Getting comfortable with the uncomfortable | Harlan Cohen | TEDxUrsulineCollege

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  • Опубліковано 9 лют 2025
  • This talk was given at a local TEDx event, produced independently of the TED Conferences. In his witty and powerful talk, Harlan Cohen shares his own experience of dealing with difficult moments in college and discusses why we must all get comfortable with the uncomfortable in life.
    Harlan Cohen is a New York Times bestselling author, nationally syndicated advice columnist, and speaker who has visited over 400 college campuses. He is the author of six books including, The Naked Roommate: And 107 Other Issues You Might Run Into In College. The Naked Roommate: For Parents Only, Dad’s Expecting Too!, and Getting Naked: Five Steps to Finding the Love of Your Life While Fully Clothed and Totally Sober. Harlan is a frequent guest on television and radio programs and has appeared on the Today Show. You can follow him on Twitter @HarlanCohen and read his advice at www.HarlanCohen.com. He is based in Chicago, Illinois.In his witty and powerful talk, Harlan Cohen shares his own experience of dealing with difficult moments in college and discusses why we must all get comfortable with the uncomfortable in life.
    About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

КОМЕНТАРІ • 95

  • @wick12298
    @wick12298 3 роки тому +75

    "We suffer more in imagination than in reality" ~Seneca

  • @KD-wz8tp
    @KD-wz8tp 4 роки тому +82

    I've noticed that I'm becoming increasingly more introverted and socially awkward the older I get. It's very difficult being in many environments that are anti me. I'm trying to figure out ways to handle the rejection that I experience from those that just don't get me. It gets hard sometimes. Thank you for this video. Headed towards a new path of comfortable discomfort.

    • @Blacuh
      @Blacuh 4 роки тому +2

      Same, i’m turning 13, but i’m socially awkward and my mum notices as well.

    • @janedoe8566
      @janedoe8566 4 роки тому +1

      I know how you feel

    • @msotrump2629
      @msotrump2629 3 роки тому +1

      Thank you for sharing. You are much loved.

    • @stephaniebygoytia3507
      @stephaniebygoytia3507 2 роки тому

      Omg same

    • @shira7867
      @shira7867 Рік тому +1

      It’s crazy how many people feel like this. You’re not alone!

  • @DanielPSurman
    @DanielPSurman 8 років тому +62

    Face the uncomfortable. Yes that is key.

  • @ThokoTwala
    @ThokoTwala 4 роки тому +31

    Gosh this was my college experience, I didn’t know that you were supposed to be okay with being uncomfortable.

    • @tonyrose3294
      @tonyrose3294 3 роки тому +3

      nahh definitely not if its your romate getting "entertained" right in top of you.

  • @TheBreemad
    @TheBreemad 8 років тому +53

    He's an amazing speaker. Clear and concise.

    • @user-rn8wp8xi5y
      @user-rn8wp8xi5y 5 років тому +1

      oOoO what do when you have to go back and look for the right things for the future and iPhone and iPhone and your iPad app

  • @wellbodisalone
    @wellbodisalone 11 місяців тому +1

    Facing the uncomfortable is a way to learn and grow.

  • @mini-qx9gx
    @mini-qx9gx 3 роки тому +6

    Love this! Only advice I have to anyone watching is you do not have to have someone to lean on. Sometimes that can turn into a safety net. Learn to love and trust yourself

  • @am_rima
    @am_rima 2 роки тому +3

    Instead of my first year being uncomfortable for a long while, it turned into an overwhelming feeling that became part of the uncomfortable so my mindset turned into “none of this people know me as well as I do or the people that knew me in high school, let’s go say hi and give a genuine smile” and here I am in my fourth year, a Vice President for a cultural organization on campus that welcomed me in my first year and have a solid idea of what my dream career would be. I learned to accept the uncomfortableness and do it first and if it didn’t workout (making friends, connections, communicating with professors) then it’s okay. At least I tried :)

  • @soehan3117
    @soehan3117 2 роки тому +5

    I finished watching this video uncomfortably.

  • @lokeefelix987
    @lokeefelix987 8 років тому +146

    If you're doing mental math of everything that goes wrong, your life will always be negative

  • @lucybdavies6192
    @lucybdavies6192 3 роки тому +4

    Well said, People, patience & places I am stuck in wrong deadliest circle

  • @shayanpz7209
    @shayanpz7209 2 роки тому +3

    One of the best talks I watched after break up which actually was giving guidance and solutions. Thank you 🙏🏽

  • @mikelombard21
    @mikelombard21 3 роки тому +7

    The first 30 seconds of this resonated with me so hard. I was that college student.

  • @ashjcoronado
    @ashjcoronado 7 років тому +34

    I really needed to listen to this so badly!!!

    • @willvarley6452
      @willvarley6452 6 років тому

      Ashley Coronado ask to borrow his ears then

  • @TheGreatGYROFLUFF
    @TheGreatGYROFLUFF 4 роки тому +6

    This reminds me of a metaphor I saw used.
    If we are all sticks and our goal is to stand upright. We have three paths.
    One, you can try your best to do it alone but it would only take a gust of wind to blow you over.
    Two, you can search for another stick to lean against which may just as easily fall once you lean on it.
    Or three, you can surround yourself with other sticks leaning against many and when one falls it's fine because you have other supports behind it.

  • @naylabyxbe3411
    @naylabyxbe3411 4 роки тому +13

    That was a wonderful share! So relatable....thank you and I’m passing it along. cheers!

  • @maryseman7019
    @maryseman7019 3 дні тому

    Thank you so much for this talk. You have a great and kind heart.

  • @sidkamat6987
    @sidkamat6987 3 роки тому +7

    How to be comfortable with the uncomfortable?
    1. Universal Rejection truth: Face the truths. 5 People(who will help you) , 3 Places(where you are accepted), Patience

  • @infinitybless7132
    @infinitybless7132 3 роки тому +4

    A lot of people in this world need to learn how to love everyone. Love is the key to everything. God Bless us all 🥰😇

  • @forevermore9431
    @forevermore9431 3 роки тому +1

    That guy is so amazing. So likeable

  • @paulastella8268
    @paulastella8268 3 роки тому +1

    Interesting. I you reinforced the reason why I am totally and completely alone,and yes I am in currently and have been for 2 yrs therapy. My therapist is really good at what he does.

  • @peterreed736
    @peterreed736 Рік тому +1

    I've learnt after 59 years that there's is not a single good reason to leave my comfort zone...so I don't. I have a phobia of needles and flying so I just stopped flying or having injections. I also hate socialising so I don't...I now turn down all invites to go out, parties, weddings...and my life is so much better for it.

  • @HelpMeHarlan
    @HelpMeHarlan 10 років тому +72

    Who are your FIVE people? Where are your THREE places? How patient are you?

    • @AnayranPinheirodeAzevedo
      @AnayranPinheirodeAzevedo 9 років тому +4

      HarlanCohen Thank you for these words. I'm passing through some rough situations in my life, and remember that we need to have people, places and be patient to face these difficulties and get better. I hope this will end, soon or not.

    • @safabaderr559
      @safabaderr559 8 років тому

      HarlanCohen i'm lebanese and i'm comfortable, lonely, and broken..i have some acne that low my self-esteem..

    • @safabaderr559
      @safabaderr559 8 років тому

      umcomfortable*

    • @caroh3158
      @caroh3158 7 років тому

      Thank you👍

  • @mymobilebuddy4392
    @mymobilebuddy4392 5 років тому +2

    I had to listen to it twice to get it. It is a great topic.

  • @guloguloguy
    @guloguloguy 9 років тому +13

    THIS IS AN INCREDIBLY, INSIGHTFUL, AND INSPIRATIONAL VIEWPOINT, AND MIGHT BE WELL WORTH REVISITING, SOMETIMES! THANK YOU, HARLAN!!!!

  • @mikelombard21
    @mikelombard21 3 роки тому +1

    Thank you so much. I needed to hear this.

  • @anisarraf2992
    @anisarraf2992 4 роки тому +1

    Love this speech

  • @antonyliberopoulos933
    @antonyliberopoulos933 4 роки тому +1

    Thank you Harlan

  • @FantmVirus
    @FantmVirus 5 місяців тому

    You’ll Worry Less About What People Think of You When You Realize How Seldom They Do

  • @jeandistefano5486
    @jeandistefano5486 4 роки тому

    Thank you! Gina in lights

  • @louo3767
    @louo3767 7 років тому +6

    brave talk!

  • @debbiethompson14
    @debbiethompson14 4 роки тому +1

    WOW!!! THANK YOU

  • @MelissaJMJ
    @MelissaJMJ 7 років тому +1

    Thank you .

  • @piscesmusic3116
    @piscesmusic3116 Рік тому +1

    I am still trying to find my place. Wish me luck.

  • @itsybitsy999
    @itsybitsy999 7 років тому +31

    No, not everyone has people who will always be there for them and no, not everyone has a place they can be comfortable and safe in. This talk is far too simple.

    • @antonczerny
      @antonczerny 7 років тому +17

      If you don't have them, go out there and find them. You can move and do something about it. You're not a tree!

    • @carolinethompson8261
      @carolinethompson8261 6 років тому +3

      @@antonczerny hard to find those people who care

    • @yvaz3373
      @yvaz3373 5 років тому +3

      Circus system: these are stories you tell yoursel. Change the story and see what happens

    • @naylabyxbe3411
      @naylabyxbe3411 4 роки тому +2

      I hear you....I suggest you listen again...he addresses that. Be patient with yourself and listen again and ask yourself questions...you will find your way ....don’t give up

    • @debbiethompson14
      @debbiethompson14 4 роки тому +1

      Seek and you shall find. Probably don't put yourself out there and it sounds like you just feel sorry for yourself for not having that but the whole idea is for you to get comfortable with being uncomfortable put yourself out there. Stop waiting for things to come to you, go look for them!

  • @dilil345
    @dilil345 6 років тому +2

    WoW powerful 👍

  • @alexiz_89cancer27
    @alexiz_89cancer27 5 років тому +6

    It’s hard for me to get comfortable. I’m in the middle of it right now..

    • @HelpMeHarlan
      @HelpMeHarlan 5 років тому +3

      Focus on patience right now. Lean on people who have been through it. Put yourself in places where you can find help and support. It's hard to find clarity when you're in the middle of it. Don't try. Just walk along with the discomfort and it will drift behind you over time. Then you will find clarity.

    • @alexiz_89cancer27
      @alexiz_89cancer27 5 років тому

      HarlanCohen thanks I needed that!

  • @qasimqureshi4857
    @qasimqureshi4857 4 роки тому +1

    Reminds me of the Fresh Prince episode where Carlton got rejected from the fraternity.

  • @leizdutra9377
    @leizdutra9377 7 років тому +2

    Great talk

  • @ghaithobaid6397
    @ghaithobaid6397 4 роки тому +2

    people, places, petient
    Who are my people ?
    Where am I places?
    am I patient enough to get there?

  • @pansarakesh7394
    @pansarakesh7394 7 років тому +2

    It was Great

  • @contrafax
    @contrafax 7 років тому +6

    I thought the two types are people are: Those who try to pigeon hole people and those that do not.

  • @ikemkrueger
    @ikemkrueger 8 років тому +7

    I have trouble getting the concept.

    • @HelpMeHarlan
      @HelpMeHarlan 8 років тому +7

      Which part is hard to understand? Would be happy to clear it up. Thanks

    • @user-rn8wp8xi5y
      @user-rn8wp8xi5y 5 років тому

      @@HelpMeHarlan nomination to do so is that

  • @sirbenzo9
    @sirbenzo9 7 років тому +2

    Well, mary jane is a good one. Best friend ever!!! lol. Actually, it's not bad--but I noticed it haltered my social skills and angst. I quit a month ago to grow in social aspects.

  • @dtdslayer
    @dtdslayer 5 років тому +1

    What happens when u have to go back to the past to bring u to the present?

  • @zoltanzoltan303
    @zoltanzoltan303 3 роки тому

    95% unconfortable all the week expect weekend. What do you think?

  • @GabrielaLtc
    @GabrielaLtc 8 років тому +5

    why do you tell people you recognize them when in fact you do not?

    • @adibhutani9977
      @adibhutani9977 8 років тому +2

      Hahaha That's what you get from this video. 😃

    • @Breezybreenana
      @Breezybreenana 8 років тому +2

      It makes people feel good. He wants others to feel important. He meant so much to them so he doesn't want to make them feel bad.

    • @JeremiahFernandez
      @JeremiahFernandez 7 років тому

      it's called being nice

    • @niktszczegolny5617
      @niktszczegolny5617 6 років тому

      so, he run for them from the uncomfortable

  • @Uyy778
    @Uyy778 9 років тому +3

    What do you mean by places?

    • @HelpMeHarlan
      @HelpMeHarlan 9 років тому +13

      +Davis Nottingham Places are locations (virtual included) where you can find connection, community, answers and support. Think about places where you can live, learn, lead, love, sweat, play, and pray. There are places with open access (all inclusive, spiritual and community based), places you have to be invited to get access (exclusive clubs, organizations, activities), and places where you pay (can be open access or exclusive). There are always places where we can find connection, community, and answers, but we need to put ourselves in these places. Another way to find places is to identify people who reflect your core values, interests and passions. Identify the places they have found their connection and community and let this lead you. Hope this helps.

    • @nickbarbov6607
      @nickbarbov6607 7 років тому

      Davis Nottingham Very good extensive explanation of places by Harlan.

    • @msblondemindy
      @msblondemindy 7 років тому

      +HarlanCohen you are awesome.

    • @msblondemindy
      @msblondemindy 7 років тому

      +HarlanCohen thank you.

  • @Uminental
    @Uminental 7 років тому +5

    0:00 X..videos

  • @alexgarcia5577
    @alexgarcia5577 3 роки тому +1

    Not everyone has people who will always be there for them and no, not everyone has a place they can be comfortable and safe in. This talk is far too simple

    • @demetrius8184
      @demetrius8184 3 роки тому +1

      Are you serious... you copied exactly the same comment. At least make it subtle smh

  • @gabrielmasseur4944
    @gabrielmasseur4944 8 років тому +16

    Very nice ears

    • @adamromero
      @adamromero 7 років тому +13

      shhh... he can hear you

    • @Ben_Dover753
      @Ben_Dover753 6 років тому +1

      My long lost brother, he's a good listener. :-P

  • @sali3309
    @sali3309 4 роки тому +1

    Those ears tho. XD