed back about me to my top management. if it works then I have new method for success ( which I had applied so far).

  • @mullakalimulla1730
    @mullakalimulla1730 4 роки тому +1

    Thank you sir excellent video sir bayam gurinchi chepandi sir tq

  • @srinivasreddyagamamidi2468
    @srinivasreddyagamamidi2468 7 років тому +2

    thank u very much. I am relaxed after seeing the episode. I have a cp boy who is always feeling under stress. he is not allowing us to be happy but always disturb with some problem. how to manage.

  • @anushahappylife6050
    @anushahappylife6050 7 років тому +6

    Good morning sir, I'm a counsellor thank you very much For uploading your vedios.i have seen your last vedio small talk on transactional analysis.. Very useful for me, you are educating us more than our colleges. Sir pls upload more such type of vedios thank you sir

  • @kommuchandhu5547
    @kommuchandhu5547 7 років тому +1

    చాలా గొప్పగా చెపారు థేంక్స్ సార్

  • @pittajani7427
    @pittajani7427 7 років тому +3

    hello sir... i am jani.... i listening your speeches from starting impact to still now..... i really hats off to you for contribute your suggestions to all of needed persons.... i am from srikakulam, i want meet you And VV Laxminarayana sir in my life.
    Sir I request to you please conduct impact program in srikakulam, because our people are have knowledge but they don't have skills.... i hope your speeches will Develop to them...... Thanking you Sir.

  • @Rajendargajula
    @Rajendargajula Рік тому

    Mee analysis gurinchi cheppe antha Vanni kadu kani chala easy ga influence chesela unnayi sir mee matalu 👌👏🙏

  • @bhargavkonijeti3634
    @bhargavkonijeti3634 7 років тому +5

    Good day sir ,
    A valid msg to us regarding stress management very great class thank you sir

  • @sudhasudha7469
    @sudhasudha7469 2 роки тому

    Tq sir naku baga upayogapadayyi mi matalu

  • @vijayadurga9095
    @vijayadurga9095 2 роки тому

    Sir,you are Real guru.

  • @ramaraochv9921
    @ramaraochv9921 7 років тому

    very useful.Actually I planed today to meet psychriyatrist but after watching u r video I thought that it is enough to manage stress thanks sir ...........u give me more information to me sir ,,,,,,, thankq sir

  • @srinivasshinde4518
    @srinivasshinde4518 2 роки тому

    It's really very very worthable programme sir thanking you sir

  • @karthikreddy1608
    @karthikreddy1608 7 років тому

    thank you sir.... am Karthik Advocate, from Nellore sir Am faceing stress problem.. but i get very nice solution for How to escape from stress.... thank you very much sir. am fallow u'r honourable speach medicine sir..... Thank you

  • @PARIPURNAFOUNDATION
    @PARIPURNAFOUNDATION 7 років тому +4

    its a grate and simple relaxation tectonics towards ...led grate peaceful and plangent life thank u sir

  • @rajeshnelapati5507
    @rajeshnelapati5507 2 роки тому +1

    చాలా చాలా బాగా చెప్పారు sir 💐👌👍

  • @sivakrishnaachanta9817
    @sivakrishnaachanta9817 7 років тому

    you are the real doctor for all the mental problems. meelanti person okkaru Chalu. very useful and life changing video. thank you sir. you are the legend in psychology.

  • @vilasreddy6356
    @vilasreddy6356 3 роки тому

    Sir you are god for all of us.

  • @vindhyapreethi7616
    @vindhyapreethi7616 7 років тому +1

    Thank you sir, meru cheppa vedanam and material easy but very effective way to implement. Really I cannot express how good and confident I feel after listening to your videos. I am really thankful

  • @Naresh0303
    @Naresh0303 4 роки тому

    Thank you very much sir. I will start watching your videos going forward. Chala santhoshanga undi mee videos choosaka,,....

  • @kaparapunagaraju483
    @kaparapunagaraju483 2 роки тому +1

    Exlent i am relaxed

  • @padmajak5024
    @padmajak5024 7 років тому +8

    thank you for your vedio sir

  • @MrBharathChowdhary
    @MrBharathChowdhary 7 років тому

    Dear Sir..
    I Bharath Kumar i am very thank full to you. From this programs i learned lot of knowledge from your clear & true natural explaining with some examples on your speeches.
    I am safariing with one problem, when i saw emotional seens in movies r videos. Automatically I'll get tears on my eyes.
    Kindly please help me out. How to control my emotions.

  • @sripathireddyannem2001
    @sripathireddyannem2001 6 років тому

    your way of explaination is explicit

  • @palleparamesh6997
    @palleparamesh6997 7 років тому +1

    thank-you so much sir talent unna kuda munduku vellaleni wariki manchi treatment

  • @gangadharsiriveli9647
    @gangadharsiriveli9647 7 років тому +5

    wonderful sir I learn lot of things from your speech, thank you sir.

  • @bnrao9787
    @bnrao9787 2 роки тому +1

    👍💪🔥🙏👌 భారత్ మాతాకీ జై

  • @padmalathakoya3449
    @padmalathakoya3449 8 років тому +2

    chaala baavundhi sir.Thank you. I am a working woman I got 5 b& 7 c.

  • @sankuruprasadarao4459
    @sankuruprasadarao4459 Рік тому

    NAMASTE SIR Thanking you Sir Now on wards I have to follow your heart touching suggestions to control my stress and try to help others in my surroundings . Jaihind 🇮🇳🙏💐💯👏🌻

  • @kotraseshaiahgupta988
    @kotraseshaiahgupta988 3 місяці тому

    Very valuable information thank you sir

  • @venkatadapala9518
    @venkatadapala9518 10 місяців тому

    Thanks for your videos sir, please keep going you're doing a wonderful job.

  • @peterpaul623
    @peterpaul623 6 років тому +4

    Thank you sir, this video is very useful to know about stress management.

  • @narayanarao4196
    @narayanarao4196 Рік тому

    sir gudmg i watched your motivational videos just like you are god sir i am 62 age. i am retired teacher. i am facing stress .i have been doing my life without doing any work .now i want your suggestion to reduce my stress and get relief sir plz advise me.

  • @narayanarao3257
    @narayanarao3257 2 роки тому

    Excellent sir.. how to overcome my body weakness from anxiety..

  • @sudharajeswar7139
    @sudharajeswar7139 Рік тому

    🙏 sir tq sir chala baga chepparu very useful video

  • @venkateswarlupeiavula3629
    @venkateswarlupeiavula3629 7 років тому +2

    Thank you sir ! This video made my daughter stress free...

  • @nag223
    @nag223 7 років тому +13

    Very good video for career... Thank you very much Sir...

  • @anjanitirumalasetti4628
    @anjanitirumalasetti4628 2 роки тому

    Sir mee salahalu naaku nijamga tention relief mantram. Mee ku paadabivandanalu.MEeru naa father Sir.

  • @anilkumar-nq2cq
    @anilkumar-nq2cq 7 років тому

    thanks very much sir to know about my self........

  • @shaikchan5143
    @shaikchan5143 7 років тому

    excellent videos to change my life

  • @malachandram8312
    @malachandram8312 3 роки тому +1

    Thanks you sir Regularly watching me videos 🙏🙏🙏

  • @raviponuti
    @raviponuti 7 років тому

    Best UA-cam I watched video so far

  • @gowrimangamurthy9350
    @gowrimangamurthy9350 7 років тому +1

    Thank you very much Sir. I shared this video to my family members.

  • @venkataramanatraders9896
    @venkataramanatraders9896 10 місяців тому

    Sir good morning very good message

  • @prasad6523
    @prasad6523 4 роки тому

    chala baga chepparu sir

  • @svrmadhavi
    @svrmadhavi 3 роки тому

    This video helped me a lot

  • @shammy4544
    @shammy4544 7 років тому

    You so great sir.. You like God...

  • @devarapugangadhararao
    @devarapugangadhararao 7 місяців тому

    Motivational one TQ sir

  • @sivarama72
    @sivarama72 6 років тому +1

    Excellent 12 points

  • @mettauttam7346
    @mettauttam7346 5 років тому +1

    🙏🙏I came to know what to change🙏🙏 thank you so much sir...

  • @kurubaraviprasd5330
    @kurubaraviprasd5330 8 років тому +11

    sir this is good video and please give solution for working mothers to manage stress

  • @sahandesignersms3695
    @sahandesignersms3695 7 років тому +1

    excellent video sir thank you for sharing

  • @chinnakadagala4002
    @chinnakadagala4002 7 років тому

    very helpful speeches we will get confidence n I'll be successful life

  • @ksumera226
    @ksumera226 7 років тому

    thank you sir .....................your statements and lessons give me opportunity to improve every day to me.

  • @pitchireddykota3913
    @pitchireddykota3913 4 роки тому

    Thank you so much

  • @aswanikodavali
    @aswanikodavali 7 років тому +1

    thank you sir.I is very usefull for us.

  • @prameelanandamuri2221
    @prameelanandamuri2221 3 роки тому +1

    Excelent sir🙏

  • @swapnaguggilla4385
    @swapnaguggilla4385 Рік тому

    Thank u soo...much sir 🙏

  • @sociocare7207
    @sociocare7207 7 років тому

    SIR U R GREAT I REALLY ADMIRE U,,,,,I AM A SINGLE MOTHER,,I AM SUFFERING EVERYDAY,,,,,,I AM TRYING TO TAKE HELP OF UR VIDEOS....

    • @TWB084
      @TWB084 3 роки тому

      Don't suffer, share thoughts with close persons. If it's OK msg me

  • @ramsshabadi7414
    @ramsshabadi7414 7 років тому

    Telugu.,.....naku English radu..Telugu lo rastunnanu Mee videos 2015 nundi chustunnanu naku kontha upayoga padutunnavi meelanti varini kalavalanipistundi.allakalavali sir

  • @jaide6575
    @jaide6575 7 років тому +1

    This video itself is stress relieving sir

  • @chalapathikunchupu8740
    @chalapathikunchupu8740 7 років тому +2

    verry nice message sir thank you sir
    i can follow your advices and thickness everyday

    • @bhaskarkurendula6638
      @bhaskarkurendula6638 7 років тому

      Chalapathi Kunchupu all see are at at RTr, for me as a lot for me as I have up as

  • @srihariyerroju9997
    @srihariyerroju9997 7 років тому

    chaala manchi r
    elaxations ideas itchaaru

  • @sathyadevarajulu
    @sathyadevarajulu 2 роки тому

    Excellent Sir

  • @arunakumarikare978
    @arunakumarikare978 7 років тому

    Sir chaaala relaxed ga vundi sir thank u sir

  • @DrMidigesiAnilKumarANRC
    @DrMidigesiAnilKumarANRC 7 років тому

    love you sir...you told exactly about me....i felt like that ......i got 10 b, 1 a, 1c....what should I do .....yours truly ....☺💐

  • @svrmadhavi
    @svrmadhavi 3 роки тому

    Thank you sir,any more videos on this sir

  • @divyabitla5391
    @divyabitla5391 7 років тому +4

    Sir please do a video on how to come out of tension and fear.

  • @ramakrishnapalthi6033
    @ramakrishnapalthi6033 7 років тому

    really very thanks sir this information...

  • @gangaramram8379
    @gangaramram8379 5 років тому

    బాగుంది

  • @PraveenKumar-fm3ng
    @PraveenKumar-fm3ng 7 років тому

    good sir you are doing good thing thank you very much

  • @letsstartbehealthy...
    @letsstartbehealthy... 7 років тому

    hai sir ,I red u r books turning point I learn so many things sir recently my mother died now my thinking is like one day all people and relation are go away from me and am not accepting changes in my life from post 4 month s iam develop ing negative attitude and losing my friends also plz encourage me sir and give me idea

  • @anwarpashamohd6193
    @anwarpashamohd6193 7 років тому

    Dear Sir, This video is good. I watched some videos of your goodself. I realized so much. I faced a problem sir. Any action not completed in time I suddenly disappointed. So much nervous and headache. I felt very sad and angry on my family. I never come to reality for 2 to 3 hours. some times 2 to 3 days also. I didn't bear any difficulty situation. Left side nerves of head are aching highly. Please give a suggestion to overcome as early.

  • @Harsha726
    @Harsha726 3 роки тому

    Good advise Sir nice information Sir thank Q

  • @santhekallahacnt6180
    @santhekallahacnt6180 7 років тому +1

    ಸಾರ್ ನಮಸ್ಕಾರ, ನಾನು ನಿಮ್ಮ ವಿಡಿಯೋಗಳನ್ನು ಇಂಪ್ಯಾಕ್ಟ್ ಪ್ರೋಗ್ರಾಂನಲ್ಲಿ ನೋಡಿದ್ದೇನೆ, ಅವು ತುಂಬಾ ಜ್ಞಾನಭರಿತವಾಗಿರುತ್ತವೆ. ಅದೇರೀತಿ ನಿಮ್ಮ ವಿಡಿಯೋಗಳನ್ನು ನೋಡಿ ನಾನು ತುಂಬಾ ಕಲಿತಿದ್ದೇನೆ ಸಾರ್ , ಥ್ಯಾಂಕ್ಯೂ ಸಾರ್, ಧನ್ಯವಾದಗಳು ಸಾರ್................................ ನನಗೆ ನಿಮ್ಮ ಯೂಟ್ಯೋಬ್ ಚಾನೆಲ್ ಗೆ ಸಬ್ ಸ್ಕ್ರೈಬ್ ಆಗಿರೋದು ತುಂಬಾ ಸಂತೋಷವಾಗಿದೆ ಸಾರ್.........

    • @janakiramanaidu1940
      @janakiramanaidu1940 7 років тому

      sir good information.

    • @bvpram
      @bvpram 7 років тому +1

      Thank you very much. I request you to please read my books in Kannada published by Mastermind publications, (station goods road, Bangalore.(phone -09845029297). They have published my books around 35.

    • @santhekallahacnt6180
      @santhekallahacnt6180 7 років тому

      ಸಾರ್ ನನ್ನ ಕಾಮೆಂಟ್ ಗೆ ನೀವು ರಿಪ್ಲೇ ಮಾಡಿರುವುದು ನನ್ನ ಅದೃಷ್ಟ ಸಾರ್ ಥ್ಯಾಂಕ್ಯೂ ಸಾರ್

  • @annamaneniswarna3229
    @annamaneniswarna3229 4 роки тому

    Thanks sir this helped me to know about my current situation

  • @gundaashok6
    @gundaashok6 7 років тому

    I really happy u r speech thank u sir

  • @pabraham6641
    @pabraham6641 2 роки тому

    Good morning Sir, the content is very useful, Thank you sir 🙏.

  • @chandramouli1659
    @chandramouli1659 5 років тому

    It's very useful

  • @voonnakrishnamurthy5376
    @voonnakrishnamurthy5376 7 років тому

    fantastic solutions for every question

  • @sankarkanuri3249
    @sankarkanuri3249 7 років тому

    usefull words of all kind of peoples

  • @thondalasunilkumar4764
    @thondalasunilkumar4764 3 роки тому

    Thank you sir beautiful explanation for improving life

  • @muralijanjanam6895
    @muralijanjanam6895 6 років тому

    Thanks

  • @subbareddyvanga8389
    @subbareddyvanga8389 5 років тому

    Thank you so much sir your messages so helpful to me

  • @DurgaPrasad-gw6mm
    @DurgaPrasad-gw6mm 7 років тому

    chaala useful sir....c chaala thakkuva vachhai..☺

  • @SEKHARALUPANAMBA
    @SEKHARALUPANAMBA 3 роки тому

    Thank you SIR 🙏

  • @nyogeshraju7776
    @nyogeshraju7776 Рік тому

    Hallo gm Sir, Exelent lifestyle change"s challenging coaching. Thanks for all Jai Hind, Jai Bharat, Ovande Matharam🌅🙏🙏🙏👪😀😀👍 we r interesting

  • @nageswararao5170
    @nageswararao5170 7 років тому

    Sir thank u. Sir heartbeat ekkuvaga vuntundi tention vuntundi dhiryam chala takkuva helping video kavali sir

  • @sirishagottipati2746
    @sirishagottipati2746 7 років тому +1

    Thanks for taking initiative on confidence levels videos . we all are very glad , atleast we have some good videos in youtube channels . I subscribed your channel and I do follow your suggestions . ధన్యవాదాలు

  • @sanvsrichannel2265
    @sanvsrichannel2265 Рік тому

    Super sir🙏🙏🙏🙏

  • @harishbajjuri8994
    @harishbajjuri8994 7 років тому +2

    3 aksharalu samananga vachayi "thank you sir" me videos valla nenumarathanemonane nammakam vachindi.

  • @bikshapathiseella143
    @bikshapathiseella143 7 років тому

    Sir good morning. I am practicing to reduce my stress with your techniques. Thanking you sir

  • @LifestyleMentor_YS
    @LifestyleMentor_YS 6 років тому

    Excellent...
    Clear clarity...

  • @gpreddy9023
    @gpreddy9023 2 роки тому

    Excellent exposition

  • @satya1223
    @satya1223 7 років тому

    Thank u for wonderful video