Oh my knees hurt watching this. Been teaching Zumba and dance fitness for 9 years and my knees just can’t do it anymore. But I remember this routine back in the day.
Karla C- Bigger girl here lol firstly thank you !! and huni never be afraid to let go and have fun. Who cares what people think. As long as ur having fun and working out as hard as you can...thats great in my book. No matter what your size is...we all can rock the dance floor..exercise classes and anything in life that comes our way. Positive mental attitude... you can do it!! :D reach for the top!! xx
+Zumba Pamy your attitude is just what I needed .. I was small .. health issues .. fat excuses .. now I'm not healthy .. I'm big but I don't care I want to be healthy .. and some toned less fat rolls in a dress wouldn't be bad lol ... I just started Zumba I'm the biggest one in class and have the super farm white girl rhythm ... so I stand out a tad lol .. hope your still doing it as you are quite inspirational .. thankyou!!
+Zumba Pamy your attitude is just what I needed .. I was small .. health issues .. fat excuses .. now I'm not healthy .. I'm big but I don't care I want to be healthy .. and some toned less fat rolls in a dress wouldn't be bad lol ... I just started Zumba I'm the biggest one in class and have the super farm white girl rhythm ... so I stand out a tad lol .. hope your still doing it as you are quite inspirational .. thankyou!!
+crimson noggin thats the attitude. uve made a decision to change things and good on u. im usually one of the biggest in my classes n i hav so many ppl who have come up to me afta class and said i inspire them and they watch me. i dont do zumba anymore but i do Les Mills body combat, body pump and body attack which is solid lol yeh im with u ha less belly and thigh wobbles is my target ha!! never give up lovely. u can do anything you put ur mind to. just be healthy n look after urself xx
I know this is an old vid, but obv, just found, and wanted to say, Damn, the bigger girl has got it going on :) as a big woman myself , I wish I had the courage to just let go and move like her, she is awesome :) :)
+Kaa Cee aww thank you huni. Never be afraid! You are who you are and if people aint comfortable with that...screw em!! you just do your thing and let the haters hate. I was nervous being a peachy lady participating in these videos and especially because i was at the front lol but i have received such positive feedback from everyone, its inspired me so much. Hold you head high, bust some moves, be healthy and more importantly be happy. #shakewhatyourmamagaveya xx
I did this for a while too and im a big girl. Easily could do everything the skinny ones do haha. Its so amazing like even after a week how fit you become
this kind of dance burn much more calories than the usual exercises, it is so hard at the beginning and you feel that you cannot continue but by practicing very usual will make it easier at the end 😆
Oh my knees hurt watching this. Been teaching Zumba and dance fitness for 9 years and my knees just can’t do it anymore. But I remember this routine back in the day.
Karla C- Bigger girl here lol firstly thank you !! and huni never be afraid to let go and have fun. Who cares what people think. As long as ur having fun and working out as hard as you can...thats great in my book. No matter what your size is...we all can rock the dance floor..exercise classes and anything in life that comes our way. Positive mental attitude... you can do it!! :D reach for the top!! xx
+Zumba Pamy your attitude is just what I needed .. I was small .. health issues .. fat excuses .. now I'm not healthy .. I'm big but I don't care I want to be healthy .. and some toned less fat rolls in a dress wouldn't be bad lol ... I just started Zumba I'm the biggest one in class and have the super farm white girl rhythm ... so I stand out a tad lol .. hope your still doing it as you are quite inspirational .. thankyou!!
+Zumba Pamy your attitude is just what I needed .. I was small .. health issues .. fat excuses .. now I'm not healthy .. I'm big but I don't care I want to be healthy .. and some toned less fat rolls in a dress wouldn't be bad lol ... I just started Zumba I'm the biggest one in class and have the super farm white girl rhythm ... so I stand out a tad lol .. hope your still doing it as you are quite inspirational .. thankyou!!
+crimson noggin thats the attitude. uve made a decision to change things and good on u. im usually one of the biggest in my classes n i hav so many ppl who have come up to me afta class and said i inspire them and they watch me. i dont do zumba anymore but i do Les Mills body combat, body pump and body attack which is solid lol yeh im with u ha less belly and thigh wobbles is my target ha!! never give up lovely. u can do anything you put ur mind to. just be healthy n look after urself xx
+Zumba Pamy gchnzhhsnbbnwhjsnnnbbvdbnskelkmsmsmdmrllkkkjnmmfnMnbc
lady in red in back brought the game!! love this routine!
+Kyle Sullivan - I don't know, the woman in the front brought it! LOL!
1q
That looks like a lot of fun. Seems like everyone put a ton of effort into the dance moves :)
did you travel back in time, to watch this too? lol
Will M o.o how did you know?
Will M evgtd1
loved the old lady at back... her try was lovely😍
8:20 your a good person and a good dancer
I know this is an old vid, but obv, just found, and wanted to say, Damn, the bigger girl has got it going on :) as a big woman myself , I wish I had the courage to just let go and move like her, she is awesome :) :)
+Kaa Cee
aww thank you huni. Never be afraid! You are who you are and if people aint comfortable with that...screw em!! you just do your thing and let the haters hate.
I was nervous being a peachy lady participating in these videos and especially because i was at the front lol but i have received such positive feedback from everyone, its inspired me so much. Hold you head high, bust some moves, be healthy and more importantly be happy. #shakewhatyourmamagaveya xx
I did this for a while too and im a big girl. Easily could do everything the skinny ones do haha. Its so amazing like even after a week how fit you become
this kind of dance burn much more calories than the usual exercises, it is so hard at the beginning and you feel that you cannot continue but by practicing very usual will make it easier at the end 😆
The girl in white is the best. Luv her move and confidence
Süper ya harika müziğide dansıda 👍👍
I did all the dances it TOTALLY tired me out!
Try kpop dances then trust me you’ll get way more tired 😭😂
This is a hot video! WOW! I am getting ready to try this...Love it! :)
great i love'it
Absolutely LOVE!
I like the moves!
3 sıradaki teyzeye hayran kaldım 6 kilo verdim bazı psikolojik konulardan bıraktım yine başlıyorum cok faydasını gördüm
Adı ne peki kadının biliyor musun
En dikat ceken ogreten kadın ile biraz kilolu olan kadın
Evet
Harika ama neden bu zumba videolarının devamı yok
bu kadın çok iyi yapıyor ya diğerleri bir işe yaramaz daha çok video atsa keşke 👍
Seda SERT gerçekten kilo verebil in mi ve öğrenmesi kolay mı?
sin duda alguna la chica de camiseta blanca que esta enfrente .....TODA LA CHISPA LA TIENE ELLA SE VE HERMOSA .....NADA ES IMPOSIBLE....
Love💖💖💖
Now i know why my mom took those zumba classes...... It was just an excuse to twerk.....
green shirt girl is so good love you love it
öndeki Yeşilli kadın maşallah At gibi 💯
Hocaları o
Hekezin Gözü o şişko kadında ve bir tane kadın daha var onda biliyorum.
2021? Anyone?
zumba he zumba ha yı neden sildinki şimdi
I hate zoomba-_-
Çokgüzeldasediyorsunuz
Love it ❤_❤
green crop top..she is gorgeous
super
That bigger girl in the white is fuckin rockin it! whoo!
Thank you :) x
Good
Тренер - супер!!!
Süper birsey olmus
bu açılmıyor
I attempted this and couldn't get back up😅 im still hurting 3 days lste😊
19 mayısta oynanılırmı
Oynanılır bizim okulda oynadılar
👍👍👍👍
9yaşındayım ve çok kolay daha zor olsa olabilir
Yandi bacaklarim 3 kez yaptm bi gundur bacaklarmn agrisndan hic bise yapamiyorm hic bi videoda bu etkiyi goremedm bu kadin cok iyi ..
esra parmaksız gerçekte kilo verebildin mi öğrenmedi kolay mı
Danm girl
harika bişey ya
Biz yaptık bunu
2021 yıl hala izleyen
نازلهازعنل مت متمامتغنى
wanna offline
66u
No oh my God
suis trés heuruexje
Abla ba-yıl-dım tek kelime
owervight
beş kilo verdim
kaç haftada 5 kilo verdin
خد جط
holy shit! I just saw Godzilla!
CACA
Ghgkh 1st 1st on CT oh 1st
Green shirt one is skinny as hell
gt5nnwwa
Ma che cazzo e
Walla ben yaptım yapmadan 50 kolordum şimdi 20 kiloyum
yaa izlemeyin çok saçma
sin duda alguna la chica de camiseta blanca que esta enfrente .....TODA LA CHISPA LA TIENE ELLA SE VE HERMOSA .....NADA ES IMPOSIBLE....
+ Diana Gonzalez Escamilla
Aww thank you so much :) love your positive energy x